Appreciation of Life

Of the five domains of posttraumatic growth that we have described, we look more closely in this post at one domain: appreciation of life. Many people respond to traumatic events with a greater sense of the value of their own lives, and their time, and are more grateful that they are alive.

Tempered By Fire

We’d like you to do a quick thought experiment. Think of the five most important things that have happened in your life. Don’t censor what comes to mind, just let them present themselves no matter how major or minor they seem. Now read this blog to consider the surprising effect these events may have had in your life.