Zara Yeo
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
Let's Connect (03) 5907 5840
Zara is a Holistic and Integrative Counsellor who supports overwhelmed, sensitive, and neurodivergent adults who are tired, stressed and suffering with anxiety. She specialises in mind–body therapy to calm the nervous system, reduce overwhelm, and ease stress and relationship tension. Clients come to feel more grounded, emotionally steady, and connected to themselves. Zara helps them understand their patterns, regulate their body, respond instead of react, and build a life that feels clearer, calmer, and more aligned with who they truly are.
Specialties: ADHD, Autism, Anxiety, Parent Coaching, Trauma, PTSD, Addiction, Narcissistic Abuse Recovery, Life Transitions.
Types of Therapy: Somatic Therapy, Polyvagal Theory, Attachment Theory, Person Centred Therapy, Parts Work, Transpersonal Therapy, Energy Psychology.
Call or Email Zara Yeo now for a free 15 minute consultation - (03) 5907 5840
Let's Connect (03) 5907 5840
Finances
Fees
- Individual Sessions $156
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Zara Yeo
- In Practice for 3 years
- Certificate from Trauma Institute of Australia Relational Embodiment Somatic Therapy / 2022
Education and Years In Practice
Additional Credentials
Zara Yeo
Counsellor, ACA-L1
Feel free to ask about qualifications and training experience. Email or (03) 5907 5840
Expertise and Interests
Practice Areas
- ADHD
- Anxiety
- Autism
- Domestic Violence
- Life Transitions
- Parenting
- Spirituality
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Single Parent
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Internal Family Systems (IFS)
- Jungian
- Person-Centred
- Psychodynamic
- Somatic
- Transpersonal
- Trauma Focused
Zara Yeo
Counsellor, ACA-L1
Ask about what different forms of therapy will be like. Email or (03) 5907 5840