All About Introversion

If a crowded cocktail party feels like a holding cell to you, even as you gamely keep up your end of the chatter, chances are you're an introvert. Introverts are drained by social encounters and energized by solitary, often creative pursuits. Their disposition is frequently misconstrued as shyness, social phobia or even avoidant personality disorder, but many introverts socialize easily; they just strongly prefer not to. In fact, the self-styled introvert can be more empathic and interpersonally connected than his or her outgoing counterparts. The line between introversion and lonely loners gets blurry, however, as some introverts do wish they could break out of their shell.

Recent Posts on Introversion

Are You the Listener You Think You Are?

In The Listening Life, author and ordained minister Adam McHugh examines what it really means to listen--to God and to others.

8 Reasons Introverts Love a Snowpocalypse

Those of us who aren't facing this weekend's snowpocalypse are a little envious of those who are.

How to Get Along with an Introvert

Invite introverts to join in, but don’t push them.

Why Entrepreneurs Burn Out (And What To Do About It)

By Jeffrey Davis M.A. on January 19, 2016 Tracking Wonder
What causes burnout among entrepreneurs vs. employees? How can it be avoided?

The 5 Most Dangerous Myths About Narcissism (Part 1)

By Craig Malkin PhD on January 16, 2016 Romance Redux
You may think you know all there is to know about narcissism. But you’d be surprised by how many of your most cherished ideas turn out to be just plain wrong.

How to Date an Introvert

If you’re in a relationship with an introvert, you may wonder whether your relationship will suffer from your partner’s preferences for quiet contemplation. Here’s the good news

Understanding Introverts

5 ways to help an extrovert understand an introvert. Why do we feel we need to change those who aren't like us; instead, let's choose to understand them!

5 Tips to Help Introverts Keep From Becoming Lonely

By Kira Asatryan on January 15, 2016 The Art of Closeness
Are introverts doomed to be lonely? No. But they are more prone to battle with this painful feeling.

7 Signs of a Covert Introvert Narcissist

Introvert narcissists are often difficult to spot, and yet can carry the same self-conceit and negative contagion as their extroverted counterpart. Look for these key signs...

Solitude: The New Way to Celebrate

By Laurie Helgoe Ph.D. on December 30, 2015 Introvert Power
Want to skip the booze and noisemakers this New Year's Eve? Solitude is the new celebration

5 Ways to Appear Underconfident—and How to Avoid Them

Don’t fall into common traps that can “ding” the impression you make. Project confidence with these tips—including special pointers for the introvert crowd.

You're Not Weird (Or Maybe You Are)

By Sophia Dembling on December 09, 2015 The Introvert's Corner
Introverts often ask me if their choices are weird, but the only way to answer that question is to figure out if you are getting what you want from your life and relationships.

The Perks and Pleasures of Hosting a Party

By Sophia Dembling on December 02, 2015 The Introvert's Corner
In many ways, hosting a party can be more appealing for introverts than attending one.

What Are You So Afraid Of?

By Sophia Dembling on November 17, 2015 The Introvert's Corner
Professional coach Beth Buelow says we can't ignore fear, but we can get to know it better to push past it.


By Adrian Furnham Ph.D. on November 06, 2015 A Sideways View
Is the world biased in favour of extraverts? We know a lot about the causes and consequences of being extraverted. So what is the underlying psychology of extraversion?

How Your Flaky Friend May Have Gotten That Way

By Kira Asatryan on November 05, 2015 The Art of Closeness
Can flaking on social engagements indicate a deeper issue? Yes. Learn the signs.

Why Everyone (Including Introverts) Should Be Using FaceTime

Are you an introvert who prefers to avoid using FaceTime? You may want to reconsider, and hit "accept" the next time someone tries to reach you.

Introverts and the Art of the Scam

By Laurie Helgoe Ph.D. on October 16, 2015 Introvert Power
Tired of work that works against your nature? Ready to indulge your introversion? It's your turn to scam the system.

Mom Dating 101

The introvert/socially anxious/exhausted/shy mom's guide to making new friends.

Success in New Situations: Five Key Skills

Ever find yourself reluctant to meet new people and join new groups? Get better at these five fundamental newcomer skills and you’ll be more willing to put yourself out there and take advantage of life’s opportunities.

Attention Extroverts! Leave Me Alone!

By Steve Albrecht DBA on September 29, 2015 The Act of Violence
Being an Introvert in an Extrovert's world can be exhausting. Some rules between the two can help.

Who Says Extroverts Make Better Leaders? Part 2

In the second part of this interview, Introvert Revolution author Andy Johnson offers tools and tips to help introvert leaders thrive in an extrovert-centric world.

5 Essential Tips for Introvert-Extrovert Couples

By Sophia Dembling on September 03, 2015 The Introvert's Corner
"Because introversion" is not the end of the discussion.

Who Says Extroverts Make Better Leaders? Part 1

Introverts, take the lead! So urges Andy Johnson, the introvert, leader, executive coach, and licensed counselor who wrote Introvert Revolution. Johnson is leading the charge to eradicate the bias against introvert leadership. In this first installment of a two-part series, he sheds light on the plight of the introvert leader.

Shy, Sensitive, Introverted…and Narcissistic?

The Shy/Covert Narcissistic personality is overcome with worry, ineffective functioning, unfulfilled expectations, and hypersensitivity to stress.

How Introverts and Extroverts Can Make Professional Magic

Introverts and extroverts can achieve extraordinary results when they learn how to work together, according to author Jennifer Kahnweiler.

Does Where You Live Make You Who You Are?

By Colin Ellard Ph.D. on August 19, 2015 Mind Wandering
Recent research shows interesting connections between your physical surroundings and your personality. Mountainous states show higher rates of introversion than flat ones. We don't know yet how much your surroundings might shape such personality variables, but there's little doubt that where you live has an impact on your happiness and life satisfaction.

How Pursuing a Quest Can Bring Purpose to Your Life

Author Chris Guillebeau, on the value of adventure and the power of quests can bring greater meaning into life.

Desperate: The Hidden World of Introvert Narcissists

Psychiatrist Glen Gabbard suggests that some narcissists belong to a subtype that are much more introvert oriented. Here is a comparison of introvert versus extrovert narcissists.

Alone in a Crowd: There's Something Special About It

By Bella DePaulo Ph.D. on August 11, 2015 Living Single
In a compelling section of New York Magazine, New Yorkers describe what's so appealing about being alone in the city, whether at the movies or on the subway or in restaurants or just about anywhere else. It is a refreshing change from all the angst about loneliness.