Mindfulness-Based (MBCT) Counselling in Woodvale, WA

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Photo of Justine De-Mott, Psychologist in Woodvale, WA
Justine De-Mott
Psychologist, PsyBA - Clin. Psych
Verified
Verified
A person-centred, non-judgemental approach forms the basis of the individualised therapeutic support, delivered through a range of evidence-based strategies, which can include acceptance and commitment therapy, cognitive behaviour therapy, interpersonal therapy and mindfulness -based strategies.
If you are feeling worried or confused or in pain, you might be apprehensive or hesitant to see a psychologist. I work with my clients to create a safe and collaborative relationship while we explore the concerns and struggles that prompted the decision to seek help. Together we identify where you might be feeling lost or stuck and the origins of those difficulties, whether based in past experience or in more recent life events. Moving toward change takes courage and my aim is to help you to find a way forward.
(08) 6206 8751
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Office is near:
Woodvale, WA 6026
Not accepting new clients
Photo of Trina Marie Michailidis, Psychologist in Woodvale, WA
Trina Marie Michailidis
Psychologist, PsyBA General
Verified
Verified
I have been working in a professional, caring and sensitive way with individuals and families in private practice (and in their homes) for over twenty years treating a variety of complex mental health issues including stress, anxiety, depression, anger management, AD/HD, autism and women's issues. I have also been delivering the Parenting Together Program (PTP) into homes for over 15 years. PTP is an individualized early intervention program designed for 3-8 years to reduce child non-compliance and improve a secure child-parent attachment to promote and enhance positive long term social/emotional and behavioural outcomes.
(08) 7078 7655
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Office is near:
Woodvale, WA 6026
& Online
Photo of Michelle Daw, Psychologist in Woodvale, WA
Michelle Daw
Psychologist, PsyBA General
Verified
Verified
I am committed to supporting young people and their families who are struggling with challenges socially, emotionally and mentally. My goal is to support you in understanding how to find help, develop individual strategies to manage these difficulties and know you are not alone! My workspace is designed to help you feel comfortable and safe, it is non-clinical and judgement free. My mission is connecting families through access to individual and group programs that nurture, validate and inspire.
(08) 7079 4515
Office is near:
Woodvale, WA 6026
& Online
Photo of Chantal Vander Kraats, Psychologist in Woodvale, WA
Chantal Vander Kraats
Psychologist, MPsych, PsyBA General
Verified
Verified
(08) 7078 7882
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Office is near:
Woodvale, WA 6026

More Therapists Nearby

Photo of Suzanne Herrity IFS & Somatic IFS, Psychotherapist in Woodvale, WA
Suzanne Herrity IFS & Somatic IFS
Psychotherapist, PACFA
Verified
1 Endorsed
Verified
1 Endorsed
Suzanne works experientially that includes talk therapies and approaches including mindfulness , meditation, breathwork and body & somatic exercises.
I am a Psychotherapist and I offer IFS & Somatic IFS as the foundations of how I work. I have completed IFS Training Level 1 through the IFS Institute & Somatic IFS Training. I work with those who have experienced Trauma ,Anxiety, Depression, Chronic Illness & Autoimmune Concerns Eating Distress, Self Criticism,Migrants living away from home.
(08) 6245 9008
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Greenwood, WA 6024
& Online
Photo of Regina Gerlach, Psychologist in Woodvale, WA
Regina Gerlach
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
I am a certified, recognized and specialized, Mindfulness and Compassion practitioner (MBCT, MiCBT, MSC).
In my private psychology practice I am working with adults who are experiencing anxiety, chronic pain, conflict, depression, stress and trauma. I am working with clients who are interested in a different way of relating to their experiences, and willing to taking steps between our sessions to practice and apply a particular way of being - being present. I am seeing individuals, couples and I am also offering group-based treatment (MBCT, MiCBT, MSC). It is very important that the client feels safe and connected to me as a clinician as this forms a secure base for working together and through difficulty.
(08) 6244 5498
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Office is near:
Hillarys, WA 6025
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Photo of Jessica Lethbridge, Psychologist in Woodvale, WA
Jessica Lethbridge
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
Jess strongly believes in a holistic approach to mental health and works from a range of modalities including mindfulness , CBT, DBT, Yoga informed trauma therapy, and Schema therapy.
