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Verified by Psychology Today
A people-pleaser craves validation and reassurance and is afraid to disappoint others because they worry about being rejected or abandoned. They may go to great lengths to help others, even when they're not asked, and they often take the blame, even for things that weren't their fault. See where you fall on the people-pleasing scale.
This test is for anyone who may struggle with people-pleasing or wants to learn more about their approach to life. This test is not intended to be diagnostic and is designed for adults.
If you would like to improve your approach to life or if you think you need help with your people-pleasing nature, you may want to contact a mental health professional. You can find someone in the Psychology Today Therapy Directory.
Crowne, Marlowe. The Marlowe-Crowne Social Desirability Scale (MC-SDS).
Rathus. The Rathus Assertiveness Schedule (RAS).
C. De Young, et al. The Big Five Aspects Scale.
It’s increasingly common for someone to be diagnosed with a condition such as ADHD or autism as an adult. A diagnosis often brings relief, but it can also come with as many questions as answers.