7 Ways to Say “No” if You're Introverted or Shy

Often there’s a fear of rejection or a desire to avoid confrontation.

Gaslighting: How it Manipulates Relationships

How gaslighting controls, dominates, and exploits relationships.
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How to Talk to a Narcissist About Being Narcissistic

4 ways to communicate to a narcissist about narcissistic behavior.

7 Stages of Gaslighting in a Relationship

How gaslighters emotionally manipulate, traumatize, and exploit victims in personal and professional relationships.

8 Life Setbacks and Failures of Narcissists

Many narcissists are oblivious to their negative and often self-destructive behavioral patterns, which typically result in them experiencing life lessons the hard way...
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8 Signs of Being in a Relationship With a Gaslighter

How gaslighters emotionally manipulate, traumatize, and exploit victims in personal and professional relationships.

8 Signs You're a Romantic Introvert

When it comes to love, introverts may think, act, and communicate in ways that are different than those who are more extroverted. Here are eight key signs...

The 5 Most Common Types of Adult Bullying

Five common (and surprising) tactics bullies use to extort undue influence and power.

5 Signs of a Situational Narcissist

When success or fame changes someone you know.

How Dreams of Deceased Loved Ones Affect the Dreamers

What common messages do visitation dreams convey?

Love Is Stronger Than Hate – How to Be Strong, Kind, & Laugh

7 keys to keep yourself positive and strong during these challenging times.
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8 Keys to Handling Adult Bullies

Most of us encounter adult bullies at certain points in our lives. Here are eight keys to successfully handle them...

How a Breakup Can Change You for the Better

"When one door closes another opens."

What Makes People Passive-Aggressive? 6 Possible Causes

Be on the lookout for these, before you’re blindsided!

8 Common Narcissist Lies

Be on the lookout for these, before you’re exploited!

What Your Voice Reveals About You

Do you like the sound of your speaking voice? Our voices often reveal much about our life experience in general, and social conditioning in particular.

5 Keys to Handling Judgmental and Opinionated People

Most of us come across judgmental and opinionated people at some points in our lives. Here are five tips on how to effectively handle those who insist on imposing their views...

Do You Deal with Passive-Aggressive People? Take the Quiz

Psychiatrist Daniel Flavin describes passive-aggressive behavior as “a pattern of indirectly expressing negative feelings instead of openly addressing them." Here are the signs...

How to Stop Mild Obsessive-Compulsive Behavior

The Mayo Clinic defines OCD as: "unreasonable thoughts and fears that lead you to do repetitive behaviors." Here’s a quick tip to help stop mild obsessive-compulsiveness.

5 Tips to Instantly Reduce Your Anxiety

Most of us experience anxiousness from time to time. Here are five quick countermeasures you can deploy to instantly reduce anxiety...

10 Signs of a Narcissistic Parent

A narcissistic parent can be defined as someone who lives through, is possessive of, and/or engages in marginalizing competition with the offspring. Look for these key signs...

What is Your Partner’s Relationship Attachment Style?

In romantic relationship, most couples have degrees of four attachment styles. What are yours and your partner's?

15 Control Tactics of Difficult People

Be on the lookout for these, before you get blindsided!

7 Signs You’re in an Unhealthy Rebound Relationship

Research indicates that while some rebound relationships can be successful, others may be harmful. Here are seven signs you’re in an unhealthy rebound relationship...

7 Signs of a Covert Introvert Narcissist

Introvert narcissists are often difficult to spot, and yet can carry the same self-conceit and negative contagion as their extroverted counterpart. Look for these key signs...

5 Keys to Handling Judgmental and Opinionated Family

Family get-togethers are often stressful times. How can you effectively handle difficult relations who insist on imposing their views? Here are five useful tips...

10 Signs You're in a Relationship With a Passive-Aggressive

The NYU Medical Center defines a passive-aggressive individual as someone who "may appear to comply or act appropriately, but actually behaves negatively and passively resists."

9 Keys to Handling Hostile and Confrontational People

Most of us encounter confrontational and hostile people in our lives. Assertive communication may help you turn aggression into cooperation, and coercion into respect.

14 Signs of Psychological and Emotional Manipulation

Psychological manipulation can be defined as the exercise of undue influence through mental distortion and emotional exploitation, to seize power at the victim’s expense...

5 Surprising Reasons Relationships Fail

Here are five surprising reasons relationships fail...

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