Is This What Revolution Feels Like?

What emotions are fueling the revolution? And what do these emotions tell us about what's likely to happen next?

Five Steps to Finding Your Life Purpose

Look no further: It's time to discover your life purpose.

What Is Positive Technology?

Everything you need to know about technologies that improve your life.

Is Facebook Bad for You?

Find out if the way you use Facebook is helping or hurting your happiness.

Four Ways to Feel Better about Yourself

Not feeling confident? Silence that inner critic and boost your self-worth with these tips.

Five Ways to Practice Gratitude

Need a gratitude boost this holiday season? Try these five gratitude practices.

Ten-Plus Happiness Games and Activities

Do you like games and want to be happier? These games were made to increase happiness.

4 Ways Spending Smarter Can Make You Happier

How do you create a budget that optimizes for happiness? Financial expert, Matt Goren, explains how to do it.

Mindfulness Is the Hottest New Trend—But Should It Be?

New research suggests that despite the growing popularity of mindfulness, it might not be so good for you after all.

What Are Your Happiness Strengths and Weaknesses?

Not sure what you need to do to increase your happiness? Make progress by focusing on your weaker skills

The Absolute Best Way to Start Your Happiness Journey

Are you ready to jumpstart your happiness. Here's some tips for getting started on the right foot.

3 Hidden Ways Natural Disasters Hurt Happiness

With this recent series of earthquakes, record-breaking hurricanes, and fires – it seems more important than ever to discuss the impacts of natural disasters on human happiness.

6 Tips for Decoding Emotions in Text Messages

Is she mad at you? Is he in love with you? Here are some ways to decode emotions in text messages to find out.

4 Risk Factors for Burnout—and How to Overcome Them

Are you exhausted, cynical, and struggling to perform at work? Here's some tips for overcoming burnout and building work-life balance.