Support Groups in Brisbane City, QLD

Photo of Raywyn Roberts, Counsellor in Brisbane City, QLD
Professional Couples Productivity - ONLINE
Counsellor, PACFA
Verified
Verified
"ONLINE ONLY - For one or both of a couple. Weekly session of 30 minutes where productivity hacks are presented. The aim is not just to give concrete tools but also mental focus support through mental acuity exercises to affect ..."
(07) 3088 9310
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Group meets in:
Brisbane City, QLD 4000

More Groups Nearby

Photo of Raywyn Roberts, Counsellor in Brisbane City, QLD
Professional Couples Productivity - ONLINE
Counsellor, PACFA
Verified
Verified
"ONLINE ONLY - For one or both of a couple. Weekly session of 30 minutes where productivity hacks are presented. The aim is not just to give concrete tools but also mental focus support through mental acuity exercises to affect ..."
(07) 3088 9310
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Group meets in:
Brisbane City, QLD 4000
Not accepting new clients
Photo of Your Choice Counselling, Psychologist in Brisbane City, QLD
Radically Open DBT (Adults)
Psychologist, PsyBA General
Verified
Verified
"SORRY ARE GROUPS ON HOLD UNTIL 2022. If you experience life problems related to excessive self control, Radically Open DBT (RO DBT) offers an evidence-based approach that differs from standard DBT treatment. RO DBT can help with a range of ..."
(07) 3185 2368
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Group meets in:
Indooroopilly, QLD 4068
Not accepting new clients
Photo of Supportive Therapy and Social Work, Clinical Social Work/Therapist in Brisbane City, QLD
New Mothers Support Group
Clinical Social Work/Therapist, AMHSW
Verified
Verified
"New mothers are welcome to come in and listen as we present and normalise the difficult times that can occur after childbirth. Some of the topics include Post-Natal Depression, Expectations vs. Reality with Kids, Gender Disappointment, Traumatic Birth, Parenting Support ..."
0447 015 571
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Group meets in:
Arana Hills, QLD 4054
Photo of Shannah Lundon, Clinical Social Work/Therapist in Brisbane City, QLD
With Grace Therapy
Clinical Social Work/Therapist, MA, AASW
Verified
Verified
"With Grace Therapy is a small private practice located in Stafford, Brisbane and is run by accredited and experienced social workers to deliver counselling, NDIS therapeutic services, social work and professional supervision. We provide face to face sessions at our ..."
(07) 3179 6810
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Group meets in:
Stafford, QLD 4053
Photo of Stuart Henderson, Psychotherapist in Brisbane City, QLD
Circle of Security
Psychotherapist, PACFA
Verified
Verified
(07) 4243 4996
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Group meets in:
Toowong, QLD 4066
Photo of Living Without Worry Health Clinic, Clinical Social Work/Therapist in Brisbane City, QLD
Supervision | Consultation | Other Allied Health
Clinical Social Work/Therapist, MSc, AMHSW
Verified
Verified
"Commercial Consultation Clinical Consultation Group Consultation Social Worker Supervision Group Supervision NDIS Training Other Training "
(07) 2100 4146
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Group meets in:
Eight Mile Plains, QLD 4113
Photo of Living Without Worry Health Clinic, Clinical Social Work/Therapist in Brisbane City, QLD
NDIS Counselling and Support Coordination
Clinical Social Work/Therapist, MSc, AMHSW
Verified
Verified
"Support Coordination Therapeutic Support Counselling Allied Health Support Allied Health Assistants NDIS Application "
(07) 2100 4146
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Group meets in:
Eight Mile Plains, QLD 4113
Photo of Nurturing Narratives Counselling, Counsellor in Brisbane City, QLD
Art Therapy Group
Counsellor, MA, ACA-L4
Verified
Verified
"I am putting this out there to see if there is any interest in an adult art therapy group. If so, please send me a message or give me a call so I can begin to organise this group "
(07) 3088 9308
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Group meets in:
Jamboree Heights, QLD 4074
Photo of Rebecca Rylands, Counsellor in Brisbane City, QLD
Drumbeat
Counsellor, MA, ACA-L4
Verified
Verified
(07) 4243 4301
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Group meets in:
Holland Park, QLD 4121
Not accepting new clients
Photo of Your Choice Counselling, Psychologist in Brisbane City, QLD
Tuning In To Teens: Parenting Group
Psychologist, PsyBA General
Verified
Verified
"SORRY ARE GROUPS ON HOLD UNTIL 2022. For parents and carers of adolescents 12 years and over. Tuning in to Teens™ shows you how to help your teen develop emotional intelligence. Would you like to learn how to: Be better ..."
