Wild & Precious
Psychotherapist, PACFA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 8403 1797

Waitlist. Contact to join the list for in-person and online therapy.
Barrenjoey Road Mona Vale, NSW 2103
Affirming, effective therapy for individuals and couples, tailored to your unique needs and with a special interest in ADHD. Therapy isn't a one size fits all. I take great care to deeply understand you and draw together the most effective methods to suit you. I bring deep understanding of the challenges and strengths of ADHD and can support your journey of self-understanding and growth.
Whether you're seeking deeper discovery, fresh insight, relief from distress, or a way to break free of old patterns, I can help you navigate the complexities of life and relationships to make meaningful change.
Kit Pope, Wild & Precious therapy
Clients often seek me out to help with executive function, relationships, anxiety, panic, and self worth. You can expect a safe, supportive, healing space. I meet you wherever you are and travel alongside you with respect and compassion.
I offer expertise and professionalism with genuine care and even some occasional humour.
Whatever brings you to therapy, there is hope. I can help you find a way through. Whether you're living with neurodiversity, experiencing a new or ongoing challenge, feeling haunted or held back by past experiences, or life just isn't going as you'd hoped, I can help you to feel better, more hopeful, and whole.
Call or Email Wild & Precious therapy now for a free 15 minute consultation - (02) 8403 1797
Let's Connect (02) 8403 1797

Finances
Fees
- Individual Sessions $169
- Couple Sessions $249
Payment Methods
American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Paypal, VisaInsurance
- AIA Health
- ARHG Aus Regional Health Group
- Bupa
- Defence Health
- Doctor's Health
- Emergency Services Health
- GMHBA
- HBF
- Medibank Private
- Mildura Health
- Nurses & Midwives Health
- Phoenix Health
- Police Health
- St Luke's Health
- Teachers Health
- Teachers Union Health
- Unihealth
- Westfund
- Worksafe Victoria
Wild & Precious therapy
Psychotherapist, PACFA
Call or Email us for a free 15 minute consultation now - (02) 8403 1797
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Kit Pope
- MSc PG Dip BBus (HRM) MBACP
- License: British Association for Counselling and Psychotherapy Registered Member / 00964936
- Certificate from IFS Institute Internal Family Systems (IFS) Level 1
Psychotherapist: Kit Pope
Education and Years In Practice
Additional Credentials
Wild & Precious therapy
Psychotherapist, PACFA
Call or Email us for a free 15 minute consultation now - (02) 8403 1797
Expertise and Interests
Top Expertise
- ADHD
- Relationship Issues
- Grief
Practice Areas
- Anxiety
- Behavioural Issues
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- High sensitivity (HSP)
- Life Transitions
- Mood Disorders
- Panic, phobia
- Parenting
- Psychosis
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Wild & Precious therapy
Psychotherapist, PACFA
Call or Email us for a free 15 minute consultation now - (02) 8403 1797
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
Wild & Precious therapy
Psychotherapist, PACFA
Call or Email us for a free 15 minute consultation now - (02) 8403 1797