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Photo of Sam Solly, MPsych, PsyBA - Clin. Psych, Psychologist
Online Self-Compassion and Somatic Workshop
Hosted by: Sam Solly
THERAPY GROUP

Online Self-Compassion and Somatic Workshop

Photo of Sam Solly, MPsych, PsyBA - Clin. Psych, Psychologist
Hosted by: Sam Solly
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Photo of Sam Solly, MPsych, PsyBA - Clin. Psych, Psychologist

Learn more about Self-Compassion Therapy and Somatic Experiencing. The methods and techniques in this workshop will be primarily body based and attendees will have the opportunity to explore the connection between their body and mind, develop a deeper connection with their body, and learn about the principles of Somatic Experiencing. The workshop consists of guided meditations, visualisations, self-reflective writing, and suggested home practices. For more info and tickets go to: https://www.samsolly.com.au/workshops

Group Details

Practice Areas

Anxiety,  Depression 

Types of Therapy

Cognitive Behavioural (CBT) 

Age

Adults 
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Photo of Sam Solly, MPsych, PsyBA - Clin. Psych, Psychologist

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