Your New Year’s Resolution: Making it Great in 2-0-1-8

The true meaning of a "fresh start."

A Holiday Recipe for Better Focus

Is the hustle and bustle of the holidays getting to you? Get the Attitude of Gratitude—it goes a long way towards helping you focus!

What Was I Saying Again?

Do you feel like you are constantly juggling? Is there something wrong with you because you forget what you were going to do? Are you looking to see if ADHD is the reason?

How Do You Describe ADHD?

Make sure your words build you up and don't tear you down.

Thinking With Focus

Approaching ADHD the right way.