We think of intuition as a magical phenomenon—but hunches are formed out of our past experiences and knowledge. So while relying on gut feelings doesn't always lead to good decisions, it's not nearly as flighty a tactic as it may sound.
Happiness is always a possibility for those who commit and acquire the necessary know-how. Albeit it is especially challenging for adolescents. Their brains change so furiously, how can they and their parents keep up? Attitudes about this stage have to change. And then comes the approach....
When limited opportunities for advancement in a workplace exist, women often find themselves competing for the few positions available. Oftentimes, women who have been betrayed by ladder climbing colleagues are then prone to sabotage others.
I recently attended a conference at UCLA entitled: Play, Creativity, Mindfulness and Neuroscience in Psychotherapy. The conference offered an approach that has been gaining increasing importance, namely that: “Throughout the lifespan, play supports neurological growth and development while building complex, skilled, flexible, responsive and socially adept brains."
What propels a person to leave the beaten path and try something new? We seem to be predetermined by our early experiences, especially when it comes to abuse and neglect. Yet, some people free themselves of their conditioning and leap into something they have never encountered: love. Little do we comprehend when it comes to leaps, but what we know may just be a good start.
Surprise is good for the brain, great for relationships, and adds a certain frisson all around. Without it, life is lackluster. So why don't more people embrace the unexpected? They run from it or try to subdue it when they should instead roll with it.
Sometimes fast-thinking is not so good. Which raises an interesting question for physicians trying to help patients navigate important medical decisions: Will they harm patients by explaining things so simply that patients make fast, erroneous choices?
In Curiosity, Manguel draws on scores of writers and texts, especially Dante Alighieri’s Divine Comedy, to find fresh ways to ask fundamental questions: Who am I? Why do things happen? What comes next? Elegant and erudite, his book is a celebration of critical reading, a challenging, enjoyable and essential craft that is in danger these days of becoming a lost art.
Karen, a psychiatric nurse, connects her personal insecurity with the early loss of her Mother. As her therapist, I decide to self disclose that I became a young widow, and I understand. Together, we consider life after loss.
Because feelings can be so overwhelming, we often have the misconception that the best way to deal with them is to get rid of them. We imagine that life would be so much easier if we could just shut them down entirely and for good.
In August of 2013, Sam Harris issued a challenge to refute the central thesis of his book, The Moral Landscape. This thesis is that "questions of morality and values must have right and wrong answers that fall within the purview of science." This is part 2 of a 3-part post explaining why I agree with everything in his book except the central thesis.
When you start a new job, your story has already started before you walk through the office door for the first time. The beginning of your tenure is a great opportunity to capitalize on being an outsider and to make new mistakes.
Spock was stable as a ocean-liner in stormy seas, a place of solace and practicality when crisis hit. He saw things clearly and keenly. And my fascination with him made me become a cognitive scientist.