Dealing with Mid-Life Crisis

Everything seems to happen at mid-life: The empty nest, menopause, affairs, and growing unhappiness with a job. It's no wonder you bought that red convertible. Interestingly, mid-life is more of an issue in some cultures than others. Western societies hold on to youth more tightly than others.

Recent posts on Mid-Life Crisis

Myth: I’m Too Old to Find Love

Everyone dreams of finding sweet love.

Study: More Exercise Isn't Necessarily Better for Your Brain

By Christopher Bergland on September 10, 2016 in The Athlete's Way
Do you hate to exercise? If so, I have good news. A new study reports that you do not have to be an exercise fanatic to reap the neuroprotective benefits of physical activity.

Should You Really Tell Your Partner Everything?

So many of us had negative experiences in our past revealing our feelings and needs. We have been shamed and blamed for feeling the way we do.

The Long Way Around

Sometimes a detour is the fastest way to arrive.

The Paradox of "Tasteful" Gold Digging

By Ruth Lee Johnson J.D. on July 18, 2016 in So Sue Me
Find out why the most unethical forms of gold digging are also the most likely to evade penalty.

When the Narcissist's Bubble Bursts

Whether you intend to or not, it’s very easy to get swept into the narcissistic bubble where you feel unusually special and entitled. When that bubble bursts, how will you survive?

Baby Boomers Have Shorter Lifespans

By Kimberly Key on June 17, 2016 in Counseling Keys
While increasing numbers of the Great Generation are living past 100, Baby Boomers are facing earlier deaths at alarming rates, making Millennials the largest population group.

7 Simple Ways to Make a Bad Day Better

We all have bad days, and some are much worse than others. A really bad day can be very unsettling, and you may end up feeling low and obsessing over what may have gone wrong.

Living in the Limelight and the Underbelly of Superfluidity

What can we learn from Prince's tragic death? This blog post offers some insights based on the latest neuroscience of opioid addiction and the common pitfalls of fame and fortune.

Cannabis Use Associated With Few Health Problems in Midlife

Cannabis use in midlife is associated with surprisingly few health problems, according to a new study.

Our Identity: "Who Am I (Really)?"

"Identity" is taught to college students exactly when they're expected to be struggling with their sense of self. The truth is we wrestle with our identity throughout our lives.

Female, Over 50, and Over-qualified

Is the continued under-employment of professional women in a post-recession job market discriminatory, or an instance of institutionalized bullying?

When It's Time to Find Love Again

You see, there really is someone out there who wants to be with you too, but don’t expect him or her to come knocking on your door.

Molesley’s Dilemma

By Rebecca Coffey on April 26, 2016 in The Bejeezus Out of Me
Downtown Abbey's Molesley finally got his dream job—after spending years working at a lowly, "make-do" one. How do employers today respond to evidence of make-do jobs on résumés?

23 Everyday Ways You Can Say 'I Love You'

By Jennifer Haupt on April 25, 2016 in One True Thing
We all appreciate a bit of bling every once in awhile, but it’s the everyday actions and romantic gestures that really add up to long-lasting love.

Changing Career in Midlife and Later

By Marty Nemko Ph.D. on April 15, 2016 in How To Do Life
Combining two or three of your key attributes to get a better career.

Long-Term Marijuana Dependence Linked to Problems at Midlife

A new longitudinal study, released today, reports that persistent, heavy use of marijuana throughout early adulthood is associated with social and economic problems at midlife.

Midlife - When We Want Happiness Now

Midlife can truly make us happier. Here's how.

Gregg Levoy on Meaningful Work

By Eric R. Maisel Ph.D. on March 12, 2016 in Rethinking Mental Health
The future of mental health interview series continues with Gregg Levoy on meaningful work.

Managing Midlife Malaise

By Marty Nemko Ph.D. on January 27, 2016 in How To Do Life
Is that all there is? Is it all downhill from here?

5 Reasons the 'Mid-Life Crisis' Theory May Be a Myth

By Christopher Bergland on January 12, 2016 in The Athlete's Way
Recently, two Canadian studies reported that the 'mid-lfe crisis' may be a myth. Is the same true for Americans?

Gifted When Young, Healthy When Older?

Although it’s true being intellectually gifted can come with certain challenges, there are also many benefits associated with higher intelligence, including midlife health.

Will Moving Make Me Happier?

By Brad Waters on December 16, 2015 in Design Your Path
People move to find something. Find work. Find love. Find happiness. Find themselves. Does moving actually help us find what we’re looking for?

7 Ways to Create an Upward Spiral of Positive Emotions

By Christopher Bergland on November 07, 2015 in The Athlete's Way
This blog post offers seven ways that you can create an upward spiral of positive emotions and well-being.

Why Are So Many Middle-Aged White Americans Dying Young?

By Christopher Bergland on November 04, 2015 in The Athlete's Way
Why are so many middle-aged white Americans self-destructing?

How to Think Outside the Box

By Patty Chang Anker on October 31, 2015 in Some Nerve
“Think outside the box” is advice you often hear. But what if you’re STUCK in a box, a routine, a view of yourself or how others view you?

The Boomers, the "Old-Old," and In-Between: Four New Takes

By Karl Pillemer Ph.D. on October 24, 2015 in Lessons for Loving
A sabbatical equals time to read - so I've been making up for lost time binge-reading all those books on aging I should have been reading. If you are behind like me, here are four suggestions that show the range of writing on successful aging (and how to get there).

Do You Lie About Your Age?

When I was a teenager I wanted to be thought of as older. Older girls seemed sophisticated, hip, and independent. Now that I am ACTUALLY older, it’s younger women who seem sophisticated, hip, and independent. Go figure.

Lost With Dementia

By Mario D Garrett Ph.D. on September 14, 2015 in iAge
What is the best strategy for finding people with dementia who get lost?