THERAPY GROUP
Dialectical Behaviours Therapy based group
Let's Connect (02) 4082 8207
This is a DBT based group. It runs for 90 minutes a week for 10 weeks after business hours. We have groups beginning regularly throughout the year. Learn about how you can regulate your emotions, increase your distress tolerance, practice more mindful living, and improve your interpersonal skills. This group is available both in clinic and online.
Group Details
Location
Hunter Psychological Services
45 Pearson Street
Suite 1
Charlestown, NSW 2290
Session Cost
$70-$90
Practice Areas
Anxiety,
Borderline Personality (BPD),
Depression
Types of Therapy
Dialectical Behaviour (DBT)
Age
Adults
Email Timothy Rex Hatfield about this group or call - (02) 4082 8207
Let's Connect (02) 4082 8207
Location
My Other Groups
Cognitive Behavioural Therapy Group
Our CBT group runs for 90 minutes over 10 weeks after business hours. We aim to run these groups both in person and online regularly throughout the year. Learn about how to manage distressing thoughts and feelings related to a different topic each week (e.g. depression, anxiety, relationships).
Practice Areas
Anxiety
Depression
Peer Relationships
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$70-$90
Email Timothy Rex Hatfield about this group or call - (02) 4082 8207