Jess is a passionate Clinical Psychologist and has a decade worth of varied experience; having worked in acute mental health services, inpatient and outpatient facilities, and high school settings. Jess has experience working with self harm, emotional dysregulation, trauma and complex PTSD, but has a special interest in working with all types of anxiety presentations (panic disorder, social anxiety, generalised anxiety disorder, performance anxiety and obsessive compulsive disorder). Jess has special interest in yoga and movement, and can integrate this in her sessions.
(08) 6493 7785
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Office is near:
Joondalup, WA 6027
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Photo of Julie Jamieson, Counsellor in Woodvale, WA
Julie Jamieson
Counsellor, ACA-L2
Verified
Verified
Clients describe counselling with me as comfortable, easier than they expected & effective. By exploring your situation with you, I aim to see things from your perspective & provide someone in your corner to share your concerns with. We then develop new understanding & skills into a tool kit from which you can handle daily challenges in a less stressful way. You guide what we discuss, while I open up the conversations to discover solutions for your challenges. Using strategies & therapies which have been proven successful in research, we work towards your goals, relief from your discomfort, while feeling safe & free from judgment.
(08) 6219 3941
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Office is near:
Joondalup, WA 6027
& Online
Photo of Sherri Murphy, Psychologist in Woodvale, WA
Sherri Murphy
Psychologist, MPsych, PsyBA General
Verified
Verified
I am committed and driven to help individuals find solutions to increase well-being, connection, understanding and growth. My therapeutic approach is client-centered and collaborative and I take a holistic approach to therapy, integrating a broad spectrum of treatment modalities to suit the individual needs of clients.
(08) 6490 9958
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Office is near:
Hillarys, WA 6025
& Online
Photo of Matt Miller, Psychologist in Woodvale, WA
Matt Miller
Psychologist, PsyBA General
Verified
Verified
Adult ADHD is my passion. Be it assessing, educating, coaching, running indiv/group programs and assisting clients to reach their potential as a neurodiverse individual. I am a practitioner with lived experience of ADHD - gaining a diagnosis as an adult. ADHD is not a problem to be solved. It is about learning and harnessing your strengths, enhancing them and bringing tools, skills and strategies to the table to assist achieving life goals. I value honesty, transparency and collaboration. I believe everyone can develop strong relationships, succeed at work, learn to handle emotions, impulses, frustrations and live their best life.
(08) 6493 7991
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Office is near:
Joondalup, WA 6027
& Online
Lisa Viska
Psychologist, PsyBA - Clin. Psych
Verified
Verified
I am a Registered Psychologist who has over 30 years experience in working with young and older adults, and couples, in the areas of anxiety, depression, stress management, anger management, conflict resolution, assertive communication, relationships, loss and grief and parenting skills. I am a friendly and approachable person who works from a strength’s-based perspective to empower my clients to achieve their desired counselling goals. I have been trained in several evidence based therapeutic techniques including Cognitive Behaviour Therapy, Positive Psychology, Solution Focused Therapy and Schema Therapy.
(08) 6424 8177
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Hillarys, WA 6025
& Online
Photo of Apex Online Counselling, Counsellor in Woodvale, WA
Apex Online Counselling
Counsellor, MPsych
I have always had a heart and passion for working alongside people experiencing difficulties in their mental health. I have completed a Master of Psychology (Professional) degree and have extensive experience supporting young people who have been through significant trauma and neglect. I have also worked within a school environment, engaging with young people and adults, applying a scientist practitioner approach to referrals. Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
(08) 9515 7892
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Office is near:
Joondalup, WA 6027
& Online
Photo of Clear Health Psychology, Psychologist in Woodvale, WA
Clear Health Psychology
Psychologist, PsyBA - Couns. Psych.
Verified
Verified
Amanda focuses on creating a safe space where the client feels able to explore and make sense of their internal world and with new understanding create change in their life. She views therapeutic work as a partnership with the client, each working together to facilitate the client realising their goals.
