Photo of Kit Pope - Wild & Precious therapy, Psychotherapist, PACFA
Wild & Precious therapy
Psychotherapist, PACFA
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Wild & Precious therapy

Psychotherapist, PACFA

Verified by Psychology Today Verified by Psychology Today
Waitlist for new clients
Call Us
Let's Connect (02) 8403 1797
Photo of Kit Pope - Wild & Precious therapy, Psychotherapist, PACFA
Waitlist. Contact to join the list for in-person and online therapy.
Barrenjoey Road Mona Vale, NSW 2103
Affirming, effective therapy for individuals and couples, tailored to your unique needs and with a special interest in ADHD. Therapy isn't a one size fits all. I take great care to deeply understand you and draw together the most effective methods to suit you. I bring deep understanding of the challenges and strengths of ADHD and can support your journey of self-understanding and growth. Whether you're seeking deeper discovery, fresh insight, relief from distress, or a way to break free of old patterns, I can help you navigate the complexities of life and relationships to make meaningful change. Kit Pope, Wild & Precious therapy
Clients often seek me out to help with executive function, relationships, anxiety, panic, and self worth. You can expect a safe, supportive, healing space. I meet you wherever you are and travel alongside you with respect and compassion. I offer expertise and professionalism with genuine care and even some occasional humour.
Whatever brings you to therapy, there is hope. I can help you find a way through. Whether you're living with neurodiversity, experiencing a new or ongoing challenge, feeling haunted or held back by past experiences, or life just isn't going as you'd hoped, I can help you to feel better, more hopeful, and whole.
Call or Wild & Precious therapy now for a free 15 minute consultation - (02) 8403 1797

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Barrenjoey Road

Mona Vale, NSW 2103 map

(02) 8403 1797
Website
I offer therapy online wherever you are and in person in Mona Vale on the Northern Beaches, NSW.
I focus on ADHD, Relationship Issues and Grief 
$169 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (02) 8403 1797
Photo of Kit Pope - Wild & Precious therapy, Psychotherapist, PACFA

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Barrenjoey Road

Mona Vale, NSW 2103 map

(02) 8403 1797
Website
I offer therapy online wherever you are and in person in Mona Vale on the Northern Beaches, NSW.
I focus on ADHD, Relationship Issues and Grief 
$169 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $169
  • Couple Sessions $249

Payment Methods

American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Paypal, Visa

Insurance

  • AIA Health
  • ARHG Aus Regional Health Group
  • Bupa
  • Defence Health
  • Doctor's Health
  • Emergency Services Health
  • GMHBA
  • HBF
  • Medibank Private
  • Mildura Health
  • Nurses & Midwives Health
  • Phoenix Health
  • Police Health
  • St Luke's Health
  • Teachers Health
  • Teachers Union Health
  • Unihealth
  • Westfund
  • Worksafe Victoria
"
Registered provider with most Private health insurers
Photo of Kit Pope - Wild & Precious therapy, Psychotherapist, PACFA
Wild & Precious therapy
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1797
"
Registered provider with most Private health insurers
Photo of Kit Pope - Wild & Precious therapy, Psychotherapist, PACFA
Wild & Precious therapy
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1797

Qualifications

    Psychotherapist: Kit Pope

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Kit Pope
  • Education and Years In Practice

  • MSc PG Dip BBus (HRM) MBACP
  • Additional Credentials

  • License: British Association for Counselling and Psychotherapy Registered Member / 00964936
  • Certificate from IFS Institute Internal Family Systems (IFS) Level 1
"
Dual qualified in counselling and coaching. Registered with both British and Australian professional psychotherapy and counselling associations. Additional specialist training in ADHD, Emotion Focused Therapy for couples and individuals, Internal Family Systems, and Systemic Constellations.
Photo of Kit Pope - Wild & Precious therapy, Psychotherapist, PACFA
Wild & Precious therapy
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1797
"
Dual qualified in counselling and coaching. Registered with both British and Australian professional psychotherapy and counselling associations. Additional specialist training in ADHD, Emotion Focused Therapy for couples and individuals, Internal Family Systems, and Systemic Constellations.
Photo of Kit Pope - Wild & Precious therapy, Psychotherapist, PACFA
Wild & Precious therapy
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1797

Expertise and Interests

Top Expertise

  • ADHD
  • Relationship Issues
  • Grief

Practice Areas

  • Anxiety
  • Behavioural Issues
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • High sensitivity (HSP)
  • Life Transitions
  • Mood Disorders
  • Panic, phobia
  • Parenting
  • Psychosis
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I have a particular interest and expertise in ADHD, attachment and relationship difficulties, and anxiety and panic. My approach to deeply understanding the unique experience of my clients means you can explore your inner world feeling truly seen, valued, and cared for. From this trusting space we develop meaningful insight, compassion, hope, and change.
Photo of Kit Pope - Wild & Precious therapy, Psychotherapist, PACFA
Wild & Precious therapy
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1797
"
I have a particular interest and expertise in ADHD, attachment and relationship difficulties, and anxiety and panic. My approach to deeply understanding the unique experience of my clients means you can explore your inner world feeling truly seen, valued, and cared for. From this trusting space we develop meaningful insight, compassion, hope, and change.
Photo of Kit Pope - Wild & Precious therapy, Psychotherapist, PACFA
Wild & Precious therapy
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1797

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Age

Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
"
As an Integrative Psychotherapist, I draw together elements from a range of therapies to suit the issues you wish to focus on and the stage in your therapy journey. Many of my clients benefit from Attachment, Internal Family Systems (parts), Gestalt and CBT. I base couples work on Emotion Focused Therapy (EFT), Gottman and Imago therapies. I am always client-led in developing an approach for you.
Photo of Kit Pope - Wild & Precious therapy, Psychotherapist, PACFA
Wild & Precious therapy
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1797
"
As an Integrative Psychotherapist, I draw together elements from a range of therapies to suit the issues you wish to focus on and the stage in your therapy journey. Many of my clients benefit from Attachment, Internal Family Systems (parts), Gestalt and CBT. I base couples work on Emotion Focused Therapy (EFT), Gottman and Imago therapies. I am always client-led in developing an approach for you.
Photo of Kit Pope - Wild & Precious therapy, Psychotherapist, PACFA
Wild & Precious therapy
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1797

Location

Primary Location

Barrenjoey Road

Mona Vale, NSW 2103

(02) 8403 1797
"
I offer therapy online wherever you are and in person in Mona Vale on the Northern Beaches, NSW.
Photo of Kit Pope - Wild & Precious therapy, Psychotherapist, PACFA
Wild & Precious therapy
Psychotherapist, PACFA
Call for a free consultation now - (02) 8403 1797
"
I offer therapy online wherever you are and in person in Mona Vale on the Northern Beaches, NSW.
Photo of Kit Pope - Wild & Precious therapy, Psychotherapist, PACFA
Wild & Precious therapy
Psychotherapist, PACFA
Call for a free consultation now - (02) 8403 1797