Support Groups in Central Highlands and Goldfields, VIC

View suburbs and cities in Central Highlands and Goldfields
A group of private practitioners who support each other in a professional sense.
Hosted by Mark Roper
Clinical Social Work/Therapist, AMHSW
Verified Verified
Group meets in Ballarat Central, VIC 3350
Hi I'm Mark, a counsellor who works with people dealing with anxiety, depression, relationship stress and traumas. Together we can begin to look for the gems in your character that can be the beginning of your recovery. Enhanced self-esteem and better relationships, ultimately leads to better life outcomes.
(03) 4328 5932 View (03) 4328 5932
Ask Donato & Mary for anything that you would like help with. (Depression, Anxiety, Parenting, Family Conflict, Divorce, and Re-Marriage, Relationship Building, and many more) Please leave your topic of interest and we will do our best to help you.
Hosted by Bethel Counselling Services
Counsellor, PhD
Verified Verified
Group meets in Bacchus Marsh, VIC 3340
Our promise is to be there for you in every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. We also offer a free 30 minutes introductory counselling session to all first time clients who book with us in advance.
(08) 9126 9036 View (08) 9126 9036
Gold standard treatment for personality disorders as well as anxiety, depression, bi-polar disorder, anger management and so much more.
Hosted by Succoris Psychology
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Group meets in Bendigo, VIC 3550
Work towards achieving your goals with the help of our experienced and compassionate therapists. You can book an appointment online or face-to-face at one of our 3 clinics. Our therapists work with a range of issues, including: depression; anxiety; stress; grief; personality disorders; bi-polar disorder; grief and loss; and dealing with life transitions. Access to evidence based, effective therapy to anyone living within Australia who has access to the internet via our Telehealth services. Group Therapy available in some clinics.
(03) 9007 0490 View (03) 9007 0490
The Survivor Hub is a survivor-led, not-for-profit organisation that supports people who have been impacted by sexual assault. Bloom Well-being have partnered with SurvivorHub to bring FREE support groups to victim/survivors.
Hosted by Bloom Well-being
Clinical Social Work/Therapist, AASW
Verified Verified
Group meets in Ballarat East, VIC 3350
Are you struggling to connect with yourself or others? Maybe you’re feeling disconnected from your emotions or body, or carrying the weight of past trauma? At Bloom Well-being, we specialise in helping those who’ve faced difficult childhoods, abusive relationships, or life-altering experiences. Our compassionate team is dedicated to creating a space where you feel seen, heard, and valued. We believe you are the expert of your own story, and we’re here to support you on your healing journey with warmth, respect, and professional care.
(03) 5316 7205 View (03) 5316 7205
30th Jan 6pm to 8pm AEST. 2 hour group facilitated by a Clinical Supervisor. Designed for anyone working with clients - counsellors, psychologists, mental health workers, case workers, as well as students in these fields. Students get a 50% discount.
Hosted by Traci Tucker
Counsellor, MA, PACFA
Verified Verified
Group meets in Bacchus Marsh, VIC 3340
Counselling (individuals + couples), Sexology, and Clinical Supervision (ACA & PACFA Accredited). Providing face to face in the local area, phone and online support Australia wide. Are you feeling stuck, trapped, lost, or alone? It can feel like you are lost in a forest not knowing which way to turn. I am here to help. I provide counselling, sexology and supervision to help you learn about and process the heavy weight you are carrying. Available Tuesdays to Saturdays including after hours. I look forward to working with you.
(03) 4328 3009 View (03) 4328 3009

See more therapy options for Central Highlands and Goldfields

FAQs - About Group Therapy and Support Groups

How can I find a support group in Central Highlands and Goldfields?

Search for nearby support groups by inputting your city, postcode, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or postcode into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counselling is typically less expensive than individual counselling, with each session costing on average between $80 to $110. Meanwhile, individual therapy sessions can run anywhere from $100 to $250. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

If you have private insurance, your plan may cover some if not all of your group therapy sessions. You should contact your insurance provider to determine if they provide coverage for group therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.