What Happens When a Narcissist's Love Turns Into Rage

No one like being rejected or left, but for narcissistic individuals, a rejection can become the stimulus for a dangerous over-reaction. If you’ve ever been the target of one of these attacks, you know how frightening it can be. Understanding the cause of your ex’s rage can help both of you cope more reasonably.

There’s a Bright Side to Personality’s Dark Triad

We know that people high on psychopathy and related traits lurk in the “dark side” of personality, but what about its opposite? Having a “bright side” to your personality may sound positive, but it can create its own shadows in your life. See how you rate on these 13 typical qualities of the colorful (but still dark) personality.

Why Narcissists Try to Make You Feel Bad About Yourself

It’s never pleasant to be the target of an insult. However, before you let an insulting remark get the better of you, stop and consider who’s doing the insulting. It’s likely that it’s just a narcissist, trying to feel better by making you feel bad.

4 Ways to Keep Your Perfectionism from Getting You Down

Always wanting your life, and everything in it, to be perfect can become a thankless enterprise. In addition to the fact that perfection is almost impossible to achieve, striving for the ideal can cause your stress levels to mount. These 4 tips will help you keep perfectionism under control.

Are You and Your Partner Faking Intimacy?

Being involved in a truly intimate relationship means that you reveal your real self to your partner. The question is whether the self you show to your partner is authentic or sham. Find out whether you and your partner are being as honest as possible with each other.

Five Basic Rules for Getting Along with Anyone, Anywhere

It’s inevitable that we face tough conversations in life. How you handle those conversations can make a world of difference to your well-being and the well-being of others. These 5 basic guidelines will ensure that, no matter what, your conversations will be productive and respectful.

How to Do the Right Thing (Almost) Every Time

Temptation is a normal part of life, whether in love, business, or food. As much as you want to stay on the straight and narrow, you may be faced with a choice that greatly tests your resolve. Here’s how to make sure that you stick to your own moral compass.

How Social Media May Be Making You a Nicer Person

You might worry that the use of social media is causing us to lose the ability to communicate in person, much less be able to relate to others in a positive way. New research shows how, and when the contrary may be true.

What Does Your Face Really Tell the World About You?

The phenomenon of “Resting Bitch Face (RBF)” is a new take on an old problem; namely, that women need to smile to be seen favorably. This raises the question of how we communicate our feelings through our faces and what we can, or cannot, change about how we’re perceived.

Life’s Endings and How We Make Sense out of Them

When something important in your life comes to an end, whether your career or your relationship, the process may be more difficult to cope with than you might realize. Ultimately, it’s your identity, and the sense you make of that ending, which will determine how you emerge from life’s transition points.

Why We Feel Insecure, and How We Can Stop

It’s natural to feel insecure from time to time, but these feelings can get in the way of your happiness. Figuring out where those insecurities come from is the first step to overcoming them.

5 Ways to Deliver Bad News With a Minimum of Pain

Very few, if any, of us truly enjoys being the bearer of bad news. If you have no choice but to be that messenger, there are ways to get the job done with a minimum of damaged feelings. These 5 strategies will help you figure out how to make the best out of some of life’s unpleasant situations.

Psychotherapy vs. Medications: The Verdict Is In

Both psychiatrists and psychologists devote their careers to helping people with mental health issues. As promising as neuroscience may be for helping researchers find clues to the brain, the real key to treatment lies in therapy, not drugs. Your best bet is to explore all options when you or your loved ones seek help.

The Only Excuse You’ll Ever Need (or Should Ever Use)

When there’s something you’d rather not do, or wish you hadn’t done, an excuse might seem like the only graceful remedy. This simple guideline to making that excuse work will help you figure out how to make the best of that bad situation.

Why We Think About Our Exes (and Why It's Not a Bad Thing)

When a relationship is ending, we tend to focus on what’s wrong with it. As time passes, though, we forget the past troubles in favor of the rosy glow of its early days. Avoid the trap of your distorted past so you can move on and focus on the present.

