Sometimes, no matter how hard you try certain connections are just not meant to be. Breaking up is hard to do, but it's healthier than staying in an emotionally vacant relationship out of the fear of being single. Here are some tips to get you through the rough times and help you to enjoy this temporary juncture in your journey through life.
Grieving is important. What would it say about you if you were able to move on immediately? Feeling your emotions at this time may be uncomfortable, but it's an important part of being a whole person. Breakups can cause depression so if you find that you can't stop crying or get out of bed for more than two weeks you need to seek professional help.
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