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Photo of Beverley Stewart - Beverley Stewart - Counselling / Psychotherapy, ACA-L2, Counsellor
Letting Go of Perfect
Hosted by: Beverley Stewart - Counselling / Psychotherapy
THERAPY GROUP

Letting Go of Perfect

Photo of Beverley Stewart - Beverley Stewart - Counselling / Psychotherapy, ACA-L2, Counsellor
Hosted by: Beverley Stewart
Verified by Psychology Today Verified by Psychology Today

Let's Connect (02) 9100 0469
Photo of Beverley Stewart - Beverley Stewart - Counselling / Psychotherapy, ACA-L2, Counsellor

Perfectionism is a roadblock to the life we want to have. It takes away our power to control our destiny because we’re too busy trying to be perfect instead of getting out there and experiencing life. This group will explore how perfectionism shows up in our lives and where it may have begun. Group members will also get to participate in a range of activities and interventions to change perspectives, and develop coping strategies to reduce the impact that perfectionism in each persons life. Importantly, it will be fun - and NOT PERFECT!

Group Details

Location

Surry Hills, NSW 2010

Practice Areas

Anxiety,  Depression,  Women's Issues 

Types of Therapy

Cognitive Behavioural (CBT) 

Age

Adults 
Email Beverley Stewart about this group or call - (02) 9100 0469
Let's Connect (02) 9100 0469
Photo of Beverley Stewart - Beverley Stewart - Counselling / Psychotherapy, ACA-L2, Counsellor

Practice at a Glance

Surry Hills, NSW 2010

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