Photo of Adam Richards - Wholesome Counselling, Counsellor, ACA-L2
Wholesome Counselling
Counsellor, ACA-L2
or
Photo of Adam Richards - Wholesome Counselling, Counsellor, ACA-L2

Wholesome Counselling

Counsellor, ACA-L2

Verified by Psychology Today Verified by Psychology Today
Mirboo North, VIC 3871
Let's Connect (03) 5609 5930
Photo of Adam Richards - Wholesome Counselling, Counsellor, ACA-L2
I welcome those seeking a therapeutic relationship that honors your journey to a healthier lifestyle. If you carry wounds from trauma, relationships, or life choices, I offer a safe, curious, and accepting space. My counseling approach is trauma-informed and person-centered, drawing on a range of knowledge and experience to support your growth. Together, we will explore your experiences and feelings at your own pace, ensuring that you feel empowered and understood throughout the process. My commitment is to provide a supportive environment where you can heal and thrive.
As a trauma counsellor, I offer trauma-informed care that focuses on developing emotional regulation skills through mindful practices and psychodynamic therapies. This approach addresses immediate trauma effects and fosters long-term healing and resilience.
Embarking on a new journey can be exciting yet challenging. My support aims to empower you to take control of your path while offering professional expertise for informed decision-making and personal development. I am here to listen and assist you. If you're ready to take the next step, please reach out. I look forward to working together.
Call or Wholesome Counselling now for a free 15 minute consultation - (03) 5609 5930

Practice at a Glance

Available both in-person and online

Mirboo North, VIC 3871

(03) 5609 5930
Receive personalized counseling in Gippsland's serene hills. I'm here to support your journey to well-being throughout the week.
I focus on Trauma and PTSD, Domestic Violence and Anger Management 
$100 Per Session  
I see individuals and couples  
Let's Connect (03) 5609 5930
Photo of Adam Richards - Wholesome Counselling, Counsellor, ACA-L2

Practice at a Glance

Available both in-person and online

Mirboo North, VIC 3871

(03) 5609 5930
Receive personalized counseling in Gippsland's serene hills. I'm here to support your journey to well-being throughout the week.
I focus on Trauma and PTSD, Domestic Violence and Anger Management 
$100 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $130
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
All payments must be made via bank transfer at least 24 hours before your appointment. For any payment inquiries, please feel free to contact us. We are also implementing an online booking system, which will be available soon. If you have further questions or need assistance, let me know.
Photo of Adam Richards - Wholesome Counselling, Counsellor, ACA-L2
Wholesome Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 5609 5930
"
All payments must be made via bank transfer at least 24 hours before your appointment. For any payment inquiries, please feel free to contact us. We are also implementing an online booking system, which will be available soon. If you have further questions or need assistance, let me know.
Photo of Adam Richards - Wholesome Counselling, Counsellor, ACA-L2
Wholesome Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 5609 5930

Qualifications

    Counsellor: Adam Richards

  • Verified by Psychology Today Membership with Australian Counselling Association Adam Richards
  • Education and Years In Practice

  • In Practice for 4 years
  • Studying Bachelor of Counselling., Diploma of Counselling, Graduated 2024
  • Additional Credentials

  • Diploma from Tafe Gippsland 2021
  • Diploma from ACCSC 2024
"
I have four years of experience in community services, including two years in counseling with diverse populations. I employ a trauma-informed approach, customizing each session to meet the unique needs and learning styles of my clients.
Photo of Adam Richards - Wholesome Counselling, Counsellor, ACA-L2
Wholesome Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 5609 5930
"
I have four years of experience in community services, including two years in counseling with diverse populations. I employ a trauma-informed approach, customizing each session to meet the unique needs and learning styles of my clients.
Photo of Adam Richards - Wholesome Counselling, Counsellor, ACA-L2
Wholesome Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 5609 5930

Expertise and Interests

Top Expertise

  • Trauma and PTSD
  • Domestic Violence
  • Anger Management

Practice Areas

  • ADHD
  • Anxiety
  • Borderline Personality (BPD)
  • Child
  • Depression
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Stress
"
In my counseling practice, I assist clients dealing with challenges like depression and trauma, especially those related to different attachment styles. During our initial sessions, we will thoroughly examine these issues and collaboratively create a personalized plan to help you regain control of your life. Many clients notice a gradual improvement in their symptoms within four sessions.
Photo of Adam Richards - Wholesome Counselling, Counsellor, ACA-L2
Wholesome Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 5609 5930
"
In my counseling practice, I assist clients dealing with challenges like depression and trauma, especially those related to different attachment styles. During our initial sessions, we will thoroughly examine these issues and collaboratively create a personalized plan to help you regain control of your life. Many clients notice a gradual improvement in their symptoms within four sessions.
Photo of Adam Richards - Wholesome Counselling, Counsellor, ACA-L2
Wholesome Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 5609 5930

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Psychoanalytic
  • Psychodynamic
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
As a counsellor, I utilize Trauma-Informed Therapy to ensure a safe environment. In our initial session, we will discuss your reasons for seeking therapy to create personalized strategies. We will explore the links between your thoughts, emotions, and experiences, promoting open dialogue and self-discovery. My goal is to empower your healing and personal growth with compassion and respect.
Photo of Adam Richards - Wholesome Counselling, Counsellor, ACA-L2
Wholesome Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 5609 5930
"
As a counsellor, I utilize Trauma-Informed Therapy to ensure a safe environment. In our initial session, we will discuss your reasons for seeking therapy to create personalized strategies. We will explore the links between your thoughts, emotions, and experiences, promoting open dialogue and self-discovery. My goal is to empower your healing and personal growth with compassion and respect.
Photo of Adam Richards - Wholesome Counselling, Counsellor, ACA-L2
Wholesome Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 5609 5930

Location

Primary Location

Mirboo North, VIC 3871

(03) 5609 5930
"
Receive personalized counseling in Gippsland's serene hills. I'm here to support your journey to well-being throughout the week.
Photo of Adam Richards - Wholesome Counselling, Counsellor, ACA-L2
Wholesome Counselling
Counsellor, ACA-L2
Call for a free consultation now - (03) 5609 5930
"
Receive personalized counseling in Gippsland's serene hills. I'm here to support your journey to well-being throughout the week.
Photo of Adam Richards - Wholesome Counselling, Counsellor, ACA-L2
Wholesome Counselling
Counsellor, ACA-L2
Call for a free consultation now - (03) 5609 5930