(07) 3185 2368
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Group meets in:
Indooroopilly, QLD 4068
Not accepting new clients
Photo of Belinda Smith, Psychologist in Brisbane City, QLD
Recreational Group Therapy
Psychologist
Verified
Verified
"There is increasing evidence to support nature having a positive effect on our mental health. Hallelujah we all say. That is why Papernook and Arena Health Solutions are partnering to create recreational therapy groups. The groups combine therapy with social ..."
(07) 3186 9459
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Group meets in:
Chermside, QLD 4032
Photo of Road to Recovery, Counsellor in Brisbane City, QLD
Family
Counsellor, MSc, ACA-L4
Verified
Verified
"Working with families, to facilitate a better understanding of each other's positions, priorities, and emotional attachments. Providing a safe space to cultivate communication, and respect for each other. "
(07) 4887 3383
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Group meets in:
Tarragindi, QLD 4121
Photo of Chris Chicoteau in Brisbane City, QLD
Circle of Security
MA
"A parenting program delivered to parents and caregivers based on developing lasting security in children from an early age. "
(07) 3186 8460
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Group meets in:
Greenslopes, QLD 4120
Waitlist for new clients
Photo of Johanna Knyn, Psychologist in Brisbane City, QLD
DID Support Group
Psychologist, MPsych, PsyBA General
Verified
Verified
"At Guided Healing Psychology, Johanna offers systems an opportunity to discuss their experiences with others and to learn from each other. In this safe, private and confidential space, systems are welcomed at all stages of their journey including those who ..."
(07) 4887 3392
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Group meets in:
Ashgrove, QLD 4060
Waitlist for new clients
Photo of Supportive Therapy and Social Work, Clinical Social Work/Therapist in Brisbane City, QLD
Motivation, Self-Care, Burnout, Attachment Theory
Clinical Social Work/Therapist, AMHSW
Verified
Verified
"This important and entertaining group is understanding and implementing important strategies in life to become happier, manage your time better, understand why you may be sabotaging yourself, reognise burnout and discover which style of Attachment you resonate with and why ..."
0447 015 571
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Group meets in:
Arana Hills, QLD 4054
Not accepting new clients
Photo of Your Choice Counselling, Psychologist in Brisbane City, QLD
Dialectical Behaviour Therapy (Adolescents)
Psychologist, PsyBA General
Verified
Verified
"SORRY ARE GROUPS ON HOLD UNTIL 2022. Get Skilled: Is a six session group program for adolescents which focusses on teaching and learning how to tackle difficult emotional states. "
(07) 3185 2368
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Group meets in:
Indooroopilly, QLD 4068
Not accepting new clients
Photo of Rebecca Rylands, Counsellor in Brisbane City, QLD
Circle of Security Parenting
Counsellor, MA, ACA-L4
Verified
Verified
(07) 4243 4301
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Group meets in:
Holland Park, QLD 4121
Photo of Living Without Worry Health Clinic, Clinical Social Work/Therapist in Brisbane City, QLD
Chinese speaking Counselling
Clinical Social Work/Therapist, MSc, AMHSW
Verified
Verified
"Mental Illness Mental Wellbeing Young People ASD Behavioural Support (self harm/suicide) Relationship Issues (family/generation gaps) Employment Counselling LGBTIQA+ Group Counselling Reports Writing "
(07) 2100 4146
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Group meets in:
Aspley, QLD 4034
Photo of Psychology Consultants, Psychologist in Brisbane City, QLD
Towards Better Sleep
Psychologist, MPsych, PsyBA General
Verified
Verified
"Towards Better Sleep is a cognitive behavioural treatment programme that has been effectively treating insomnia for over 15 years. The Brisbane based programme is facilitated by Clinical Psychologist Kathryn Smith and Psychiatrist Dr Curt Gray and uses evidence based techniques ..."
(07) 3186 8793
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Group meets in:
Morningside, QLD 4170

See more therapy options for Brisbane City

What is the difference between Group Therapy and a Support Group?
Brisbane City Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Brisbane City is led by a therapist, group psychotherapist, or group counsellor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Brisbane City are usually facilitated by a therapist or counsellor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Brisbane City allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Brisbane City can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.