This 6-week program is for parents of adolescents aged 12+. This program aims to foster emotional intelligence in your and your teen. You will learn how to better communicate with and understand your teen, leading to a stronger healthier relationship. You will also learn how how manage your teen's big emotions and behaviours, as well as develop skills on how to help your teen manage conflict. Research shows teen's with greater emotional intelligence do better academically, socially, and emotionally. Would you like to begin improving your relationship with your teen? Program begins Monday 18th July. Join today!

Hosted by Talking Sleep Psychology
Psychologist, MPsych, MAPS
Group meets in Hawthorn East, VIC 3123
This 6-week program is for parents of adolescents aged 12+. This program aims to foster emotional intelligence in your and your teen. You will learn how to better communicate with and understand your teen, leading to a stronger healthier relationship. You will also learn how how manage your teen's big emotions and behaviours, as well as develop skills on how to help your teen manage conflict. Research shows teen's with greater emotional intelligence do better academically, socially, and emotionally. Would you like to begin improving your relationship with your teen? Program begins Monday 18th July. Join today!
We offer counselling for adults (individuals and couples), adolescents and children. With us, you'll have a safe place to land, where you’ll feel truly seen, heard, and validated. We understand the frustration of mismatched connections and the importance of finding the right fit. That’s why building a strong and compassionate therapeutic relationship is our top priority.

We offer counselling for adults (individuals and couples), adolescents and children. With us, you'll have a safe place to land, where you’ll feel truly seen, heard, and validated. We understand the frustration of mismatched connections and the importance of finding the right fit. That’s why building a strong and compassionate therapeutic relationship is our top priority.
I run a few non clinical groups in a zen environment to promote safety. Building self-awareness, self-acceptance and feeling heard without judgment. Discussions around the difficulties of ADHD, providing education and support for ADHD and building tools and strategies to manage symptoms of ADHD and common co-morbidities. Currently on offer is; A parent support and education group. A teen group. An adult female only group. Each group is small (6-8 participants) to ensure safety, tailor-made to suit each group (the arts, meditation, self reflection, books).

I run a few non clinical groups in a zen environment to promote safety. Building self-awareness, self-acceptance and feeling heard without judgment. Discussions around the difficulties of ADHD, providing education and support for ADHD and building tools and strategies to manage symptoms of ADHD and common co-morbidities. Currently on offer is; A parent support and education group. A teen group. An adult female only group. Each group is small (6-8 participants) to ensure safety, tailor-made to suit each group (the arts, meditation, self reflection, books).
This short 4-week program will provide your teenager an inclusive space to discuss their sleep habits, or lack thereof, with similar-aged peers. Your teen will learn how to achieve healthy sleep and create a functional sleep routine without restricting them from engaging in the things they love. In addition, teens will be guided to identify, understand, and challenge their thoughts, feelings, and behaviours surrounding sleep using evidence-based, long-term treatments. These skills can also be applied to a range of issues including anxiety, stress, and depression. Email or ring us today to join!

Hosted by Talking Sleep Psychology
Psychologist, MPsych, MAPS
Group meets in Hawthorn East, VIC 3123
This short 4-week program will provide your teenager an inclusive space to discuss their sleep habits, or lack thereof, with similar-aged peers. Your teen will learn how to achieve healthy sleep and create a functional sleep routine without restricting them from engaging in the things they love. In addition, teens will be guided to identify, understand, and challenge their thoughts, feelings, and behaviours surrounding sleep using evidence-based, long-term treatments. These skills can also be applied to a range of issues including anxiety, stress, and depression. Email or ring us today to join!
Online Groups
Sniff and stroll therapy group aims to increase people’s social and community connection, manage anxiety and stress and increase physical activity with the help of three certified therapy dogs! Sessions typically involve an interactive mental health workshop , a nature walk , followed by gentle stretching and meditation.

Sniff and stroll therapy group aims to increase people’s social and community connection, manage anxiety and stress and increase physical activity with the help of three certified therapy dogs! Sessions typically involve an interactive mental health workshop , a nature walk , followed by gentle stretching and meditation.
Women’s Create Retreats

Hosted by Creative Healing counselling & art therapy
Social Worker, AMHSW
Group meets in Kinglake, VIC 3763
Women’s Create Retreats
Melbourne Specialist Relationship Counselling Clinic (MSRCC) provides specialised couple, relationship and marriage counselling for couples and individuals seeking relationship support for their relationship. All MRCC’s therapists hold a Masters Degree in Couple Counselling. We also specialise in neurodiversity, trauma, LBGTQI+, sex therapy, affair recovery, cultural differences and separation couple therapy. Our extensive specialist training allows us to assist you in negotiating your relationship challenges. Our therapists provide simple, practical, effective strategies to intervene in negative cycles, teach you how to interact constructively, and create more meaningful relationship built on understanding and compassion for each other’s needs and wants.

Hosted by MSRCC - Specialist Relationship Therapists
Counsellor, MA, ACA-L4
Group meets in Malvern, VIC 3144
Melbourne Specialist Relationship Counselling Clinic (MSRCC) provides specialised couple, relationship and marriage counselling for couples and individuals seeking relationship support for their relationship. All MRCC’s therapists hold a Masters Degree in Couple Counselling. We also specialise in neurodiversity, trauma, LBGTQI+, sex therapy, affair recovery, cultural differences and separation couple therapy. Our extensive specialist training allows us to assist you in negotiating your relationship challenges. Our therapists provide simple, practical, effective strategies to intervene in negative cycles, teach you how to interact constructively, and create more meaningful relationship built on understanding and compassion for each other’s needs and wants.
