Umeed Psychology

Umeed Psychology is a Melbourne-based social enterprise founded by Educational & Developmental Psychologist Anushka Phal. "Umeed" means hope in Hindi/Urdu—reflecting our belief that hope transforms lives. We're proudly LGBTQIA+ friendly, culturally responsive, and neuroaffirming, offering telehealth across Australia and in-person services in East Melbourne. We focus on culturally informed ADHD/Autism assessments, trauma therapy, couples counselling, anxiety, depression, and identity work.