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Photo of Sylvia Chen - Individual And Couples Counselling, MA, PACFA, Counsellor
Gong Bath Mindfulness Meditation Group
Hosted by: Sylvia Chen - Individual And Couples Counselling
THERAPY GROUP

Gong Bath Mindfulness Meditation Group

Photo of Sylvia Chen - Individual And Couples Counselling, MA, PACFA, Counsellor
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (02) 8403 0049
Photo of Sylvia Chen - Individual And Couples Counselling, MA, PACFA, Counsellor

The gong is a supportive tool for the manifestation of our harmonious physical, mental, and emotional being. Just like being mindful of breath, being mindful of sound requires finding a happy balance between vigilance and relaxation. Gong meditation is a unique type of sound practice that involves using therapeutic gong sounds and vibrations to bring about healing. I run group Gong Bath Mindfulness Meditation ( limited to 6 participants) for the community on the first Sunday of each month + private mindfulness meditation for existing counselling clients.

Group Details

Location

The Wellness Circle

Suite 4, 25 Wade Lane

Gordon, NSW 2072

Session Cost

$30-$40

Group Meets

Every Mon 12 P.M. - 1 P.M.

Practice Areas

Anxiety,  Spirituality,  Trauma and PTSD 

Types of Therapy

Trauma Focused 

Age

Adults 
Email Sylvia Chen - Individual And Couples Counselling about this group or call - (02) 8403 0049
Let's Connect (02) 8403 0049
Photo of Sylvia Chen - Individual And Couples Counselling, MA, PACFA, Counsellor

Group Practice at a Glance

The Wellness Circle

Suite 4, 25 Wade Lane

Gordon, NSW 2072

Location

The Wellness Circle

Suite 4, 25 Wade Lane

Gordon, NSW 2072