Drug Trends

Annual surveys of drug use and abuse among adolescents show both encouraging and discouraging trends. Cigarette smoking is at its lowest level ever recorded, although the use of smokeless tobacco is increasing among youth. Alcohol use has declined since 2004. Use of amphetamines and cocaine is dropping.

Nonmedical use of prescription painkillers in increasing among young people. Nearly one in 10 high school seniors reports use of Vicodin and one in 20 uses OxyContin. A majority of students reports being given the drug by or buying it from a friend or relative.

Recent Posts on Addiction

My Sunday Morning With Mental Health Advocates

I wanted to spend our time hearing the thoughts of those who attended, families and patients, about they believed stood in the way of improving mental health services and what we could do about it

Peanut Butter is My Gateway Drug

By Gregg McBride on April 25, 2015 in The Weight-ing Game
Taking the taboo and shame out of a binge can help shed light—and perhaps even some laughter—onto the addictive habits that might be holding us back from finding forgiveness, compassion and (ultimately) success.

Meditation Improves Brain Function

There is a great deal of evidence that meditation, in particular mindfulness meditation, improves the brain, and the research is teaching us a lot about how and why that happens.

Pain in the Family

There are approximately 116 million people currently suffering from chronic pain. And if you’ve read the headlines recently, you know that many people with chronic pain are also struggling with opiate dependence. When we think of treatment and intervention, many of us only consider the person in pain. However, family and friends are impacted as well.

Addiction: A Systems Perspective

By Dan Mager MSW on April 21, 2015 in Some Assembly Required
The dynamics of systems theory and neuroplasticity can provide valuable windows through which we can better understand the respective processes that contribute to addiction and recovery.

Are You Made Of The Write Stuff?

By Mark D. Griffiths Ph.D. on April 21, 2015 in In Excess
Many people that know me would probably describe me as a ‘write-aholic’ based on the number of articles and papers that I have had published. When it comes to addictions in academia, ‘writing addiction’ is just about the best one you can have. Here are my tips to turn you into a productive (and excessive) writer

Please Let Me Act out on My Sugar Addiction in Peace

By Anna David on April 21, 2015 in After Party Chat
Those who consider themselves sugar addicts but then quit never tire of lecturing other sugar consumers about the dangers of that white powder. Why can't they just let us leave us alone with our cookies?

A Betrayal Anxiety Quiz for Women in an Unequal Workplace

When limited opportunities for advancement in a workplace exist, women often find themselves competing for the few positions available. Oftentimes, women who have been betrayed by ladder climbing colleagues are then prone to sabotage others.

10 Tips to Change From Reactive to Proactive in Situations

All of us encounter experiences in life when we may be temporally overwhelmed by a negative emotion, be it anger, pressure, nervousness, despair, or confusion. In these situations, how we choose to “master the moment” can make the difference between proactive versus reactive, and confidence versus insecurity. Here are ten ways to be less reactive in difficult situations...

Helping Veterans with PTSD Using Yoga

Not only should the VA continue with pilot studies of holistic therapies, but evidence should be taken from related fields, such as addiction treatment, where these therapies have been used for years with great success.

You Don’t Want to Miss: “Prescription Thugs” at Tribeca

This weekend is the start of the Tribeca Film Festival. At the festival, the documentary film, “Prescription Thugs,” will be screened. I am honored to be featured in this film and to help educate the public about the grave danger that is posed by the abuse of prescription medications.

Cyberbullying? There’s an App for That

In the 2004 teen comedy “Mean Girls,” a central plot point is a notebook filled with vicious rumors and gossip — the “Burn Book,” it is called. Now the concept has been taken into the social media age with the “Burnbook” app.

Breakup: How to Tell If You Suffer from Complicated Grief

Sometimes it is impossible to let go of grief. When you continue to grieve a loss, your condition is called complicated grief. Complicated grief is so severe that psychiatrists now consider it for inclusion in the psychiatric manual for diagnosing mental disorders. Here is how to tell if you suffer from complicated grief.

Body Punishment

By The Book Brigade on April 16, 2015 in The Author Speaks
Obsessive-compulsive disorder takes many forms, but all of them involve repetitive behaviors that often create vicious cycles of anxiety and shame. Maggie Lamond Simone punished herself to maintain a public face—until the same disorder was diagnosed in her child. Only then did the healing begin.

Empathy

How do we come by what's morally right or wrong?

The Joy of Distraction

Negative affect is among the most important triggers of self-control failures.

The New Sexual Revolution Is the Sexual Healing Movement

The entire sexual recovery movement and growing number of therapists and centers devoted to sexual healing is at the forefront of a new wave of sexual liberation.

5 Reasons to Go Meat Free Right Now!

In what ways can your mind, body, and spirit benefit from going meatless?

Screening Test for Mental Illness

In the past weeks as our sympathies turned to families of the victims of Flight 9525, many have asked how we can allow such evil to exist in our world. But the right question is “How can we allow a person with serious mental illness to fly a commercial airplane?”

Net Losses

By Mark D. Griffiths Ph.D. on April 14, 2015 in In Excess
A number of market research reports have indicated that many office employees spend at least one hour of their day at work on various non-work activities (e.g., booking holidays, shopping online, posting messages on social networking sites, playing online games, etc.) and costs businesses millions of dollars a year. But what can be done to prevent it?

Breaking Good

By Adi Jaffe Ph.D. on April 13, 2015 in All About Addiction
Coming face to face with your own shame and emotion about the past can be hard. This is me trying to do it in public.

7 Secrets to Hitting Your Reset Button

Dr. Michael Roizen, co-author with Dr. Oz on the best-selling YOU series, has just published a new book, “This is Your Do-Over.” The book provides 7 secrets to better physical health. Fortunately, these same secrets are the pathway to positive mental health, happiness, and well-being.

Can We Exercise Too Much?

By Pirkko Markula Ph.D. on April 12, 2015 in Fit Femininity
Physical activity has been proven to improve physical and psychological health. However, is any amount of exercise good? Too much exercise can prevent psychological well-being. When excessive exercise develops into exercise dependence, it becomes compulsive behaviour that controls the exerciser's life.

10 Things To Do Instead of Cheating On Your Diet

By Gregg McBride on April 11, 2015 in The Weight-ing Game
We all do it: Eat something we really didn’t want to avoid boredom, avoid stress or to get through a difficult moment. Next time you hit a food mood that really isn’t about hunger, try one of these 10 food substitutes to get through the angst, calorie-free.

Happinesses

By Joachim I Krueger Ph.D. on April 10, 2015 in One Among Many
I found 26 blog posts on happiness in my blog archive. Here’s a list of them with a brief statement of contents for each. Peace and happiness!

Make Meditation a Habit to Improve Your Life

There is no doubt at all that a regular meditation practice improves health in a number of ways, but the caveat is that the practice must be regular.

The Difference Between Healthy and Unhealthy Passion

By Gregg Levoy on April 10, 2015 in Passion!
Passion can be either beneficial or detrimental, life-giving or life-denying. And it can share a border with mania. Here’s how to tell whether your passion for work and life is healthy or not.

Is Competition Between Men Healthy?

In moderation, competition is a normal, healthy human expression and way to strengthen ourselves. But it is not uncommon for competition to be taken to extremes, and manipulated to feed a man’s ego. If left unaddressed, unhealthy competitiveness can lead towards detrimental relationships and other long-term problems for men.

Do Sleep Issues in Teens Predict Drug and Alcohol Problems?

By Michael J Breus Ph.D. on April 09, 2015 in Sleep Newzzz
Despite their seemingly boundless energy—and propensity to stay up late at night—teens need more sleep than adults.