More on Anorexia

Anorexia nervosa is an eating disorder that is prevalent especially among young women and, increasingly, among young men.

Marked by a distorted sense of body image and extreme voluntary starvation, and closely associated with perfectionism and depression, it is the most deadly psychiatric disorder.

Anorexia is highly resistant to treatment, and when the starvation becomes life-threatening, the usual recourse is hospitalization with forced feeding.

Recent Posts on Eating Disorders

Eye of the Beholder: The Brain Sabotaging Love

By Billi Gordon Ph.D. on August 02, 2015 in Obesely Speaking
Expectations, which are influenced by social norms, filter reality about the world, others, and our selves. As a result we could walk right past Mr. or Ms. Right without ever recognizing them.

Treating Eating Disorders the New-Fashioned Way

The establishment and assuredness of a safe and trusting relationship between patient and therapist prior to making the transition from office to on-line, plus symptoms being well under control or gone, then YES, my experience has shown that continued progress and recovery is possible, particularly for eating disorder patients with underlying anxiety & depression.

Heal Your Relationship with Food and Your Body

Is food your best friend or your worst enemy? What if it didn't have to be either?

Relentless Cultural Pressures for Today's Girls

The question remains: Are girls truly thriving as never before? The answer is both yes and no. Yes, girls certainly have unprecedented opportunities available to them. Yes, many are walking through open doors that were closed to previous generations. Yet an insidious pressure has crept in alongside these opportunities: To be a success, girls, you have to do it all...

The Benefits of a Trauma-Sensitive Approach to Healing Shame

I have created a compassion cure program for former victims of trauma that includes: self-understanding, self-forgiveness, self-acceptance, self-kindness, and self-encouragement. This article focuses on the first of these five components of self-compassion.

Negotiating Your True Worth

By Billi Gordon Ph.D. on July 16, 2015 in Obesely Speaking
Understanding what you are versus who you are in a world that understands neither.

A Book from This Blog

By Emily T. Troscianko on July 14, 2015 in A Hunger Artist
I’m starting to plan a book based on A Hunger Artist, and would like your input.

Stomach Problems May Not Be Just "Nerves"

By Temma Ehrenfeld on July 08, 2015 in Open Gently
Stomach problems can cause anxiety--and vice versa. .

What's the Best Way to Deal With a Negative Body Image?

By F. Diane Barth L.C.S.W. on July 07, 2015 in Off the Couch
Lianne* came to see me for help with her eating. "I can't stand myself," she said. "I've tried every diet I can think of. I lose weight...and then I gain it all back...and more." Lianne was smart and very funny. She had a successful job and many women friends. But she didn't like her body. And she didn't like herself.

The 20 Best Motivational Quotes

By Susan Albers Psy.D. on July 07, 2015 in Comfort Cravings
Fall Down Seven Times, Get Up Eight is a motivational quote I tell many of my clients, particularly when they are making efforts to change their eating and they slide back into old habits. Get 20 motivational quotes to get you inspired to get started and moving forward today!

Dads: What's Your Impact on Your Daughter's Body Image?

The bottom line is this: Dads: you make a significant difference in how your daughter will feel about her body and appearance, as well as her overall self esteem. Consider some of the following strategies to help your daughter maintain a positive body image throughout her girlhood and adolescence...

"Bullying Fiction" Top Picks

Adolescence. At times synonymous with daily dramas…. until she takes her own life or he brings a gun to school—and uses it. This blog contains a list of books, fictional and/or autobiographical, that speak to these tragic scenarios, as well as to dysfunctional behaviors (including cutting and eating disorders) that are often linked to bullying.

5 Ways to Measure the Fitness of Your Exercise Mindset

Moderate exercise is associated with benefits on mood, anxiety, cognition, and sleep. But how much exercise is too much exercise? Here are 5 ways to evaluate your exercise pattern and mindset to ensure that you are working towards true physical and psychological health.

Moms: What Will Your Body Image Legacy Be?

Here is the reality: It can be damaging to our daughters if we are critical of our own appearance. I know this is a sobering thought for all moms. One of the best predictors of whether a girl will have negative body image is if her mother has negative body image...

How Being Knocked Out Of Our Comfort Zones Can Be Beneficial

By Gregg McBride on June 27, 2015 in The Weight-ing Game
We often want the answers to life's biggest dilemmas to be complicated, enabling or even pricey. But sometimes the best advice we can receive comes without any fancy packaging, outrageous promises or gratuitous politeness.

Cross Addiction and What It Means

One of the problems that I see frequently is patients with cross addiction, specifically those who are also being given “legitimate” prescription medications such as stimulants, benzodiazepines, opiates for bona fide symptoms.

How to Beat Emotional Eating

By Temma Ehrenfeld on June 19, 2015 in Open Gently
New programs for emotional eaters teach acceptance.

Do You Have an Undiagnosed Eating Disorder?

An eating disorder is a time bomb waiting to go off—and it may be about to go off in your life.

The Art and Science of Happiness

By Billi Gordon Ph.D. on June 16, 2015 in Obesely Speaking
Perspective determines whether a ruby is a jewel, or a ruby is a stone; and whether being by yourself is the rapture of solitude or the agony of being alone.

Body Alterations and Enhancements: Positive or Negative

Media drives the cultural bus regarding body size and shape. Ways to alter and enhance our bodies are available through cosmetics and cosmetic surgery. Being tied to cultural dictates is not a statement of low self-worth; or is it?

Is Evidence-Based Treatment All It's Cracked Up To Be?

Evidence-based treatment sounds great. There's just one problem: if the evidence is faulty or irrelevant, so is the claim based on it.

Is Facebook Making Us Hate Our Bodies?

Social media, like Facebook, has become a pervasive presence in our culture. How does social media effect how we feel about our bodies? A recent research study investigates this issue.

Why You Eat At Night And How to Stop

By Temma Ehrenfeld on May 30, 2015 in Open Gently
Food eaten late at night doesn't give you the buzz you crave.

When to Eat a Salad: Before or During a Meal?

Do you love summer salads? I did some research on whether it is helpful to serve/order a salad before or during a meal and how it impacts your appetite. And, I give an exciting new type of salad that can help you to eat more mindful.

Watching a Play about Anorexia

By Emily T. Troscianko on May 27, 2015 in A Hunger Artist
The benefits and dangers of creating art out of illness.

7 Eating Tips for People Too Smart to Diet

Experts weigh in! A registered dietician, nutritionist, a weight loss coach and others provide their most essential advice for weight loss. Surprisngly, no two people came up with the exact same advice!

What Do You Reach For First Thing In The Morning?

By Gregg McBride on May 23, 2015 in The Weight-ing Game
What do you feel like you have to have first thing in the morning that might give a nutritionist a panic attack? By paying attention to how you feel (how you really feel), you might just realize these substances aren't what you're craving after all. And as our tastes change, our bodies, minds and health can change—for the better.

The Melancholy of Anatomy: Excessive Weight and Depression

Does a depressive disorder lead to weight gain or does weight gain lead to a depressive disorder? Studies in the past few years seem to indicate a “bidirectional relationship” between excessive weight and depression, with major public health implications.

The Body Image and Eating Disorder Tsunami

By Ray Williams on May 18, 2015 in Wired for Success
Negative body image and eating disorders constitute a not-so-silent Tsunami that are wreaking havoc in the lives of women and men today.

Who Can Motivate You to Go to the Gym?

If viewing extremely toned bodies slapped with sentences making us feel guilty for stomaching anything other than a steamed vegetable does galvanize us to go for a jog, is that really so bad?