Bye Self Doubt, Hello Self confidence

Have you at some point in your life felt you are not good enough? 4 in 5 women has low self esteem. This 6 week structured program is designed to help you overcome unhelpful thinking patterns and start believing in yourself. You will be sharing experiences with other women in a safe confidential setting. Sometimes, knowing that there are others who also feels the same way help validate your feelings and encourages you to do something and take that step. Register your interest by email admin@kairoscare.com.au.