5 Surprising Reasons Relationships Fail

Much has been written about reasons why relationships fail. Incompatibility, different priorities, and poor communication are just a few of the causes of relational dissolution. At the same time, there are some couple characteristics which, although seemingly positive at first, can ruin a relationship down the line. Here are five surprising reasons relationships fail...

Desperate: The Hidden World of Introvert Narcissists

Narcissism is often associated with its many external manifestations. At the same time, psychiatrist Glen Gabbard suggests that some narcissists belong to a subtype that are much more introvert oriented. Here is a comparison of introvert versus extrovert narcissists...

4 Major Relationship Communication Mistakes That Ruin Love

Do you experience communication challenges in your relationship? Here are four major mistakes couples make in interpersonal communication, which often lead to conflict and resentment...

10 Signs of a Passive-Aggressive Relationship

The NYU Medical Center defines a passive-aggressive individual as someone who "may appear to comply or act appropriately, but actually behaves negatively and passively resists.” A passive-aggressive relationship can occur in romantic partnership, family, social circles, or at the workplace. Here are ten common traits passive-aggressive people exhibit in relationships...

10 Signs You’re Dating a Narcissist

The Mayo Clinic research group defines narcissistic personality disorder as “a mental disorder in which people have an inflated sense of their own importance and a deep need for admiration. How do you know when you’re dating a narcissist? Here are ten telltale signs...

7 Key Signs of a Lying Child or Teenager

Psychologist Adrian Furnham identified a variety of ways to detect whether an individual may be dishonest. We can apply some of the tips to communication situations with young persons. Here are seven ways to tell if a child or teenager might be lying to you...

7 Keys to Handling Difficult Teenagers

It’s not easy when you have to deal with difficult teenagers in your life, whether they are your children, students, athletes, group members, or employees. What can you do in the face of a challenging adolescent? Here are seven keys to successfully handle difficult teenagers...

Top 10 Reasons Relationships Fail

Most of us want to meet and settle down with the “right” person, and most of us want such a relationship to last. At the same time, the majority of romantic partnerships end in dissolution. What are some of the major causes? Here are ten common reasons why relationships fail...

What is Your Relationship Attachment Style?

What is your relationship attachment style? Based on the works of Bartholomew and Horowitz, etc., there are four adult attachment styles: Secure, Anxious-Preoccupied, Dismissive-Avoidant, and Fearful-Avoidant. Most people have various degrees of the four attachment styles, which may change over time...

10 Signs Your Boss / Manager is a Narcissist

The Mayo Clinic defines narcissistic personality disorder as “a mental disorder in which people have an inflated sense of their own importance and a deep need for admiration." At the workplace, a pathologically narcissistic manager can be insensitive and conceited at best, and exploitative or abusive at worst. Here are ten signs that your boss might be a narcissist...

10 Signs Your Co-Worker / Colleague is a Narcissist

The Mayo Clinic research group defines narcissistic personality disorder as “a mental disorder in which people have an inflated sense of their own importance. At the workplace, a pathologically narcissistic co-worker can be annoying and frustrating at best, and a serious threat to your career at worst. Here are ten signs that your colleague might be a narcissist...

10 Tips to Change From Reactive to Proactive in Situations

All of us encounter experiences in life when we may be temporally overwhelmed by a negative emotion, be it anger, pressure, nervousness, despair, or confusion. In these situations, how we choose to “master the moment” can make the difference between proactive versus reactive, and confidence versus insecurity. Here are ten ways to be less reactive in difficult situations...

8 Signs You're in a Relationship with a Sexual Narcissist

Sexual narcissism can be defined as a grandiose sense of one’s sexual prowess which, in the mind of the sexual narcissist, entitles him or her to engage in acts of emotional and physical manipulation at the partner’s expense. How do you know when your partner may be a sexual narcissist? Here are eight telltale signs...

5 Ways to Motivate and Encourage Seniors

Caring for, and having successful relationships with older adults often require unique interpersonal skills and strategies.

3 Major Warning Signs of Relationship Trouble

Most of us want to meet and settle down with the “right” person, and most of us want such a relationship to last. Yet, 53% of marriages in the U.S., 48% in Canada, 47% in the U.K., and 43% in Australia end in divorce. What are some of the major warning signs of a relationship in trouble? Here are three key indicators based on research...

