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Host: Trisnasari (Trisna) Cecilia Fraser, MPsych
Group meets in:
Melbourne, VIC 3000
"Sustaining creative work can be demanding, due to the personal nature of the work and challenges inherent to the industry. This group will be a forum to discuss values, resilience, stress management, healthy boundaries, and self-care strategies. It will also ..."
(03) 8413 7319
Verified
Group meets in:
Melbourne, VIC 3000
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"Sustaining creative work can be demanding, due to the personal nature of the work and challenges inherent to the industry. This group will be a forum to discuss values, resilience, stress management, healthy boundaries, and self-care strategies. It will also ..."
Host: Helen Fraser
Group meets in:
Prahran, VIC 3181
"This group has a maximum of 8 and minimum of 3 participants and was created in response to the social isolation of Covid-19. It will be an open group, meaning participants can come in and out of the group as ..."
(03) 8595 5347
Verified
Group meets in:
Prahran, VIC 3181
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"This group has a maximum of 8 and minimum of 3 participants and was created in response to the social isolation of Covid-19. It will be an open group, meaning participants can come in and out of the group as ..."
Photo of Melbourne Healing Centre, Psychotherapist
Group meets in:
Melbourne, VIC 3004
"Providing life skills training, daily living skills, counselling and therapy. Most importantly providing person centred compassionate care. "
(03) 9069 9481
Verified
Group meets in:
Melbourne, VIC 3004
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"Providing life skills training, daily living skills, counselling and therapy. Most importantly providing person centred compassionate care. "
Photo of Jane F Maher, Psychotherapist
Group meets in:
East Melbourne, VIC 3002
"Groups for grade 5 -12 & Post VCE. Group Therapy for social isolation, social skills & friendship skills. They are like a friendship group hanging out together. ASD, Shyness & Anxiety, Depression & Confusion, Cognitive, Language & Sensory deficits. 1hr ..."
(03) 8372 0406
Verified
Group meets in:
East Melbourne, VIC 3002
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"Groups for grade 5 -12 & Post VCE. Group Therapy for social isolation, social skills & friendship skills. They are like a friendship group hanging out together. ASD, Shyness & Anxiety, Depression & Confusion, Cognitive, Language & Sensory deficits. 1hr ..."
Photo of Brooke Cefai, Psychotherapist
Host: Brooke Cefai
Group meets in:
South Melbourne, VIC 3205
"Women have been coming together in circle for centuries. The circle is a universal symbol that represents notions of totality, wholeness, timelessness & the infinite self Facilitated by Brooke Cefai. The circle provides a sacred & safe space for women ..."
(03) 9070 3530
Verified
Group meets in:
South Melbourne, VIC 3205
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"Women have been coming together in circle for centuries. The circle is a universal symbol that represents notions of totality, wholeness, timelessness & the infinite self Facilitated by Brooke Cefai. The circle provides a sacred & safe space for women ..."
Photo of Saoirse Psychology Stonnington, Psychologist
Group meets in:
South Yarra, VIC 3141
(03) 6706 9081
Verified
Group meets in:
South Yarra, VIC 3141
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Photo of I Am Ready Psychology, Psychologist
Host: Trisnasari (Trisna) Cecilia Fraser, MPsych
Group meets in:
Melbourne, VIC 3000
"Learning and cultivating mindfulness is a worthy pursuit and can contribute to managing stress and anxiety. Learn and build a mindfulness practice over this six week course. "
(03) 8413 7319
Verified
Group meets in:
Melbourne, VIC 3000
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"Learning and cultivating mindfulness is a worthy pursuit and can contribute to managing stress and anxiety. Learn and build a mindfulness practice over this six week course. "

Not finding the right group for you? Try contacting one of our Therapists in Greater Melbourne (Inner) for guidance.

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Greater Melbourne (Inner) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Greater Melbourne (Inner) counselling groups, Greater Melbourne (Inner) support groups, Greater Melbourne (Inner) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counsellor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Greater Melbourne (Inner) support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Greater Melbourne (Inner) to ask for a referral to alternative groups nearby.
What to expect in a Greater Melbourne (Inner) group?
In a professionally operated support group in Greater Melbourne (Inner), members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Greater Melbourne (Inner) group members may also provide a sympathetic understanding and a social network.

Group therapists or group counsellors lead or facilitate the group and provide group counselling in Greater Melbourne (Inner). They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counsellor in Greater Melbourne (Inner).

What's the difference between individual and group therapy?