8 Tips For Teasing Lovingly To Relieve Partnership Tension

Healthy teasing can make partners feel safe and free. Unhealthy teasing can make partners feel unsafe and unfree. Here are a few ideas about how to stay on the healthy side of teasing, especially when your working to expand how safe and free you both feel.

The Key To Diagnosing Narcissism Diagnosers

Psychology Today's most popular articles are about how to diagnose narcissists. What drives our interest? Here are some factors to consider.

This May Explain Your Relationship Frustrations

Some people need to process, others try to avoid it. Both are looking for ways to feel safe and free within intimacy.

When You Can't Tell If They're Serious

It's fun to just browse the options, but sooner or later you have to prioritize.

The Fastest Way to Get Over It

Grief, mourning, grudges—necessary but man, can they suck away the years and we don't get that many years anyway you cut it. Here are a few fast-acting poems that can keep the sucking to a minimum.

Infantasy: The Dream of Unconditional Love Never Dies Young

Romantic love and confirmation of our social worth are complexly tangled.

Tweeting As Therapy

A lot of therapy focuses on "what's wrong with you?" but eventually graduates to what's up with us?," an embrace of the human condition in all its details. One way to play with "what's up with us?" is to take notes like a social scientist. Observe, reflect, jot share.

What's Really, Really Important

Want a formula for figuring out what's truly important? We all do. Here's what we do since there isn't one.

5 Steps to Optimal Illusion

Self-deceptively, most people consider themselves more realistic than average and consider it a virtue to only want the truth. Fact is, none of us do. It's more realistic to admit you're not always realistic. Here's a guess at the path to optimal illusion, kidding ourselves where it helps, not where it hurts.

Be A Selectrician, Wiring Yourself For Sound Growth

We are creatures of our environments. Do what you can to wire up your environment so it grows you in the directions you want to grow.

Mistat: How the other guy becomes the one who started it

It's popularly understood that game theory suggests that tit for tat is a common, appropriate strategy. If you're attacked, attack back. But this simple version of game theory overlooks a human problem with tit for tat: Often an attack is ambiguous. We mistake an innocuous move as an attack and tat when we haven't been titted.

11 Reasons: How to Explain People's Frustrating Behavior

We're notoriously good at rationalizing our behavior and criticizing the behavior of others, and we can't override this tendency simply by deciding to be more even-handed. Here's an alternative: Inventory 11 factors that influence what we all do.

How to Decide Who’s a Conversational Bully

Debating with people who are closed-minded and just out to win is a waste of time. But quickly and falsely accusing our opponents of just being out to win is its own kind of closed-mindedness. Here are some simple tips for deciding who is just out to win.

The Difference Between Knowledge and Wisdom

Knowledge is knowing; Wisdom is wondering still. Those who stay wise have high Returns On Divestment, experience getting a good payoff from changing their minds.

Teasing: Seven Myths You'll Be Relieved To Debunk

"Touchy touchy. You're being too sensitive!" "No I'm not. You're just being incredibly insensitive." Here's a quick guide to deciding who is being hypersensitive and who is being insensitive.

How People Quit Being High Maintenance

Holding our heads high is good an necessary, but higher than other heads is exhausting both for us and the people who have to deal with us. Here's an alternative.

Do Friends Shame You For Not Believing Them?

We have freedom of speech, but we have to earn our audience and credibility. The sooner we realize this, the freer we become and the more responsibility we take for getting heard and winning hearts and minds.

Get Robust, Because Resilience Is Too Little Too Late

Resilience is the ability to recover your cool quickly. Robustness is keeping your cool no matter what. James Bond is robust. You don't see him recovering his cool after a fight. He keeps his cool in the fight. Here are 14 quick strategies for cultivating your robustness, so you can stand up for yourself invulnerably.

A Surprising Key To Sustainable Relationship

We often get frustrated that our partners don't take responsibility for changing an annoying behavior. Their unwillingness to change feels like a violation of give and take. Paradoxically, we can often get more give and take if we stop holding out for them to change and instead change our way of interacting with them so we're fine regardless of whether they change.

Does Yoga Give You Mental Agility, and If Not, What Would?

Yoga provides great physical agility but not great mental agility. Still, it is a great model for how to cultivate mental agility.

5 Quick and Easy Bull Sandwich Recipes

For years, I've been taking notes on the moves we all can make (me included) to eliminate all doubt about our opinions no matter what they are. Lately, I've begun presenting them humorously as recipes for BS sandwiches. Here are five.

The Trouble With Spirituality

Spirit, by definition is an immaterial goal-oriented cause of material effects. Anyone can claim its on their side. The go-to ghost who sides with you is a nice friend to have but lousy friend for your opponents to have. Time to give up this go-to ghost and yet it isn't easy. Even most scientists rely on them.

Calmfidence: The Secret to True Resilience

Make the best of your worst-case scenarios.

How To Not Be A Jerk In A Jerk Infested World

To get ahead without getting mean, master three arts, rhetoric, critical thinking and applying both even-handedly.

Too Big For Suddenly Bigger Britches

If you have been down a while and suddenly see an opening to climb out of your rut it can breed delusions of grandeur. You can overshoot, going from "less than" to "more than" rather than "equal to" with respect to others.

Everyday Bipolar Disorder and Order

We're all a little bipolar, motivated in opposite directions. Healthier, more trustworthy people own their ambivalences. Here are some tips on how to do it.

A Breakthrough On The Physical Science Of The Soul

We've been in the dark so damn long we don't notice. We know that living striving selves are real but have no idea how they emerged in a universe that didn't start with them. Without a bridge from matter to mattering we hop between two separate realities, cause and effect, and means to ends. Science is now finally primed to bridge the gap.

The Said Then Done Fallacy

We tend to think we can change ourselves by embracing words of wisdom. We don't notice that embracing is easy; living the words of wisdom is hard and takes ongoing practice. And we often embrace wisdom instead of trying to live by it, the words substituting for deeds.

Why Some People (Maybe Even Us) Think They're So Special

Sociopaths are rare. Passive exploitives are everywhere, maybe in your own home, even in your own bed.

Be Intolerant Of Intolerance!

A lot of popular advice is hypocritical. We shouldn't reject it though. We should embrace it as exposing the moral dilemmas we all really deal with.