Your Mind at Ease
Social Worker, MA, AMHSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 7804 4439

Your Mind at Ease is centrally located in Parramatta Square and has, over the years, supported the diverse therapeutic needs of clients through a range of holistic and psychological interventions. We believe healing is deeply rooted in culture and spirituality and when thoughtfully integrated with evidence-based psychological practice, they create meaningful and lasting change that individuals can truly embody in their everyday lives. Your Mind at Ease offers experience in delivering tailored, client-centred therapeutic approaches. Taking the first step is overwhelming but the most important step. Call us for free 15mins chat.
Trained in various therapeutic modalities we value your uniqueness.
We specialise in working with families, children, adult and couple form diverse backgrounds and culture with their individual stories and journey.
Call or Email Your Mind at Ease now for a free 15 minute consultation - (02) 7804 4439
Let's Connect (02) 7804 4439

Finances
Fees
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa
Your Mind at Ease
Social Worker, MA, AMHSW
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Association of Social Workers Srijana Darnal
- In Practice for 19 years
- Psychotherapy and Accredited Mental Health Social Work , Masters , Graduated 2006
Social Worker: Srijana Darnal
Education and Years In Practice
Your Mind at Ease
Social Worker, MA, AMHSW
Feel free to ask about qualifications and training experience. Email or (02) 7804 4439
Expertise and Interests
Practice Areas
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Body Image
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Life Coaching
- Marital and Premarital
- Parenting
- Psychosis
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Your Mind at Ease
Social Worker, MA, AMHSW
Do these issues align with your needs? Email or (02) 7804 4439
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
South Asian
I also speak
Gujarati ,
Hindi ,
Nepali, Bengali ,
Punjabi
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
South Asian
I also speak
Gujarati ,
Hindi ,
Nepali, Bengali ,
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- EMDR
- Emotionally Focused
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Somatic Healing, Mindfulness, NLP, Schema,IPT
- Strength-Based
- Trauma Focused
Your Mind at Ease
Social Worker, MA, AMHSW
Ask about what different forms of therapy will be like. Email or (02) 7804 4439