The Attitude of Gratitude

I do my best to maintain an attitude of gratitude as much as possible throughout the year, and sometimes it isn't easy.

Does Age Make You Pickier When Finding a Partner?

It’s perfectly okay to be picky. Just make sure you pick something to get involved in, and don’t let life pass you by.

It's All About Relationships

In the past, I have often put my work first, and I hope you won’t make that same mistake. Work and money come and go, but our relationships help us stay emotionally balanced.

10 Tips: Is Your Relationship Baggage Carry-on or Cargo?

Letting go of useless baggage will make your journey through coupledom a first class adventure. You'll find that a great relationship is the best trip you've ever taken.

Keeping Life in Perspective

I want a low-stress life, and I want to live as fully as possible. I know that keeping things in perspective is a far better way of going on with this (mostly) wonderful journey.

10 Ways to Get Along Better With the People You Already Love

Getting along with the people you care for is usually easy, but every now and then we all hit bumps. Use these tips to smooth things out on the road of life.

Ten Tips for Happiness

Happiness can be hard to feel at times, so don’t think there is something wrong with you if you don’t feel it.

10 Ways to Change Hurtful Habits

Once you discover (or are confronted with) something you do that hurts the one you love, you will want to change that habit. Here are 10 ways to help you do so.

5 Questions That Could Change Your Life

When you learn how to ask yourself the right questions, you immediately become empowered.

Sadness Is Different From Depression

Sadness is different from depression, but it can be hard to tell them apart when you are in the middle of a very sad time in your life.

8 Keys to a Maintaining a Loving Relationship

Put these eight simple tools to work to improve your love life.

10 Reasons to Keep Moving Forward

Don’t let life throw you offtrack. Take the time you need to refocus and gain some clarity. You will be well prepared for your next adventure.

10 Cues to Deal with Summertime Blues

Here are a few ideas to make the summer go smoothly, but like most good things in life, they require taking some action.

Dr. G's 10 Rules to Love By

All couples go through all kinds of ups and downs. As long as we are learning, then we have the ability to keep our relationships moving forward.

Summer Is the Most Depressing Time of the Year

Taking your own life because you hurt inside isn’t a good enough reason, because help can almost always be found.

10 Ways to Avoid Emotional Fireworks

When someone gets their knickers in a twist and blows up, how do you handle it? If your current way of dealing with emotional fireworks isn’t working, here are ten tips to help you

7 Simple Ways to Make a Bad Day Better

We all have bad days, and some are much worse than others. A really bad day can be very unsettling, and you may end up feeling low and obsessing over what may have gone wrong.

How to Avoid Getting Pissed Off

Not reacting with anger can make even the worst situations more tolerable and fixable. When our responses are caring and appropriate, most of our anger issues will simply go away.

Love Is Not Constant or Consistent

I know it’s scary to love like you’re not going to get hurt, but it’s the only way to get the goodies from the most wonderful of emotions.

Asking Yourself the Tough Questions

If you blame someone else for your troubles, it really doesn’t matter, because you are now the only person who can change things for the better.

When It's Time to Find Love Again

You see, there really is someone out there who wants to be with you too, but don’t expect him or her to come knocking on your door.

10 Tips to Emotionally Engage Your Partner

Miscommunication damages relationships. Whether it’s from a lack of understanding or something misspoken, you can use your emotions to help you heal.

Understanding Emotions Is Important to Your Relationship

We all go through millions of emotions in our relationship, and those emotions create brain chemicals that change the way we feel.

10 Things to Remember About Dating as a Grown-Up

Being a jerk never makes a good impression. This should be simple, but people may behave immaturely if it’s been awhile since they’ve had to behave like an adult.

Adapting to Change

There is no law saying that you have to like what’s going on, but you do have to find a way to cope, because change happens, like it or not.

Ten Thoughts on Thoughtfulness

Being thoughtful costs you nothing, but it can give you one of the most valuable things in life: a wonderful relationship.

10 Ways to Get Your Needs Met

Many people don't know how to ask for what they need in their relationships. The trick is to talk about your own feelings.

Healing Through a Break-Up

We have all been through breakups, but that doesn't make them any easier. Allow yourself to grieve and let the pain out.

10 Reasons People End Relationships

Changing how you relate can be as simple as dropping a bad habit, or it may require that you get some outside input.

10 Signs Your Life Is Getting Better

When you can't be your best self because you have been through a difficult time, it makes enjoying life harder. Just think about a few of the tips mentioned and take them in. It will help.