Support Groups in Croydon North, VIC
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This is a group for women supporting women after experiencing Family or Domestic Violence, Psycho educational, empowering group, developing a stronger sense of self, healthy and unhealthy relationships, anger management, calming the limbic system, strategies to improve coping skills, Emotion Focused Therapy, grounding and calming techniques and an audio support tool box for you to collect over your time in the group. This is a non judgemental group and everything we discuss in the group is confidential. Please don't hesitate to call for more information. We look forward travelling alongside you through the healing journey.

Hosted by Kay Wise
Counsellor, ACA-L2
Verified Verified
Group meets in Carrum Downs, VIC 3201
I'm passionate about Counselling and supporting people who are experiencing challenging times with their mental health, family violence, trauma related issues, sexual abuse and childhood trauma, healthy/unhealthy relationships, anger management, addictions, PTSD, Anxiety, Depression, grief and loss, life challenges, disabilities ,work or carer challenges, and parenting skills, . Building on their strengths and teaching strategies such as EFT, Breathwork & grounding to build confidence and improve coping skills, giving clients a voice to feel heard and walking alongside them through their healing journey to reach their goals.
QUIT SMOKING | WEIGHT LOSS | CONCEPTION | IVF CONCEPTION | HYPNO BIRTH | BAD HABITS | SPORTS PERFORMANCE | BEDWETTING

Hosted by Kyssanda Robinson - Holistic Counselling Services
Counsellor, ACA-L2
Verified Verified
Group meets in Carrum Downs, VIC 3201
I’m a Registered Level 2 Counsellor with the Australian Counselling Association, Registered Clinical Hypnotherapist & Psychotherapist with the Australian Hypnotherapy Association, a registered Supervisor of Counsellors with the Australian Counselling Association and College of Supervisors, Certified Trauma Recovery Coach and Business Coach with my own private practice based in Victoria, Australia. This service provides Trauma Recovery Coaching, Counselling, Clinical Hypnotherapy and Psychotherapy services to improve your well-being and create a life you love to live.
Does your child struggle to navigate social relationships? Does your child lack confidence in initiating social interactions? Is your child exploring self-identity issues? Can your child find it difficult to understand their emotions? If you said yes to any of these questions then the Social Self Esteem Success art therapy group may be a great fit for your child. This intensive school holiday program is developed and facilitated by an experienced and qualified Art Therapist, Jodie Fairweather. Goals/benefits: - build self confidence - explore self identity - develop social competence - emotional regulation - encourage creativity

Hosted by South Eastern Play & Creative Therapies
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Group meets in Officer, VIC 3809
Jenny can support children, young people and adults with bereavement/grief and loss, anxiety, depression, complex trauma (e.g. family violence, sexual abuse), single event trauma, ASD/ADHD, social/peer relationship difficulties, eating disorders, self harm/suicidal ideation.
A 12-week course to provide anger management strategies to individuals who have difficulty managing their anger. This could be for people who have been mandated to attend an anger management course or people who want to understand and manage their anger.

Hosted by Jerty Richardson
Psychologist, PsyBA General
Verified Verified
Group meets in Bayswater, VIC 3153
At Ultimate Success and Wellbeing Psychology, I deliver a range of services for children, adolescents, adults, couples, families and groups. These include anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management. I have been registered as a psychologist for over 15 years and have held a variety of roles including managing a counselling and youth team as well as several mental health teams.
At Healing Pathways, I offer a safe and supportive group counselling environment for individuals looking to heal from childhood trauma and navigate the complexities of dysfunctional family dynamics. The sessions are designed to empower you with assertive communication skills, effective boundary setting, and mindfulness practices. Through a combination of therapeutic techniques, including CBT, mindfulness, and meditation, I facilitate a journey towards self-discovery, healing, and personal growth. Join our community to find support, understanding, and the tools you need to forge a path to a healthier, happier you. visit wholesomecounselling.com or call +61 457 846 457.

