Support Groups in Clarkson, WA
I offer peer group supervision to both professionals and students on Saturday mornings at 9 am Perth WA time. The group runs for 1 - 1.5 hours depending on the size of the group. The focus of the group is for each member to bring their own topic or client case for group discussion and reflection. Professionals and students receive a highly discounted fee if they are impacted by COVID through loss of earnings or employment, this is offered in good faith that participants be honest about their circumstances. Fees can be agreed upon registering your interest.
Hosted by Counselling and Wellbeing
Counsellor, ACA-L4
Verified Verified
Group meets in Clarkson, WA 6030
With more than 22 years in the helping professions in the UK and Australia, in various health, education; mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
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Understand anxiety and learn strategies to keep your feet on the ground! Whether it is anxiety that comes from worry, social interactions, phobias or everyday demands of life managing anxiety is one of the most useful skills we can learn. Your facilitator is a Clinical Psychologist with over 15 years’ experience treating anxiety. This online group will cover: defining anxiety, physiological effects of anxiety, role of thinking and behaviour in anxiety, strategies to manage short and longer term. Find our latest program on www.mindfulspace.com.au or www.facebook.com/Amindfulspace
Hosted by Mindful Space Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Group meets in Nowergup, WA 6032
Hi! I am passionate about psychology and how it can help people from all walks of life to reach their goals for themselves and those closest to them. Let's face it, life can be challenging and I am here to face it together. My ideal client wants to understand themselves better, and is willing to try out new ways of approaching issues in their lives. I can work with teenagers and adults confidently. I enjoy meeting each person and getting to know their unique personality, and tailor treatment plans to suit each person.
Learn psychological strategies for relaxation and managing everyday stress in this online group therapy program. Research has shown that relaxation can reduce the effects of stress on our mind and body. Each week we will practice techniques to help you to find what works best for you. The program will also cover goal setting to help motivate you to put what you learn into action! To learn more about Mindful Space Psychology current program see: www.mindfulspace.com.au www.facebook.com/amindfulspace
Hosted by Mindful Space Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Group meets in Joondalup, WA 6027
Hi! I am passionate about psychology and how it can help people from all walks of life to reach their goals for themselves and those closest to them. Let's face it, life can be challenging and I am here to face it together. My ideal client wants to understand themselves better, and is willing to try out new ways of approaching issues in their lives. I can work with teenagers and adults confidently. I enjoy meeting each person and getting to know their unique personality, and tailor treatment plans to suit each person.
Want to improve your focus, concentration, contentment and being in the moment? Learn how to develop your own mindfulness meditation practice for everyday life in a supported online program. Research has shown that regular use of mindfulness can benefit mental health including overall well-being, stress, anxiety as well as helping cope with depression. You will be guided though a range of meditation practices. This course is suitable for those who are new to meditation or want revise and rebuild their regular practice. For updated program please see: www.mindfulspace.com.au www.facebook.com/amindfulspace/events
Hosted by Mindful Space Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Group meets in Joondalup, WA 6027
Hi! I am passionate about psychology and how it can help people from all walks of life to reach their goals for themselves and those closest to them. Let's face it, life can be challenging and I am here to face it together. My ideal client wants to understand themselves better, and is willing to try out new ways of approaching issues in their lives. I can work with teenagers and adults confidently. I enjoy meeting each person and getting to know their unique personality, and tailor treatment plans to suit each person.
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Clarkson?
Search for nearby support groups by inputting your city, postcode, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or postcode into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counselling is typically less expensive than individual counselling, with each session costing on average between $80 to $110. Meanwhile, individual therapy sessions can run anywhere from $100 to $250. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
If you have private insurance, your plan may cover some if not all of your group therapy sessions. You should contact your insurance provider to determine if they provide coverage for group therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.