Head Strength Adjust: For Life's Transitions
Head Strength Adjust: Support for Life's Transitions Head Strength Adjust is a group therapy program tailored for individuals experiencing emotional distress related to significant life events. Whether you're dealing with changes in eyesight, mobility challenges, illness, the loss of a spouse, the illness of a spouse or relative, moving house/ downsizing or any other life change, we provide a supportive space to navigate these challenges with others who are also navigating change. Program Details: Duration: 10 sessions over 10 weeks Session Length: 90 minutes each
Group Details
Location
117 Old Pittwater Road
Brookvale, NSW 2100
Age
Location
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Emotional Wellbeing and Cognitive Strength
Head Strength Plus is a group therapy program designed for individuals experiencing emotional distress, and concerns with memory or mild to moderate cognitive impairment. The approach combines evidence-based therapeutic techniques to foster emotional resilience and build cognitive strength . Program Details: Duration: 10 sessions over 10 weeks Session Length: Each session lasts 90 minutes