Grounding and Mindfulness

She/Her/Hers

Photo of Harshani Algiriya, MA, Counsellor in Maribyrnong
(02) 8806 0156 Website

Grounding and Mindfulness

She/Her/Hers


This support group is providing a non-judgmental space for its participant to practice mindfulness training based on relaxation techniques. The group is limited to six participants only.


Group Details

Issues: Anger Management, Anxiety, Trauma and PTSD

Age: Adults

Types of Therapy: Trauma Focused

Session Cost:

$50 - $70


Location

471 Gordon Street
Maribyrnong, VIC 3032
(02) 8806 0156

Last Modified: 29 May 2022
Photo of Harshani Algiriya, MA, Counsellor in Maribyrnong
Grounding and Mindfulness
Host: Harshani Algiriya