Coaching Therapists in Schaerbeek

Feeling stressed a lot? Trying to figure out your life's purpose? Dealing with fear of failure? Having difficulty sleeping? Struggling with those moments when sadness just seems to take over? Balancing work and life giving you a hard time? Doubting your skills and feeling anxious about the future? Let's chat to dig into these issues. I won't tell you what to do, but I'll help you see things from a new angle. Your well-being matters most here, not the expectations of others.

Life is bringing big (and maybe unwanted) changes…in your career, your relationships, or your health. What to do? Resist and fight? Go with the flow? Big changes can stir up long held emotions, shake up your vision of who you are, and turn your world upside down. My specialty as a life coach is in supporting you to embrace these changes in a profound manner so more of who you are become revealed. If you are vaguely aware of the benefit and necessity of personal growth and evolution, and you open to the possibility that there is a transpersonal-spiritual-invisible dimension to life, my services will make sense to you.

I specialise in mental health challenges and men's related issues such as barriers to intimacy, ED, low/no sex drive, pornography addiction, and relationship challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And most importantly, do they allow themselves to smile, laugh and be happy?

In my practice for psychotherapy my curiosity and inquisitiveness are at the middle of it all. Besides my studies at the Academy for Integrative Humanistic Psychotherapy, my background as visual artist and teacher add to this. In therapy as well as well as in fine arts we are challenged to see things in a different light. I help my clients find their disabling belief systems and offer ways to look for constructive and creative insights tailored to each individuals’ and couple’s need.

Hi, I'm Tam! I am an attachment expert, specialising in relationship issues. Whether you're single and seeking your happily-ever-after, trying to save your marriage, or picking yourself up after a shattering divorce or breakup, I can help you. I also work with clients who have toxic and high-conflict familial or professional relationships. For my single female clients, I offer my signature 10-session program designed to help you find the right partner and build a healthy, lasting relationship. I provide online sessions to both individuals and couples using the most up-to-date scientific methods.

Are you feeling stuck in traditional therapeutic approaches? Are you not making the progress you want? Do you have the hunch that getting to the root of your troubles requires getting out of your busy head and into your body wisdom and authentic heart? Are you curious to try a less traditional approach of emotional healing for stress release and healthy physical shifts based on scientific research of our quantum field of energy? Perhaps you want to step into something new but you hesitate, wondering if it’s too far ‘out there’ for you. I understand - yet if you're still here reading, maybe it is the perfect moment for you now.

Cognitive Behavioural Therapy for Insomnia (CBT-I) is considered the most effective first line treatment for insomnia. As a Certified Sleep Consultant & CBT-I Clinician at Science of Nurtured Sleep, I have helped countless families achieve calm, solid sleep. I support adults suffering from sleep disturbances, as well as teenagers under the guidance of their parents. Home, work or school stress such as divorce, loss, financial pressure, relationships, puberty or exams, can greatly disrupt our sleep. Thereafter, following chronic sleep deprivation our physical and mental health can suffer.

If you wish to (re)connect with yourself and grow through challenges, you need a safe haven. Someone you can trust, is compassionate with you and guides you through difficulties, step by step. As we address what you want to look at, you can learn a lot about yourself, heal parts of you that may hurt, empower yourself, take the steps you need to take on your path and feel safe to be yourself. The results of connecting with yourself in this way, are more mental clarity, energy, resilience and emotional peace, a deeper sense of purpose, more harmonious relationships, more of what you wish for yourself and greater freedom to be you.

I am offering you online services in English and Romanian language - with an Integrated Mind-Body-Soul approach and it would be a privilege for me to guide you to: Navigate through your Emotions; Befriend your Stress; Overcome Burnout; Leverage your Anxiety; Walk through your Depression (initial stages); Expats Support - Relocation impact;

My ideal clients are individuals facing challenges in their personal or professional life. They seek a safe space for mental health support, empowerment, and strategies for personal growth. Goals include well-being, leadership skills, improvement of their relationships with themselves and with others. They desire empathy, actionable guidance, and tools for life transformation, aiming to improve not just their situations but also to contribute positively to their communities.