(08) 6206 8905
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Hillarys, WA 6025
& Online
Photo of B.Minded Psychology, Psychologist in Woodvale, WA
B.Minded Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
Ana Santos is a registered clinical psychologist in private practice. She is an expert in Trauma and Psychological First Aid, and has worked with the United Nations services in Kosovo and East-Timor, as well as the Portuguese Red Cross, fire-fighters, police forces, and correctional services in this regard. Ana is passionate about psychology, and making psychological and neuropsychological principles accessible to people in everyday contexts. She has facilitated group workshops across Europe, Africa, and Australia, and has extensive experience working with diverse populations across the li
(08) 6493 7737
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Office is near:
Wanneroo, WA 6065
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Photo of Joseph Fleming, Psychotherapist in Woodvale, WA
Joseph Fleming
Psychotherapist, PhD, AMHSW
Verified
Verified
Working with people across the lifespan, from children through to adults and older persons, I can provide a unique contribution to the mental health space in a holistic approach. The advanced training that is expected to maintain AMHSW status prepares and provides me with the skills to work with people with very complex presentations and co-morbidities.• Depression • Anxiety related disorders including phobias, panic attacks, obsessive compulsive behaviour and post-traumatic stress disorder (PTSD) • Workplace issues • Grief and Loss • Parenting • Disability • Personality Disorders • Domestic Violence and aggression • School related
(08) 6206 8752
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Hillarys, WA 6025
& Online
Photo of Joy Ferguson, Counsellor in Woodvale, WA
Joy Ferguson
Counsellor, Assoc MAPS
Verified
Verified
Life isn't always easy. We are all human and sometimes even the strongest people amongst us need some support to work through life's challenges. Counselling can help to provide clarity to assist in unravelling these difficult issues. I provide therapy in a safe and compassionate space where I work collaboratively with clients to develop meaningful insights into themselves and their experiences. If you have been contemplating seeking therapy for a personal, interpersonal or profession problem in your life please do not hesitate to reach out and talk to me.
(08) 6206 8117
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Duncraig, WA 6023
& Online
Waitlist for new clients
Photo of Annette Wells, Psychologist in Woodvale, WA
Annette Wells
Psychologist, MPsych, MAPS
Verified
Verified
I am passionate about my role as a psychologist, taking an empathic stance to my clinical work. I believe that the therapeutic relationship is central, and work from a person centred, strength based and trauma informed perspective. I am a strong advocate for neuro-affirmative work and aim to support individuals to explore, develop and embrace their neurodivergent identity. I have worked with individuals across the lifespan and with a range of presentations including depression, anxiety, grief and loss, trauma and life transitions.
(08) 6206 8870
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Wanneroo, WA 6065
Waitlist for new clients
Not accepting new clients
Photo of Solange Beron, Psychotherapist in Woodvale, WA
Solange Beron
Psychotherapist, MA, PACFA
Verified
Verified
I believe you deserve a supportive space where you can safely explore the issues that matter to you, at your own pace. I aim to facilitate that space and provide a service based on a collaborative style, where clients are active participants and can exercise their autonomy whilst enhancing their understanding of themselves, their inner, and outer world. You may be feeling stuck, anxious, or depressed, while you try to navigate your experiences. I believe that by gaining insight and self awareness you can make meaning of these experiences and find your own answers, create and achieve your goals, and reach a new beginning.
(08) 9468 6048
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Office is near:
Ocean Reef, WA 6027
Not accepting new clients
Photo of Clinical Social Work Practice, Counsellor in Woodvale, WA
Clinical Social Work Practice
Counsellor, AMHSW
Verified
Verified
For your convenience and privacy all sessions are via phone or online. A GP referral is required to access bulk billing through Medicare Telehealth - there is no gap fee. I offer you a safe space to process your fears, worries, trauma and teach you coping strategies. No issue is too large or too small - if it’s important to you, it’s important to me. I help women and adolescents with issues of anxiety, depression, life transitions, grief, motivation, addiction and behavioural issues. Providing better mental health options for low income earners and those experiencing financial hardship. I look forward to meeting you soon.
(08) 7078 8112
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Office is near:
Joondalup, WA 6027
& Online
Waitlist for new clients
Photo of Samantha Hill, Psychologist in Woodvale, WA
Samantha Hill
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified
Verified
I work with individuals, parents, couples and families and offer formulation and treatment for a full range of mental health & relationship issues. I believe in a whole person approach, which focuses on the brain, mind and body so that improvements in psychological well-being translate into physical vitality.
(08) 6206 8914
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Hillarys, WA 6025
& Online
Waitlist for new clients

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Mindfulness-Based (MBCT) Counsellors
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.