Online Mindfulness Course

She/Her/Hers

Photo of Regina Gerlach, MPsych, Psychologist in Sorrento
(08) 6244 5498 Website

Online Mindfulness Course

She/Her/Hers


Online Course starts: Thursday, 14 July 10 am - 12pm, AWST Sign up for this online course emphasising on mindfulness, kindness, compassion, gratitude, appreciation and living life more fully. This course is designed for the general public, i.e., low-graded mental health concerns, stress, burnout, chronic pain. It is also useful for people who want to expand their mindfulness skills and attitudes. Live your life more fully. Assert yourself. Reduce stress. Improve wellbeing. Better perform. Prevent burnout. ?Be happier. ?Make clear decisions. Improve quality of life. Cost: $595 AUD, 4 more information: https://www.mindfulness2be.com/mbct-l


Group Details

Issues: Chronic Pain, Depression, Spirituality

Age: Adults


Location

Sorrento, WA 6020
(08) 6244 5498

Regina Gerlach's Groups:

Last Modified: 20 Aug 2022
Photo of Regina Gerlach, MPsych, Psychologist in Sorrento
Online Mindfulness Course
Host: Regina Gerlach