Sound baths
Begins and ends with group sharing and discussion. Sessions involve listening to various musical instruments, relaxation, visualisation on a theme, set an intention and see what answers come up from your subconscious, give your mind a rest. Instruments include crystal bowls, Tibetan singing bowls, medicine drum, Kosi chimes, flutes. Excellent stress relief. I offer individual sessions with sound as well caters to specific needs or as a tool in counselling.
Group Details
Location
private residence
17 Princes Highway
Trafalgar, VIC 3824
Session Cost
Group Meets
Age
Location
private residence
17 Princes Highway
Trafalgar, VIC 3824
Email Us
My Other Groups
Reclaim Life Art Journalling
* Weekly two hour art journalling sessions * small groups * Sessions include: a theme, discussion, exploration through art, expression through art, and group sharing if clients wish * Explores art media and techniques * Client led themes * A sense of belonging * Informal exploration of healing and life issues that are discovered in counselling sessions * Learn about yourself and your world
Types of Therapy
Age
Session Cost
Reclaim Life Movement Meditation
* Weekly group sessions * Relaxing, gentle exercise * Uses principles of the elements * You move how you choose * Freedom * Stress release * Move for enjoyment, self-expression, pleasure * Weekly theme * Clients can request a theme