Support Groups in Collaroy, NSW

There are no results for support groups in Collaroy

Check out support groups located nearby or offering teletherapy in New South Wales below.

More Groups Nearby

Photo of Jackson Goding, Counsellor in Collaroy, NSW
Connections Group
Counsellor, MA, PACFA
Verified
"An interpersonal experience, where members can safely explore and expand through working towards greater self-awareness and internal growth. This provides participants with an opportunity to breakdown different aspects of their life such as their family of origin, triggers and how ..."
(02) 9100 0013 
View
Group meets in:
Crows Nest, NSW 2065
Photo of Counselling Northern Beaches , Counsellor in Collaroy, NSW
Counselling Northern Beaches
Counsellor, MSc, ACA-L4
Verified
(02) 8294 2281 
View
Group meets in:
Brookvale, NSW 2100
Photo of BodyMatters Australasia, Psychologist in Collaroy, NSW
Eating Disorder Recovery Group
Psychologist, PsyBA General
Verified
"Recovery oriented support group for anyone experiencing eating and body image issues "
(02) 9053 4580 
View
Group meets in:
Cremorne, NSW 2090
Photo of ArtFull Therapy in Collaroy, NSW
Artful Retreats Online November 5,6,7
MA
Verified
"A 3 days/3hours per day online Retreat facilitated by international art therapists Penelope Orphanoudaki and Romny Vandoros. These regular online retreats are based on art therapy principles focusing on mental health and well-being. Within these multicultural groups, participants will be ..."
(02) 9053 4387 
View
Group meets in:
Pymble, NSW 2073
Photo of Tanya Hosken, Counsellor in Collaroy, NSW
Young people living with a life long condition
Counsellor, PACFA
Verified
"This group is facilitated as a Yalom style group that works with what the group members organically bring to each session. It runs each term for 10 weeks. Research has found that group therapy is a highly effective form of ..."
(02) 9100 0092 
View
Group meets in:
Neutral Bay, NSW 2089
Photo of Anne de Silva, Psychotherapist in Collaroy, NSW
Online Women's Circle for growth and support
Psychotherapist, PACFA
Verified
"We are connection and movement first. Designed to be part of something. To belong. But in modern life we can lose our connection to ourselves and others. Avoiding conflict or difficult conversations, our relationships can stay on the surface. But ..."
 
View
Group meets in:
Mosman, NSW 2088
Photo of Mental Health Spot Pty Ltd, Psychologist in Collaroy, NSW
DBT Dialectical Behaviour Therapy Skills
Psychologist, PsyBA General
Verified
(02) 9100 0110 
View
Group meets in:
Lindfield, NSW 2070
Photo of Fountain of Hope - Counselling Services, Clinical Social Work/Therapist in Collaroy, NSW
Fountain of Hope - Art Therapy Group
Clinical Social Work/Therapist, AASW
Verified
"Sometimes we may find that our words just aren't enough to express our full experience of a situation in the past or present. Art therapy allows a safe space where creative expression can take place, expressing more fully our experiences ..."
(02) 8503 9931 
View
Group meets in:
Chatswood, NSW 2067
Photo of Robyn Price, Psychotherapist in Collaroy, NSW
Creative Moves
Psychotherapist, PACFA
Verified
"A monthly Dance Movement Therapy group for personal growth, social connection and fun. Through body movement and dance-based activities, we will explore body awareness, developmental movement, creativity and self-expression, building a greater understanding of ourselves and how we are in ..."
(02) 9100 0771 
View
Group meets in:
Crows Nest, NSW 2065
Photo of Robyn Price, Psychotherapist in Collaroy, NSW
Dance Movement Therapy with Robyn
Psychotherapist, PACFA
Verified
"Join a weekly Dance Movement Therapy group to move, to dance, to express yourself, increase body awareness, creativity and self-confidence alongside a small group of likeminded people. Robyn offers a safe and supportive space and adapts the content to suit ..."
(02) 9100 0771 
View
Group meets in:
Crows Nest, NSW 2065
Photo of Jennifer Rathjen, Psychologist in Collaroy, NSW
managing depression group
Psychologist, PsychD, MAPS
Verified
(02) 8776 3570 
View
Group meets in:
North Sydney, NSW 2060
Photo of BodyMatters Australasia, Psychologist in Collaroy, NSW
Binge Eating Recovery Group
Psychologist, PsyBA General
Verified
"Recovery oriented support group for anyone experiencing binge eating symptoms. "
(02) 9053 4580 
View
Group meets in:
Cremorne, NSW 2090
Photo of BodyMatters Australasia, Psychologist in Collaroy, NSW
Recovery Talks
Psychologist, PsyBA General
Verified
"An intimate, small group presentation where a recovered individual shares about their eating disorder recovery. This presentation offers hope and insight to sufferers, parents, partners and health professionals trying to understand the recovery process. Our presenters are recovery champions who ..."
(02) 9053 4580 
View
Group meets in:
Cremorne, NSW 2090
Photo of Sylvia Chen - Individual And Couples Counselling, Counsellor in Collaroy, NSW
Gong Bath Mindfulness Meditation Group
Counsellor, MA, ACA-L2
Verified
"The gong is a supportive tool for the manifestation of our harmonious physical, mental, and emotional being. Just like being mindful of breath, being mindful of sound requires finding a happy balance between vigilance and relaxation. Gong meditation is a ..."
(02) 8403 0049 
View
Group meets in:
Gordon, NSW 2072
Photo of ArtFull Therapy in Collaroy, NSW
ArtFull Fridays International Adult Group - ZOOM
MA
Verified
"A closed, mixed adult online group comprised of people from around the world interested in creative expression for better self-understanding and mental wellbeing. Sessions run 3 Fridays a month for 1.5 hours. You will require your own art materials. Creativity ..."
(02) 9053 4387 
View
Group meets in:
Pymble, NSW 2073
Photo of Katherine Watson, Psychologist in Collaroy, NSW
Mindfulness Based Cognitive Therapy
Psychologist, MPsych, MAPS
Verified
"An eight week course in which we develop the skills of being present, as best we can without judgment of our current experience. Please contact me for further details of the next group. "
(02) 9100 0632 
View
Group meets in:
Saint Leonards, NSW 2065
Photo of Anita Blakeley-Smith, Psychologist in Collaroy, NSW
AHPRA
Psychologist, PhD, MAPS
Verified
"Australian Health Practitioners Regulation Agency "
(02) 8294 6666 
View
Group meets in:
Pymble, NSW 2073

See more therapy options for Collaroy

What is the difference between Group Therapy and a Support Group?
Collaroy Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Collaroy is led by a therapist, group psychotherapist, or group counsellor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Collaroy are usually facilitated by a therapist or counsellor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Collaroy allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Collaroy can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.