Self Esteem Counselling in Winthrop, WA
We understand that life can be challenging at times and that it's not always easy to cope with difficult thoughts and emotions that may arise. Whether you're feeling stuck, overwhelmed, or unsure of your next steps, we're here to help you move forward so you can enjoy life again. Our goal is to provide you with support and practical solutions to help you overcome life's obstacles so you can improve your wellbeing and boost your resilience. Our team of friendly psychologists will help you feel at ease straight away as we know how difficult it can be to reach out for support from a mental health professional.
We understand that life can be challenging at times and that it's not always easy to cope with difficult thoughts and emotions that may arise. Whether you're feeling stuck, overwhelmed, or unsure of your next steps, we're here to help you move forward so you can enjoy life again. Our goal is to provide you with support and practical solutions to help you overcome life's obstacles so you can improve your wellbeing and boost your resilience. Our team of friendly psychologists will help you feel at ease straight away as we know how difficult it can be to reach out for support from a mental health professional.
I have over 10 years of experience and a deep passion for helping people just like you. I will apply a strength-based approach, using only evidence-based therapeutic modalities, to suit your unique needs and empower you to transition successfully through your challenges. Whether you are facing relationship issues, challenging life transitions, cultural issues, professional dissatisfaction or other emotionally challenging life events, I can help you to become more aware of your strengths and assist you in engaging in successful coping styles and letting go of ones that are not serving you well.
I have over 10 years of experience and a deep passion for helping people just like you. I will apply a strength-based approach, using only evidence-based therapeutic modalities, to suit your unique needs and empower you to transition successfully through your challenges. Whether you are facing relationship issues, challenging life transitions, cultural issues, professional dissatisfaction or other emotionally challenging life events, I can help you to become more aware of your strengths and assist you in engaging in successful coping styles and letting go of ones that are not serving you well.
Lisa Pesick
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Winthrop, WA 6150
Immediate Availability! I am a psychologist with over 20 years’ experience and enjoy working with both adults and adolescents. If you are struggling with your emotions, suffer from anxiety or depression, or having trouble coping, then I may be able to help. Reaching out for support is not always easy. So I offer a warm, caring and client-centred approach to ensure that we work as a team and address your needs and goals. Whether you need help with regulating your emotions, managing stress, building self-esteem, minimising anxiety or improving mood, I am confident I can assist you on your journey.
Immediate Availability! I am a psychologist with over 20 years’ experience and enjoy working with both adults and adolescents. If you are struggling with your emotions, suffer from anxiety or depression, or having trouble coping, then I may be able to help. Reaching out for support is not always easy. So I offer a warm, caring and client-centred approach to ensure that we work as a team and address your needs and goals. Whether you need help with regulating your emotions, managing stress, building self-esteem, minimising anxiety or improving mood, I am confident I can assist you on your journey.
If you are struggling with life, work, school, relationships, or are feeling overwhelmed, perhaps it is time to take the step to get the support you or your loved ones need. Working with teenagers and adults, I provide a warm, non-judgemental and down-to-earth approach, helping you learn new ways to manage your challenges and symptoms, work through your past, and compassionately reconnect with those close to you. We are all unique and as such, therapy should be unique to you.
If you are struggling with life, work, school, relationships, or are feeling overwhelmed, perhaps it is time to take the step to get the support you or your loved ones need. Working with teenagers and adults, I provide a warm, non-judgemental and down-to-earth approach, helping you learn new ways to manage your challenges and symptoms, work through your past, and compassionately reconnect with those close to you. We are all unique and as such, therapy should be unique to you.
As a Psychologist, I passionately believe that we as humans already hold the potential and resilience to be able to heal ourselves. I will work with you in a holistic and judgement-free way for you to be able to build upon your skills to be able to cope with the challenges that life presents to us. This is your journey, and I will be your guide. I have experience working with vulnerable populations within Government sectors of Disability Royal Commission, Child Protective Services and also Corrective Services, where I supported individuals with neurodiversity, couples and families, in addition to people experiencing addiction.
As a Psychologist, I passionately believe that we as humans already hold the potential and resilience to be able to heal ourselves. I will work with you in a holistic and judgement-free way for you to be able to build upon your skills to be able to cope with the challenges that life presents to us. This is your journey, and I will be your guide. I have experience working with vulnerable populations within Government sectors of Disability Royal Commission, Child Protective Services and also Corrective Services, where I supported individuals with neurodiversity, couples and families, in addition to people experiencing addiction.
Hi I'm a Clinical Psychologist and offer a kind and warm space where you can find solutions to common life challenges like anxiety, depression, trauma, grief and separation. There are always answers to our life challenges and I am both skilled and passionate about assisting you in finding them. I work with adults and adolescents aged 12 years and above. I offer both individual and couples counselling. I work with most issues including eating disorders.
Hi I'm a Clinical Psychologist and offer a kind and warm space where you can find solutions to common life challenges like anxiety, depression, trauma, grief and separation. There are always answers to our life challenges and I am both skilled and passionate about assisting you in finding them. I work with adults and adolescents aged 12 years and above. I offer both individual and couples counselling. I work with most issues including eating disorders.
