Introduction to group counselling via Zoom

The aims of the group course is to put you in touch with your own thoughts, feelings & capacities. To foster in you a richer, deeper insight into what's important for your life now & into the future. To help you gain a greater understand & take responsibility for your feelings, actions & interactions with yourself, your life & other people. To help you appreciate & engage in your life's direction in a self assured & more satisfying way. The course operates in a structured way offering tips, tools & strategies to allow participants to engage, practice & test ways of being individually & in a group setting.