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Host: Brooke Cefai
Group meets in:
South Melbourne, VIC 3205
"Women have been coming together in circle for centuries. The circle is a universal symbol that represents notions of totality, wholeness, timelessness & the infinite self Facilitated by Brooke Cefai. The circle provides a sacred & safe space for women ..."
(03) 9070 3530
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Group meets in:
South Melbourne, VIC 3205
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"Women have been coming together in circle for centuries. The circle is a universal symbol that represents notions of totality, wholeness, timelessness & the infinite self Facilitated by Brooke Cefai. The circle provides a sacred & safe space for women ..."

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3205 Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as 3205 counselling groups, 3205 support groups, 3205 mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counsellor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a 3205 support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in 3205 to ask for a referral to alternative groups nearby.
What to expect in a 3205 group?
In a professionally operated support group in 3205, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. 3205 group members may also provide a sympathetic understanding and a social network.

Group therapists or group counsellors lead or facilitate the group and provide group counselling in 3205. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counsellor in 3205.

What's the difference between individual and group therapy?