8 Warning Signs Your Lover is a Narcissist

The Mayo Clinic research group defines narcissistic personality disorder as “a mental disorder in which people have an inflated sense of their own importance and a deep need for admiration." How do you know when your romantic partner may be a narcissist? Here are eight telltale signs...

8 Negative Attitudes of Chronically Unhappy People

All of us experience negative thoughts from time to time. How we manage our negative attitudes can make the difference between confidence versus fear, hope versus despair, mastery versus victimhood, and victory versus defeat. Here are eight negative attitudes of chronically unhappy people...

6 Tips for Dealing With Passive-Aggressive People

Are you dealing with someone who’s passive-aggressive in your life? Relating to a passive-aggressive person can be a difficult experience, with many moments of frustration, anger, and despair. How can you stay on top of the situation and maintain your equanimity? Here are keys to successfully handle passive-aggressive personal relationships...

How To Spot and Stop Narcissists

Pathological narcissists often come across as grandiose, egotistical, manipulative, self-absorbed, and highly conceited. It's not easy when you have such an individual in your personal or professional life. How can you spot and stop a narcissist? Here are seven important keys...

7 Keys to Increasing Your Self-Esteem Today!

Self-esteem can be defined as healthy respect for yourself, as well as healthy self-worth. In our competitive society, the propensity to be affected by low self-esteem is chronic and pervasive. The good news is that having low-self-esteem is largely a learned phenomenon. Here are seven keys to enhancing self-esteem...

How to Communicate with Difficult Seniors and Older Adults

Do you know a difficult older adult in your life? Higher standards of living and medical advancements are extending life expectancies in many countries to well above the age of eighty. Caring for, and having successful relationships with older adults often requires unique communication skills and strategies. Here are six keys for successful communication with seniors...

How to Communicate Effectively with Older Adults

Higher standards of living and medical advancements are extending life expectancies in many countries to well above the age of eighty. Caring for, and having successful relationships with older adults often requires unique communication skills and strategies. Here are five keys for successful communication with seniors...

How to Stop Blaming Others, and Be Free and Powerful!

Blame can be defined as holding others responsible for our misfortunes. it may seem easy and convenient to blame others for our unhappiness, but in the long run we lose out. Here's how to let go of blame, and be free and powerful!

How to Negotiate With Difficult and Aggressive People

Do you deal with aggressive, intimidating, or controlling people at work or in your personal life? With astute approach and intelligent communication, you may turn aggression into cooperation, and condescension into respect. Here are a few tips on how to negotiate with difficult individuals.

6 Keys for Narcissists to Change Toward the Higher Self

Self-aware narcissists have the potential to change for the better. Here are six essential keys...

Confident Communication Skills for Introverts

Are you an introvert who would like to strengthen your communication skills? The key to communication success for introverts is not to act like an extrovert, but to leverage the qualities of introversion with empowering communication skills, so you can achieve the best impact with minimum stress...

How to Increase Your Emotional Intelligence ― 6 Essentials

Emotional Intelligence (EQ or EI) can be defined as the ability to understand, manage, and effectively express one's own feelings, as well as engage and navigate successfully with those of others. Here are six keys to increasing your emotional intelligence...

How to Let Go of Negative Thoughts & Emotions: Self-Blame

All of us make mistakes in life. When you look back at your past deeds, perhaps there were decisions and actions you regret. There may have been unfortunate errors in judgment. You may have caused harm to yourself and/or others. Here’s an exercise to help you let go and move on...

How to Stop Comparing Yourself to Others—and Feel Happier!

One of the easiest ways to feel bad about oneself is to compare yourself unfavorably to others. We may be tempted to compare ourselves with those who have more accomplishments, seem more attractive, make more money, or boast more Facebook friends. Here's how you can stop comparing yourself—and feel happier!

10 Signs That You're in a Relationship with a Narcissist

Psychologist Stephen Johnson writes that the narcissist is someone who has “buried his true self-expression in response to early injuries and replaced it with a highly developed, compensatory false self.” How do you know when you’re dealing with a narcissist? The following are some telltale signs...

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