ADHD Workshop

Find out about the characteristics of an ADHD brain in our one-day workshop. This workshop could be useful if you struggle with concentration; organisation; rejection sensitivity or emotional regulation. Our workshop is designed for people at any stage of the ADHD assessment process, those diagnosed or those still exploring diagnosis. Join a small group of others to cover: what ADHD is, and isn’t; how ADHD impacts your life; information about the brain's Executive Functions (including how they might function differently when you have ADHD); scaffolding to promote better functioning with ADHD; mindfulness and relaxation.