Hosted by Marvel Adeyemi - AMHSW & Counsellor
Verified Verified
Group meets in Mill Park, VIC 3082
I provide compassionate care for individuals and families navigating the effects of childhood trauma. If you are dealing with anxiety, stress, depression, PTSD, low self-esteem, or relationship conflicts, you’ve come to the right place. My consultations are tailored to your unique needs, blending evidence-based therapies including EMDR. Together, we’ll work to foster healing—helping you build confidence, set healthy boundaries, improve relationships, and restore peace and balance in your daily life.
Does your teen find it difficult to express their emotions? Does your teen struggle to identify feelings in their body? Do they suffer from anxiety or depression? Is your teen finding it hard to regulate their emotions? If you said yes to any of these questions then the Exploring Emotions with Nature art therapy group may be a great fit for your teen. This intensive school holiday program is developed and facilitated by an experienced and qualified Art Therapist, Jodie Fairweather. Goals/benefits: - explore emotional patterns - develop self reflection - understand bodily responses - build emotional regulation - encourage creativity Ages: 12-16

Hosted by South Eastern Play & Creative Therapies
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Group meets in Officer, VIC 3809
Jenny can support children, young people and adults with bereavement/grief and loss, anxiety, depression, complex trauma (e.g. family violence, sexual abuse), single event trauma, ASD/ADHD, social/peer relationship difficulties, eating disorders, self harm/suicidal ideation.
The Mindfulness Based Stress Reduction program is an evidence-based experiential educational program, developed by Jon Kabat Zinn from the University of Massachusetts Medical Centre. The 8- week program is an suitable for people who are presently experiencing stress and anxiety in their lives or for those who are looking for self-care skills. In this program you will be encouraged to have a regular practice of mindfulness meditation and will be guided and supported through the period of the program. Maximum group size is 20 participants.

Hosted by Mindful Counselling Australia
Psychotherapist, ACA-L3
Verified Verified
Group meets in Berwick, VIC 3806
Life can be challenging at times. When we are faced with challenges we may feel alone, 'stuck', confused or feel that our well-being is being compromised. I work with children, adolescents and adults struggling with stress, anxiety, depression, grief , loss or trauma, or are experiencing domestic violence. At the same juncture, you may want some help overcoming anxiety when faced with a job interview or an exam. By working within the therapy framework, clients learn to understand themselves better and see what is needed to become empowered in their own lives.
Finding genuine connections and support can be challenging, especially for queer men, who often face unique struggles. Bent Couch Counselling recognises this need and offers a transformative online space through their Men's Community Couch Conversations. These FREE online sessions are designed to provide a supportive environment where queer men from all over Australia can learn, listen, share, and be heard.

Hosted by Shaun Williams - Bent Couch Counselling
Counsellor, ACA-L1
Verified Verified
Group meets in Melbourne, VIC 3004
Bent Couch, founded by Shaun Williams, is a Melbourne-based Men's and LGBTQ counselling service specialising in fostering and supporting mental health and positive change. Shaun offers one-on-one online counselling services throughout Australia, in addition to in-person consultations in Melbourne and brings an empathetic, professional approach to counselling that is based on his own journey as a CIS gay male and a father. He is a member of the Australian Counselling Association (ACA) and has over 20 years of experience in healthcare.
The group starts in February 2025. Ones a week for 7 weeks. Contact me if you are interested.

Hosted by Christa Doczy
Counsellor, ACA-L1
Verified Verified
Group meets in Port Melbourne, VIC 3207
I bring a wealth of lived experience in navigating life’s ups and downs, successes and setbacks, and the challenges and pitfalls we all face. I am passionate about supporting couples, whether they are seeking to rebuild trust and stay together or facing the difficult path of separation. My approach emphasises assertive communication, trust-building, and, when needed, guidance in shared custody negotiations to foster a healthy, lifelong connection between co-parents. I also help individuals dealing with stress and burnout, offering practical strategies to manage and overcome the effects of a toxic environment.
Group-based parenting program. Teaching effective tools to deepen the parent-child connection and navgiate parenting challenges. To support parents with their uqnique parenting challenges

Hosted by Shoshana Blagin
Psychologist, MPsych, MAPS
Verified Verified
Group meets in Cheltenham, VIC 3192
Shoshana Blagin is a leading Melbourne-based clinical psychologist specialising in trauma recovery, chronic pain management, child and adolescent therapy and holistic mental health care.
With over 15 years of experience, she empowers individuals of all ages to achieve emotional resilience, self-awareness, and personal growth through evidence-based and innovative therapeutic approaches.
Shoshana Blagin is a highly skilled clinical psychologist dedicated to providing a compassionate and safe space for clients of all ages.
Learn to manage difficulty with more ease and kindness..... MSC is the evidence based program developed by Chris Germer and Kristen Neff. Research on self compassion has shown that it boosts happiness and wellbeing, and is effective in reducing anxiety, depression, self criticism and shame. Learn to: Befriend your inner critic; Develop skills of self compassion to manage difficult emotions including shame; and Foster goodwill towards yourself and others. Online via Zoom Wednesdays, 6.30pm - 9.00pm AEDT . For more information contact Claire at: http://www.rawortherapy.com.au/msc.html

