THERAPY GROUP
Mindfulness Based Stress Reduction Program
Let's Connect (03) 7037 8335
Mindfulness Based Stress Reduction (MBSR) is an evidence-based, user-friendly program that brings the principles of mindfulness meditation into everyday life by teaching specific skills and practices to help break cycles of anxiety, stress, unhappiness and exhaustion.
Group Details
Location
885 High Street
Thornbury, VIC 3071
Practice Areas
Anxiety,
Chronic Pain,
Depression
Age
Adults
Email Ingrid Jolley about this group or call -
(03) 7037... Reveal Number
Let's Connect (03) 7037 8335
Location
885 High Street
Thornbury, VIC 3071
Email Us