Psychology Today

Regret may seem like a watered down version of an apology but, according to new research, honest feelings of regret will have more lasting effects on behavior.

Everyone engages in a little fantasizing in which the platonic turns to the romantic. New research shows that these fantasies can become reality under the right conditions.

Are you a guilt tripper? New research shows that certain people will try to use guilt to motivate change in their partners. Depending on who your partner is, this is a bad idea.

Fear is becoming an increasing reality of daily life, but you don’t have to be overwhelmed by this highly negative emotion. New research shows how to prevent it in the first place.

In a time when opinions are key to almost any dialogue between people, you may wonder- what’s the best way to express yours? This simple approach will help you find your voice.

Whether you intend to or not, it’s very easy to get swept into the narcissistic bubble where you feel unusually special and entitled. When that bubble bursts, how will you survive?

The dark side of getting ahead involves cheating and sabotaging others. Lab research comparing the two sexes finds the dark side is more likely to be inhabited by men.

When you’re stuck at home or in the office while others flaunt their fabulous journeys around the world, it can be tough. This will help you get over your case of vacation envy.

Figuring out how to say what you mean in your email conversations doesn’t have to be a daunting task with this helpful, all-purpose guide.

Introspection is a key aspect of mindfulness. Neuroscience shows us how introspection helps you better understand your partner, and yourself.

We are constantly judged by our facial appearance. Although you can’t change your basic features, you do have the ability to change the messages your face communicates.

We tend to believe mental toughness can be helpful in many life situations. But it can turns into ruthlessness in those with Dark Triad traits.

Whether or not you intend to, you may be sending out signals that you’re sexually available. See which of the 5 flirting types fits your own behavior.

Getting over the end of your relationship can be a difficult process, but finding the silver lining will help you move on.