We provide a safe, welcoming, and non-judgmental environment for our clients to explore their questions, options and needs.
We provide a safe, welcoming, and non-judgmental environment for our clients to explore their questions, options and needs.
I’m Maryam and I am a provisional psychologist at Aurora Allied Health. I have been working with children and adults in the social services and health sector since for a number of years. I have experience working in government public services as well as private. I’m passionate about people-centred approaches that help my clients achieve their goals, by going at a pace that feels comfortable. I like to be super flexible in sessions and endeavour to create a positive atmosphere.
I’m Maryam and I am a provisional psychologist at Aurora Allied Health. I have been working with children and adults in the social services and health sector since for a number of years. I have experience working in government public services as well as private. I’m passionate about people-centred approaches that help my clients achieve their goals, by going at a pace that feels comfortable. I like to be super flexible in sessions and endeavour to create a positive atmosphere.
As a Clinical Psychologist, I focus on understanding the individual experience of each client. This includes working together to build trust and an understanding of what you are going through, what matters to you and your priorities for positive change. Therapy can then be tailored to address your needs within your individual circumstances for moving forward and coping well in your life.
As a Clinical Psychologist, I focus on understanding the individual experience of each client. This includes working together to build trust and an understanding of what you are going through, what matters to you and your priorities for positive change. Therapy can then be tailored to address your needs within your individual circumstances for moving forward and coping well in your life.
I am a compassionate and dedicated family counsellor specialising in Family Counselling including: ADHD, ASD, Anxiety, Divorce and Separation, ASD behaviour and family support, Family Conflict, Trauma, Grief and Loss and Eating Disorders. Through my experience and specialist training she is able to offer support and guidance to childen and their families through challenging times.
I am a compassionate and dedicated family counsellor specialising in Family Counselling including: ADHD, ASD, Anxiety, Divorce and Separation, ASD behaviour and family support, Family Conflict, Trauma, Grief and Loss and Eating Disorders. Through my experience and specialist training she is able to offer support and guidance to childen and their families through challenging times.
Sometimes we struggle to cope with everyday life. We may feel stressed, exhausted, emotional and find it difficult to manage the overwhelming pressure of life. Sometimes we just want to be listened and understood, without judgement and interruption. My work is based on creating the right conditions where you can reveal more of yourself and under which the process of self-discovery, self-confrontations and self-acceptance will occur.
Sometimes we struggle to cope with everyday life. We may feel stressed, exhausted, emotional and find it difficult to manage the overwhelming pressure of life. Sometimes we just want to be listened and understood, without judgement and interruption. My work is based on creating the right conditions where you can reveal more of yourself and under which the process of self-discovery, self-confrontations and self-acceptance will occur.
I am a Registered Clinical Counsellor and Family Therapist with a passion for supporting clients to develop self-awareness and address issues that can cause imbalance in every day life. Using an integrated person-centered approach, I work with clients to set achievable goals working towards improving their quality of life. I feel strongly about working alongside clients to support their journey in a way that works best for them, while challenging them to seek new and more effective ways to view their world.
I am a Registered Clinical Counsellor and Family Therapist with a passion for supporting clients to develop self-awareness and address issues that can cause imbalance in every day life. Using an integrated person-centered approach, I work with clients to set achievable goals working towards improving their quality of life. I feel strongly about working alongside clients to support their journey in a way that works best for them, while challenging them to seek new and more effective ways to view their world.
Hello, my name is Deb. I am a Registered Clinical Supervisor & Registered Clinical Counsellor and Psychotherapist (PACFA and ACA Level 4). My areas of special interest include Trauma and PTSD (developmental and incidental); attachment styles, anxiety and emotional regulation, coping skills, addictions, life transitions, grief and loss, single parenting, separation, or divorce. I am passionate about mental health recovery and take pride in my clients' success in processing present and past traumas and other presenting difficulties.
Hello, my name is Deb. I am a Registered Clinical Supervisor & Registered Clinical Counsellor and Psychotherapist (PACFA and ACA Level 4). My areas of special interest include Trauma and PTSD (developmental and incidental); attachment styles, anxiety and emotional regulation, coping skills, addictions, life transitions, grief and loss, single parenting, separation, or divorce. I am passionate about mental health recovery and take pride in my clients' success in processing present and past traumas and other presenting difficulties.
Derek Cohen has been working with children, adults and families for over 40 years. He has worked intensively with ADHD and ASD children, adults and their families for over 30 years. He combines in assessment and treatment a background in neurodevelopmental-emotional interactions, family-, psychodynamic and behavioural therapies to create individualised programs which are aimed at improving emotional wellbeing and increasing skills. Derek is widely known in the West Australian health community for his depth of knowledge, innovative and creative spirit, and warm manner. Please see his website: www.theclinicalpsychologist.com.au
Derek Cohen has been working with children, adults and families for over 40 years. He has worked intensively with ADHD and ASD children, adults and their families for over 30 years. He combines in assessment and treatment a background in neurodevelopmental-emotional interactions, family-, psychodynamic and behavioural therapies to create individualised programs which are aimed at improving emotional wellbeing and increasing skills. Derek is widely known in the West Australian health community for his depth of knowledge, innovative and creative spirit, and warm manner. Please see his website: www.theclinicalpsychologist.com.au
Finding the right psychologist can be a daunting task. How do you know if you have found the right one? Will you feel comfortable with them? Will they know how to treat you? I am an experienced clinical psychology registrar, and have treated many people from different walks of life. As a risk-free option, if you have a GP psychology referral letter and you find that I am not a good fit for you during your first session, this session will be bulk-billed at no cost to you.
