Support Groups in Windsor, VIC

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Check out support groups located nearby or offering teletherapy in Victoria below.

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Photo of Therese Raulin, Psychotherapist in Windsor, VIC
Therese Raulin & Associates
Psychotherapist, MA
Verified
"Therese Raulin & Associates offers clinical psychodynamic group process and individual and group supervision to both the government and non-government sector. We have experience working across DHHS, Child Protection, Salvation Army, Youth, Family and Community, D&A, residential services and mental ..."
(02) 4810 0672 
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Group meets in:
Malvern, VIC 3144
Photo of Eleni Tsita, Psychotherapist in Windsor, VIC
Better Relationships
Psychotherapist, AMHSW
Verified
"This group provides opportunities for personal growth and relationship enhancement. Within a caring and supportive group, you will have an opportunity to learn about communicating authentically and connecting with others. Participants can explore relationship patterns and benefit from other members ..."
(03) 6144 7076 
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Group meets in:
Carlton, VIC 3053
Photo of Justine Campbell, Counsellor in Windsor, VIC
Daring Greatly Brene Brown
Counsellor, MA, ACA-L4
Verified
"Daring Greatly™ offers an innovative and transformative approach to the way that we live, love and parent. Based on Dr Brené Brown’s revolutionary work on courage, shame, vulnerability and worthiness this programme will help you live more courageously and better ..."
(03) 7003 2183 
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Group meets in:
Armadale, VIC 3143
Photo of Lena Risteski, Counsellor in Windsor, VIC
Guided Meditation
Counsellor, ACA-L3
Verified
(03) 9070 5479 
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Group meets in:
Melbourne, VIC 3000
Photo of Nicole Conner, Counsellor in Windsor, VIC
Life Atlas Therapy
Counsellor, MA, ACA-L2
Verified
"Starting in 2022, I will be offering small group therapy sessions called Life Atlas. I developed this narrative therapy method, that uses life timelines, to help clients use their expertise and agency in articulating the effects of problem-laden stories and ..."
(03) 7003 2115 
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Group meets in:
Fitzroy North, VIC 3068
Photo of Eleni Tsita, Psychotherapist in Windsor, VIC
Confidence & Self Esteem
Psychotherapist, AMHSW
Verified
"Do you find you are plagued by self-doubt, are easily triggered by what other say or do and feel like giving up on going for what you want in life? Group therapy is an effective way to gain confidence, learn ..."
(03) 6144 7076 
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Group meets in:
Carlton, VIC 3053
Photo of Eleni Tsita, Psychotherapist in Windsor, VIC
Group Clinical Supervision
Psychotherapist, AMHSW
Verified
"Group supervision enables clinicians to reflect on their work in a group setting, which provides benefits beyond those found in 1:1 sessions. By bringing together clinicians of various skills, experience and knowledge, group supervision can further enhance participants skills and ..."
(03) 6144 7076 
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Group meets in:
Carlton, VIC 3053
Photo of Tialara Harris, Psychologist in Windsor, VIC
Tuning in to Teens: Talking Parenting
Psychologist, PsyBA Prov
Verified
"This 6-week program is for parents of adolescents aged 12+. This program aims to foster emotional intelligence in your and your teen. You will learn how to better communicate with and understand your teen, leading to a stronger healthier relationship. ..."
(03) 7003 2873 
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Group meets in:
Hawthorn East, VIC 3123
Photo of Newport Counselling & Psychology Service, Clinical Social Work/Therapist in Windsor, VIC
Circle of Security Parenting Education
Clinical Social Work/Therapist, AMHSW
Verified
"Individual Sessions are held with Mother/Infant dyad, Parents and Couples. "
(03) 8613 3404 
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Group meets in:
Newport, VIC 3015
Photo of Psychotherapy, Counselling Clinic, Psychotherapist in Windsor, VIC
Supervision Group for Counsellors/ Psychotherapist
Psychotherapist, MC, PACFA
Verified
"Group Supervision (GS) online 3rd - Thurs monthly at 10 am, 1.30 pm, or 6.30 pm. Supervision is an annual requirement for registration with PACFA / ACA. Topics: education / PD, self-care, and administration. Supervision, according to (www. theaca.net.au) (2018), ..."
(03) 7003 2799 
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Group meets in:
Brighton, VIC 3186
Photo of Harshani Algiriya, Counsellor in Windsor, VIC
