Host: Lena Risteski
Group meets in:
Eltham, VIC 3095
"A space to help unpack the meaning of experiences/themes/patter ns occurring in our lives, and how they can unlock areas of growth. "
(03) 9070 5479
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Group meets in:
Eltham, VIC 3095
"A space to help unpack the meaning of experiences/themes/patter ns occurring in our lives, and how they can unlock areas of growth. "

Not finding the right group for you? Try contacting one of our Therapists in Eltham for guidance.


See more therapy options for Eltham

Eltham Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Eltham counselling groups, Eltham support groups, Eltham mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counsellor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Eltham support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Eltham to ask for a referral to alternative groups nearby.
What to expect in an Eltham group?
In a professionally operated support group in Eltham, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Eltham group members may also provide a sympathetic understanding and a social network.

Group therapists or group counsellors lead or facilitate the group and provide group counselling in Eltham. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counsellor in Eltham.

What's the difference between individual and group therapy?