Pregnancy & Birth Story Circles

The transformative journey from conception and throughout pregnancy to motherhood is a process known as 'matrescence'. It is a time when mind, body and spirit go through an awakening. Pregnancy circles support you to follow your own instincts to authentically reflect on this developing part of your identity and its impact on your wellbeing. Birth story circles hold a safe and trauma-aware space for sharing and de-briefing about birth. A place where you can be vulnerable in releasing emotions if you choose and feel understood in a respectful and non-judgemental way.