Hosted by Claire Raworth Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Group meets in Coburg, VIC 3058
I am an empathetic, compassionate and experienced counsellor who utilises a range of evidence-based therapeutic approaches to assist you to make positive changes in your life. I have been a social worker for many years and in that time have provided counselling and support to a wide range of people. I can support you with various issues such as life transitions, work stress, relationship and parenting challenges, grief & loss, anxiety and depression. I am a fully Accredited Mental Health Social Worker and so you can claim a rebate from Medicare for my services of $85.00.
A group program to teach you the tools to support you to better manage stress, anxiety and work with the challenges of life and relationships by becoming more self aware, calm and at ease through meditation practices as well as cognitive behavioral and somatic approaches which are taught through practical instruction and guidance as well as opportunities for discussion, connecting with others and reflection.

Hosted by Virginia Golding - Bridge
Psychotherapist, MA, AMHSW
Verified Verified
Group meets in Fairfield, VIC 3078
I have over 25 years’ experience as psychotherapist, working with Individuals, couples and teens, and in corporate and organisational psychology. I am also a Clinical Supervisor. I hope to support clients to develop greater self awareness and the practical strategies and tools to create desired and positive changes, in order to live a life that aligns with dreams and values, and to better deal with individual, relationship and life challenges. I have training in EMDR modality, Somatic Experiencing, Internal Family Systems, CBT, Aceptance and Commitment Therapy and Transpersonal Psychology and Psychedelic Assisted Psychotherapy.
We offer counselling for adults (individuals and couples), adolescents and children. With us, you'll have a safe place to land, where you’ll feel truly seen, heard, and validated. We understand the frustration of mismatched connections and the importance of finding the right fit. That’s why building a strong and compassionate therapeutic relationship is our top priority.

Hosted by Jacqueline Ha
Counsellor, PACFA
Verified Verified
Group meets in Essendon North, VIC 3041
I aim to create a warm and supportive space for people to inquire about how and why their symptoms present in the way that they do. I work collaboratively with people to increase insight, make the unconscious conscious, and help them learn to be with their pain in a way that is present. We do this by exploring their defence mechanisms, internal conflicts, their relationship patterns, and how their early life experiences have informed the way they relate to themselves, others and the world around them. It’s through this exploration that we begin to understand why they show up in the world the way that they do.
Exploring how non-toxic, natural biological approaches can support good mental health

Hosted by Peter John Webb
Psychologist, MSc, PsyBA General
Verified Verified
Group meets in Hawthorn, VIC 3122
I can help you with stress, anxiety, or depression arising from toxic relationships at home or at work; facing a crossroad in life; strengthening your psychological well-being; overcoming negative mindset; enhancing your adult development; overcoming your self-sabotage patterns; and learning how to make wise choices in life.
Online Group Supervision - Low cost. Book online

Hosted by Deborah Cameron
Psychotherapist, MC, PACFA
Verified Verified
Group meets in Brighton, VIC 3186
I am a clinical, accredited supervisor and facilitator of monthly group and individual supervision for supervisors. As a registered psychotherapist and counsellor with PACFA, AAPi, and ACA, I provide a supportive space where clients feel heard, valued, and respected. Through active listening, empathy, and non-judgmental reflection, I help clients explore their stories, identify goals, and develop strategies for daily life. While I do not give advice, I engage actively in conversations, ensuring therapy remains collaborative and meaningful. Talk therapy fosters growth and clarity. To book an appointment, call (03) 7003 2799.
Our training program, acknowledged by renowned MNCs like Johnson & Johnson and healthcare sector training organizations like the HKSPT, empowers managers, healthcare professionals, teachers, and parents with theoretical and practical neuroscientific play therapy, social-emotional, and creativity training to understand better and meet the emotional and behavioural needs of their staff, clients, students, and children. The program covers neuroscience, Erik Erikson's theory of psychosocial development, play therapy mechanisms, research, clinical cases, techniques, SEL, and creativity presented in the actionable BREAD model, i.e. Boundary Setting & Enforcement, Reflective Techniques, Emotion Expression & Exploration, Assertive Boundary Needs Communication, and Deriving Win-Win Solutions.