Finding the right psychologist can be a daunting task. How do you know if you have found the right one? Will you feel comfortable with them? Will they know how to treat you? I am an experienced clinical psychology registrar, and have treated many people from different walks of life. As a risk-free option, if you have a GP psychology referral letter and you find that I am not a good fit for you during your first session, this session will be bulk-billed at no cost to you.
More Therapists Nearby
Sunila Peterson
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Alfred Cove, WA 6154
Su works in partnership with clients, using a person-centered, holistic, strength based, and non-judgmental approach. Su supports clients to explore, understand and make informed choices, aligned to their personal values to live authentically and with mental health resilience. Su works in areas related to: anxiety; depression; grief and loss; self-esteem and confidence; pregnancy and parenting challenges; workplace and insurance matters; life and transitional challenges; cross cultural, racial, identity, and/or spiritual challenges; disabilities and health challenges; relationship challenges; and does work related to legal matters.
Su works in partnership with clients, using a person-centered, holistic, strength based, and non-judgmental approach. Su supports clients to explore, understand and make informed choices, aligned to their personal values to live authentically and with mental health resilience. Su works in areas related to: anxiety; depression; grief and loss; self-esteem and confidence; pregnancy and parenting challenges; workplace and insurance matters; life and transitional challenges; cross cultural, racial, identity, and/or spiritual challenges; disabilities and health challenges; relationship challenges; and does work related to legal matters.
I have practiced as a Clinical Psychologist for 12 years in both the private and public sector, and I have experience working with adolescents, adults and families. I understand that life rarely goes according to plan and can present many challenges that are often overwhelming. I am keen to help you understand the thoughts, feelings, and behaviours that might contribute to the maintenance of these challenges, and in a safe and non-judgemental space, work collaboratively with you through your stresses, to help you overcome emotional barriers, and change behaviours that may be interfering with your overall well-being.
I have practiced as a Clinical Psychologist for 12 years in both the private and public sector, and I have experience working with adolescents, adults and families. I understand that life rarely goes according to plan and can present many challenges that are often overwhelming. I am keen to help you understand the thoughts, feelings, and behaviours that might contribute to the maintenance of these challenges, and in a safe and non-judgemental space, work collaboratively with you through your stresses, to help you overcome emotional barriers, and change behaviours that may be interfering with your overall well-being.
Konrad has a compassionate and non-judgmental approach and works in a collaborative way to build trust and safety. Konrad is an Accredited Mental Health Social Worker and has worked with people with diverse mental health needs in public, private and NGO services over the last six years. Konrad works with third wave CBT and Gestalt Therapy approaches to help clients find the skills to manage more effectively with difficult thoughts and emotions; improve relationships; face challenges and solve other problems in life.
Konrad has a compassionate and non-judgmental approach and works in a collaborative way to build trust and safety. Konrad is an Accredited Mental Health Social Worker and has worked with people with diverse mental health needs in public, private and NGO services over the last six years. Konrad works with third wave CBT and Gestalt Therapy approaches to help clients find the skills to manage more effectively with difficult thoughts and emotions; improve relationships; face challenges and solve other problems in life.
Are you experiencing unhappiness, stress, or persistent low moods in your life? Or, maybe you're not getting along with someone important to you? Living with these issues can be hard, but hope for a better future exists. Talking with a skilled therapist can be an invaluable way to address, manage, and gain insights into your struggles. As a caring and respectful therapist, I provide professional counselling services with a warm and empathetic approach. My aim is to equip you with the tools and support necessary to overcome life's challenges and thrive.
Are you experiencing unhappiness, stress, or persistent low moods in your life? Or, maybe you're not getting along with someone important to you? Living with these issues can be hard, but hope for a better future exists. Talking with a skilled therapist can be an invaluable way to address, manage, and gain insights into your struggles. As a caring and respectful therapist, I provide professional counselling services with a warm and empathetic approach. My aim is to equip you with the tools and support necessary to overcome life's challenges and thrive.
Hello, my name is Perrey. I am a registered psychologist with Psychology in Applecross. Psychology in Applecross is a local private practice offering psychotherapy and counselling to support our clients across a range of issues.
Hello, my name is Perrey. I am a registered psychologist with Psychology in Applecross. Psychology in Applecross is a local private practice offering psychotherapy and counselling to support our clients across a range of issues.
See more therapy options for Winthrop
Nearby Self Esteem Counsellors Searches for Winthrop
- Alfred Cove
- Applecross
- Attadale
- Bateman
- Booragoon
- Brentwood
- Bull Creek
- Leeming
- Melville
- Mount Pleasant
- Murdoch
- Myaree
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.