Grounding and Mindfulness
Counsellor, MA, ACA-L3
Verified
"This support group is providing a non-judgmental space for its participant to practice mindfulness training based on relaxation techniques. The group is limited to six participants only. "
(02) 8806 0156 
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Group meets in:
Maribyrnong, VIC 3032
Photo of Art Tearapy, Counsellor in Windsor, VIC
Mostly Art Therapy Workshops
Counsellor, AThR
Verified
"Exploring a different art and healing modality each month as a group over cups of tea. "
0455 776 621 
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Group meets in:
Hawthorn, VIC 3122
Photo of Hargan Psychology, Psychologist in Windsor, VIC
B.E.S.T Kids
Psychologist, Assoc MAPS
Verified
"The B.E.S.T Kids™ group therapy program supports your child to develop social skills and emotional intelligence. The 6 week Group Program runs from our practice in Hawthorn. The program includes the following skills: emotional awareness, managing emotions, effective communication skills, ..."
(03) 9034 5924 
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Group meets in:
Hawthorn, VIC 3122
Photo of Psychotherapy, Counselling Clinic, Psychotherapist in Windsor, VIC
Supervision for Counsellors - Telehealth
Psychotherapist, MC, PACFA
Verified
"Group Supervision for Supervisors 4th Thursday of every month, 10 a m, 1.30 p m and 6.30 p m "
(03) 7003 2799 
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Group meets in:
Brighton, VIC 3186
Photo of Tialara Harris, Psychologist in Windsor, VIC
Tackling Insomnia: Talking Sleep
Psychologist, PsyBA Prov
Verified
"Do you struggle with your sleep? Getting to sleep? Staying asleep? Always feeling tired? Insomnia is a common sleep disorder that can negatively affect daytime functioning. This 6-week program will assist all you in treating the underlying causes of your ..."
(03) 7003 2873 
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Group meets in:
Hawthorn East, VIC 3123
Photo of Jo Gniel, Counsellor in Windsor, VIC
Mindful Self-Compassion (8 week)
Counsellor, PACFA
Verified
"The Mindful Self-Compassion (MSC) 8-week program is designed to cultivate the skill of self-compassion, a powerful tool for emotional agility and resilience. Based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer, the program teaches ..."
(03) 6165 0839 
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Group meets in:
Camberwell, VIC 3124
Photo of Lena Risteski, Counsellor in Windsor, VIC
Healing Circle
Counsellor, ACA-L3
Verified
"A space to help unpack the meaning of experiences/themes/patter ns occurring in our lives, and how they can unlock areas of growth. "
(03) 9070 5479 
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Group meets in:
Essendon North, VIC 3041
Photo of Kate McMahon in Windsor, VIC
Music Therapy for Social Connection
Verified
"Connect with others through the power of music. Music therapy is an accessible and adaptable way to be with others and share as much or little as you're ready to. Through musical activities and discussions, you'll be supported to build ..."
(03) 8338 1885 
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Group meets in:
Thornbury, VIC 3071
Photo of Laura Petrie, Clinical Social Work/Therapist in Windsor, VIC
Ivanhoe Psychological Services
Clinical Social Work/Therapist, AMHSW
Verified
"Ivanhoe Psychological Services take a holistic view of mental health and wellbeing. We offer a range of evidence based therapeutic services to cater for individual need. Our services are guided by two key frameworks, Psychological Therapy - where strategies are ..."
(03) 8797 5226 
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Group meets in:
Ivanhoe East, VIC 3079
Photo of Tialara Harris, Psychologist in Windsor, VIC
Tackling Teen Sleep: Talking Sleep
Psychologist, PsyBA Prov
Verified
"This short 4-week program will provide your teenager an inclusive space to discuss their sleep habits, or lack thereof, with similar-aged peers. Your teen will learn how to achieve healthy sleep and create a functional sleep routines, without restricting them ..."
(03) 7003 2873 
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Group meets in:
Hawthorn East, VIC 3123

See more therapy options for Windsor

What is the difference between Group Therapy and a Support Group?
Windsor Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Windsor is led by a therapist, group psychotherapist, or group counsellor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Windsor are usually facilitated by a therapist or counsellor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Windsor allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Windsor can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.