Hosted by Metocha Play Therapy
MA
Verified Verified
Group meets in Glen Waverley, VIC 3150
Our play therapy approach combines the power of play and creative arts with social-emotional learning and creative problem-solving guided by over ten years of experience play therapist. This empowers our clients, giving them the tools to externalize their unconscious emotions that cannot be explained and thought about and embark on a transformative journey of self-discovery of the underlying needs behind their emotions and behaviours. Thus, they are empowered to develop and experiment with win-win solutions. This process fosters self-confidence, prosociality, and maturity, inspiring our clients to realize their full potential.
Request the Group Supervision 2023 and more information. All groups supervision and individual supervision are facilitated online and held three times per month, last Tuesday of the month at 6.30 pm , first Wednesday of the month at 10 am and third Friday of the month at 11.am . Groups discuss a variety of topics and clinical cases. The groups are small with no more than four participants in each group. The duration is 1 hour and 30 minutes. Groups are open to social workers, mental health practitioners counsellors and psychotherapist and other therapists such as, the NDIS recovery coach. Call 0447262130 for more informaion

Hosted by Deborah Cameron
Psychotherapist, MC, PACFA
Verified Verified
Group meets in Brighton, VIC 3186
I am a clinical, accredited supervisor and facilitator of monthly group and individual supervision for supervisors. As a registered psychotherapist and counsellor with PACFA, AAPi, and ACA, I provide a supportive space where clients feel heard, valued, and respected. Through active listening, empathy, and non-judgmental reflection, I help clients explore their stories, identify goals, and develop strategies for daily life. While I do not give advice, I engage actively in conversations, ensuring therapy remains collaborative and meaningful. Talk therapy fosters growth and clarity. To book an appointment, call (03) 7003 2799.
A space to help unpack the meaning of experiences/themes/patterns occurring in our lives, and how they can unlock areas of growth.

Hosted by Lena Risteski
Counsellor, ACA-L3
Verified Verified
Group meets in Essendon North, VIC 3041
Do you wonder whether your goals and aspirations have been influenced by society? Perhaps if you were truly living for YOU, your goals would look quite different. Anxiety can dominate our lives until we start uncovering what we truly want out of life. Radically accepting yourself - and understanding your true desires and values - can set you on a more meaningful and fulfilling path. Looking at our issues in a Holistic way allows us to understand ourselves better, which fosters self-compassion.
We are all makers here and we believe we all have much to gain from making together. Join us for a lovely Sunday Makers Circle at the cosy embrace of Many Arts Studio, and let's make space for gentle creative flow for ourselves and one another. Makers Circles are free and open to everyone who enjoys the group intention and structure. Bookings are essential. Find out more, and book via: https://events.humanitix.com/makers

Hosted by Weiyu Guan
Psychotherapist, MA, AThR
Verified Verified
Group meets in Hawthorn, VIC 3122
Love and Grief. Loneliness. School Can’t. Power Struggles. Doubt. Disenchantment. Impoverishment. Cultures. Identities. Body-Mind Connection. Spiritual Emergence. These are my jam. I work with all humans with any body in beautiful spaces. I want you to get a lot out of therapy, not just a bandaid or another set of textbook rules/strategies to get by, but a way of life that is deeply congruent and satisfying to who you truly are, as well as your own portable home of what I call the 7 Friends of Universal Human Needs: Safety, Support, Truth, Freedom/Creative Expression, Value and Worth, Beauty, and Vibrant Connection to All of Life.
If you are shy and or socially anxious this group provides a safe and supportive environment in which to overcome your fears. You learn what you need to know to conquer social anxiety and have the opportunity to practice: conversations, job interviews, being in a date, public speaking, etc. You choose the social activity you would like to practice with the group .The 8 week course is Medicare rebateable and provides video feedback. Groups are conducted in Hawthorn and are run at regular intervals throughout the year. Comprehensive resources are provided and participants find the course enjoyable.

Hosted by Anxiety Treatment Australia
Psychologist, MA, MAPS
Verified Verified
Group meets in Hawthorn, VIC 3122
Depressed? Anxious? Stressed? Overwhelmed? Been suffering for some time? Relief can be experienced quickly in a confidential, non judgmental, supportive environment. I'm a caring, down to earth, experienced clinical psychologist who can help you overcome :shyness, insomnia, depression, body image issues, PTSD, social anxiety, public speaking anxiety, worrying excessively about health or other issues, OCD, panic attacks, vomit phobia, perfectionism, procrastination and hoarding. Choosing a therapist can be a difficult decision so you are welcome to a free 15 minutes session before making an appointment. Bulk billing available.
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Croydon North?
Search for nearby support groups by inputting your city, postcode, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or postcode into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counselling is typically less expensive than individual counselling, with each session costing on average between $80 to $110. Meanwhile, individual therapy sessions can run anywhere from $100 to $250. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
If you have private insurance, your plan may cover some if not all of your group therapy sessions. You should contact your insurance provider to determine if they provide coverage for group therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.