Support Groups in Malvern East, VIC

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Check out support groups located nearby or offering teletherapy in Victoria below.

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Photo of Nicole Conner, Counsellor in Malvern East, VIC
Life Atlas Therapy
Counsellor, MA, ACA-L2
Verified
"Starting in 2022, I will be offering small group therapy sessions called Life Atlas. I developed this narrative therapy method, that uses life timelines, to help clients use their expertise and agency in articulating the effects of problem-laden stories and ..."
(03) 7003 2115 
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Group meets in:
Fitzroy North, VIC 3068
Photo of Justine Campbell, Counsellor in Malvern East, VIC
Daring Greatly Brene Brown
Counsellor, MA, ACA-L4
Verified
"Daring Greatly™ offers an innovative and transformative approach to the way that we live, love and parent. Based on Dr Brené Brown’s revolutionary work on courage, shame, vulnerability and worthiness this programme will help you live more courageously and better ..."
(03) 7003 2183 
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Group meets in:
Armadale, VIC 3143
Photo of Eleni Tsita, Psychotherapist in Malvern East, VIC
Group Clinical Supervision
Psychotherapist, AMHSW
Verified
"Group supervision enables clinicians to reflect on their work in a group setting, which provides benefits beyond those found in 1:1 sessions. By bringing together clinicians of various skills, experience and knowledge, group supervision can further enhance participants skills and ..."
(03) 6144 7076 
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Group meets in:
Carlton, VIC 3053
Photo of Lena Risteski, Counsellor in Malvern East, VIC
Guided Meditation
Counsellor, ACA-L3
Verified
(03) 9070 5479 
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Group meets in:
Melbourne, VIC 3000
Photo of Therese Raulin, Psychotherapist in Malvern East, VIC
Therese Raulin & Associates
Psychotherapist, MA
Verified
"Therese Raulin & Associates offers clinical psychodynamic group process and individual and group supervision to both the government and non-government sector. We have experience working across DHHS, Child Protection, Salvation Army, Youth, Family and Community, D&A, residential services and mental ..."
(02) 4810 0672 
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Group meets in:
Malvern, VIC 3144
Photo of Eleni Tsita, Psychotherapist in Malvern East, VIC
Better Relationships
Psychotherapist, AMHSW
Verified
"This group provides opportunities for personal growth and relationship enhancement. Within a caring and supportive group, you will have an opportunity to learn about communicating authentically and connecting with others. Participants can explore relationship patterns and benefit from other members ..."
(03) 6144 7076 
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Group meets in:
Carlton, VIC 3053
Photo of Eleni Tsita, Psychotherapist in Malvern East, VIC
Confidence & Self Esteem
Psychotherapist, AMHSW
Verified
"Do you find you are plagued by self-doubt, are easily triggered by what other say or do and feel like giving up on going for what you want in life? Group therapy is an effective way to gain confidence, learn ..."
(03) 6144 7076 
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Group meets in:
Carlton, VIC 3053
Photo of Psychotherapy, Counselling Clinic, Psychotherapist in Malvern East, VIC
Supervision Group for Counsellors/ Psychotherapist
Psychotherapist, MC, PACFA
Verified
"Group Supervision (GS) online 3rd - Thurs monthly at 10 am, 1.30 pm, or 6.30 pm. Supervision is an annual requirement for registration with PACFA / ACA. Topics: education / PD, self-care, and administration. Supervision, according to (www. theaca.net.au) (2018), ..."
(03) 7003 2799 
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Group meets in:
Brighton, VIC 3186
Photo of Hargan Psychology, Psychologist in Malvern East, VIC
B.E.S.T Kids
Psychologist, Assoc MAPS
Verified
"The B.E.S.T Kids™ group therapy program supports your child to develop social skills and emotional intelligence. The 6 week Group Program runs from our practice in Hawthorn. The program includes the following skills: emotional awareness, managing emotions, effective communication skills, ..."
(03) 9034 5924 
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Group meets in:
Hawthorn, VIC 3122
Photo of Anxiety Treatment Australia, Psychologist in Malvern East, VIC
overcoming shyness snd social anxiety
Psychologist, MA, MAPS
Verified
"If you are shy and or socially anxious this group provides a safe and supportive environment in which to overcome your fears. You learn what you need to know to conquer social anxiety and have the opportunity to practice: conversations, ..."
(03) 9068 5415 
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Group meets in:
Hawthorn, VIC 3122
Photo of Kate McMahon in Malvern East, VIC
Music Therapy for Social Connection
Verified