Worried About a Midlife Crisis? Don't. There's No Such Thing

The midlife crisis is one of those urban legends that refuses to go away, no matter how much evidence question its universality. The latest evidence to refute the midlife crisis myth shows, yet again, that there are no massive personality upheavals when the decade marker strikes four-zero.

This Is Why Betrayal Hurts So Much

Whether you’ve been lied to, cheated on, or otherwise made to feel a loss of trust, it’s always painful when someone betrays you. How you respond may depend as much on the nature of the betrayal as on your personality and values. Whatever the cause, one of betrayal's most painful aspects is the cost it takes on your self-esteem.

6 Ways to Get What You Want (Without Being Called a Whiner)

We tend to associate whining with the behavior of toddlers, but there are plenty of adults who could equal the whininess of any two-year-old. These 6 tips will help you turn your complaints into effective strategies to get others to gladly give you what you want.

The Most Compassionate Way to End a Relationship

Ending a relationship involves pain for both partners, regardless of who initiates the breakup. Although the well-known song proclaims there are 50 ways to leave your lover, the literature identifies 47. People high in compassionate love will be the most likely to use the least painful of these breakup strategies.

Why We Fear Fear (and What It Costs Us)

Being afraid of another person, except in very rare cases, doesn’t really make sense. It’s time to sort out how much of your fear of others is based in reality and how much is based on your own preconceived notions. Overcoming those fears will help you improve both your relationships and your well-being.

9 Ways to Handle Nosy People

Some questions are just too personal, but you’re worried that if you don’t answer them, you’ll seem rude. These 9 tips will give you a graceful way to duck the question and help you protect you from future, similar, assaults on your privacy. You'll also gain important insight into yourself and your sensitivities in the process.

Every Relationship Has Rules. Do You Follow Yours?

Whether they realize it or not, couples have rules that help keep their relationship going. From mundane household chores to the guiding principles behind deeper issues of fidelity, honesty, communication and support, it’s important to take stock of the ones that guide you and your partner.

Tackling the Emotions in Borderline Personality Disorder

People with borderline personality disorder have one of the most challenging psychological problems to treat. Furthermore, if you or someone you know is in a relationship with someone who has this disorder, you know how difficult it can be to live with the disorder. Mentalization-based therapy, focused on emotions, may provide an important new approach.

This May Be the Secret to Happiness in Relationships

You may think the best way to deepen your relationship is to have serious, deep discussions about your thoughts and feelings. However, it may be that sharing a smile rather than deep feelings can be as good, if not better, for your relationship’s long-term health.

How Do You Make the Most Important Decisions in Your Life?

Life is full of choices and although we may not ponder each decision we make, some can turn out to have surprisingly important effects on our happiness. Use this 10-item quiz to take stock of the ones you’ve made and ask yourself which have had the greatest impact on the direction your life has taken.

When Should You Trust Your Intuition?

It may make you nervous to trust your intuition, especially in an important life decision. However, if we redefine intuition as insight, it’s possible to see the process of listening to your “gut” as having many potential benefits.

Build Your EQ With These 7 Constructive Thinking Tools

The quality of your emotional intelligence, or “street smarts,” can help you achieve greater success in your daily life. These 7 types of constructive thinking will help you understand and improve your ability to put your EQ to use.

7 Ways People Can Change Your Mind

Are you the type of person who can resist the lure of tempting ads or the pressure of someone you know to get you to change your mind? Maybe you’re not as resistant to these influences as you think so that, even without knowing it, you’re an easy target.

What Happens When a Psychopath Falls in Love

The typical profile of a psychopath is of someone who is incapable of love. However, should people high in psychopathy manage to form intimate bonds, here's what can await them and their partners.

The Surprising News about Children's Mental Health

How mentally healthy are today’s children and teens? A comprehensive new survey shows that the current generation of young people are in better shape than we’ve realized. However, trends in medication use continue to draw concern by mental health experts.

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