"Connect with others through the power of music. Music therapy is an accessible and adaptable way to be with others and share as much or little as you're ready to. Through musical activities and discussions, you'll be supported to build ..."
(03) 8338 1885 
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Group meets in:
Thornbury, VIC 3071
Photo of Talking Sleep, Psychologist in Malvern East, VIC
Tackling Teen Sleep: Talking Sleep
Psychologist, MPsych, MAPS
Verified
"This short 4-week program will provide your teenager an inclusive space to discuss their sleep habits, or lack thereof, with similar-aged peers. Your teen will learn how to achieve healthy sleep and create a functional sleep routine without restricting them ..."
(03) 7003 2805 
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Group meets in:
Hawthorn East, VIC 3123
Photo of Jane F Maher, Psychotherapist in Malvern East, VIC
Teens Social Connectedness and Social Skills
Psychotherapist, MA, PACFA
Verified
"Groups for grade 5 -12 & Post VCE. Group Therapy for social isolation, social skills & friendship skills. They are like a friendship group hanging out together. ASD, Shyness & Anxiety, Depression & Confusion, Cognitive, Language & Sensory deficits. 1hr ..."
(03) 8372 0406 
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Group meets in:
Thornbury, VIC 3071
Photo of Melissa Yuhui Wong, Psychologist in Malvern East, VIC
Social Emotional Skills Group for 4 - 5 Year Olds
Psychologist, MPsych, MAPS
Verified
"The purpose of the group session is to achieve the following outcomes: • Joining in and getting acquainted • Initiating friendships • Understanding feelings • Talking about feelings • Showing respect for others • Taking turns • Showing care for ..."
(03) 9034 8472 
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Group meets in:
Mount Waverley, VIC 3149
Not accepting new clients
Photo of Tialara Harris, Psychologist in Malvern East, VIC
Tackling Teen Sleep: Talking Sleep
Psychologist, PsyBA Prov
Verified
"This short 4-week program will provide your teenager an inclusive space to discuss their sleep habits, or lack thereof, with similar-aged peers. Your teen will learn how to achieve healthy sleep and create a functional sleep routines, without restricting them ..."
(03) 7003 2873 
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Group meets in:
Hawthorn East, VIC 3123
Photo of Talking Sleep, Psychologist in Malvern East, VIC
Tackling Insomnia: Talking Sleep
Psychologist, MPsych, MAPS
Verified
"Do you struggle with your sleep? Getting to sleep? Staying asleep? Always feeling tired? Insomnia is a common sleep disorder that can negatively affect daytime functioning. This 6-week program will assist all you in treating the underlying causes of your ..."
(03) 7003 2805 
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Group meets in:
Hawthorn East, VIC 3123
Photo of Psychotherapy, Counselling Clinic, Psychotherapist in Malvern East, VIC
Supervision for Counsellors - Telehealth
Psychotherapist, MC, PACFA
Verified
"Group Supervision for Supervisors 4th Thursday of every month, 10 a m, 1.30 p m and 6.30 p m "
(03) 7003 2799 
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Group meets in:
Brighton, VIC 3186
Photo of May Lai, Counsellor in Malvern East, VIC
Sleep Well
Counsellor, MA, ACA-L3
Verified
"Understand what is keeping us awake and learn how to have a good night's sleep. "
(02) 4504 0235 
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Group meets in:
Kew, VIC 3101
Photo of Tialara Harris, Psychologist in Malvern East, VIC
Tackling Insomnia: Talking Sleep
Psychologist, PsyBA Prov
Verified
"Do you struggle with your sleep? Getting to sleep? Staying asleep? Always feeling tired? Insomnia is a common sleep disorder that can negatively affect daytime functioning. This 6-week program will assist all you in treating the underlying causes of your ..."
(03) 7003 2873 
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Group meets in:
Hawthorn East, VIC 3123
Photo of Anxiety Treatment Australia, Psychologist in Malvern East, VIC
Overcoming Public Speaking Anxiety
Psychologist, MA, MAPS
Verified
"Does the thought of public speaking fill you with dread? Do you fear :blushing, sweating, shaking or your mind going blank?Do you worry that other people can see you are anxious? Overcome your fear in a safe and supportive environment ..."
(03) 9068 5415 
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Group meets in:
Hawthorn, VIC 3122

See more therapy options for Malvern East

What is the difference between Group Therapy and a Support Group?
Malvern East Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Malvern East is led by a therapist, group psychotherapist, or group counsellor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Malvern East are usually facilitated by a therapist or counsellor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Malvern East allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Malvern East can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.