Mindfulness-Based (MBCT) Counselling in Willetton, WA

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Sunlight Counselling and Wellness
Clinical Social Work/Therapist, AASW
Verified
1 Endorsed
Verified
1 Endorsed
CBT/ACT/SFT/ Mindfulness .
Sunlight Counselling and Wellness provides you with a place where you feel comfortable. At our practice, we warmly offer you a space to unload your anxious thoughts and worries. "We care what you care" Your mental health and wellness are our priority. Our counsellors are multilingual and culturally informed.
(08) 6147 0918
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Willetton, WA 6155
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Photo of Argrove Counselling, Clinical Social Work/Therapist in Willetton, WA
Argrove Counselling
Clinical Social Work/Therapist, AMHSW
Verified
Verified
Argrove Counselling offers evidenced based psychological counselling to help children, adolescents and adults improve their mental health, develop healthy ways of managing and responding to life's challenges. We use a range of evidenced based therapy approaches such as Schema Therapy, Cognitive Behaviour Therapy (CBT), Eye Movement Desensitisation Reprocessing Therapy (EMDR), Acceptance Commitment Therapy and Mindfulness based strategies.
(08) 6120 1789
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Office is near:
Willetton, WA 6155
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Photo of Dr Sam Wai Hoong, Psychologist in Willetton, WA
Dr Sam Wai Hoong
Psychologist, PhD
Verified
Verified
I utilise a combination of mindfulness , psychosensory therapy and clinical hypnosis in order to benefit many of my clients.
Prior to becoming a clinical psychologist , I was working as a school psychologist/school teacher and an acupuncturist . I specialise in supporting individuals with behavioural and relationship issues and assist these individuals to reach their full potential. I am also interested in working with individuals suffering from chronic pain and complex trauma especially childhood unresolved issues . I have experienced completing Court reports and assist with Worker or MVA Compensation.
(08) 7079 5680
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Office is near:
Willetton, WA 6155
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Photo of Steven Chan in Willetton, WA
Steven Chan
MSc
I am experienced working with individuals who have encountered marital, relationship, and adjustment issues.
(08) 6171 2786
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Willetton, WA 6155
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Photo of Kym Murray, Counsellor in Willetton, WA
Kym Murray
Counsellor, ACA-L2
Verified
Verified
Are you struggling right now? Is it challenging to get through the day? interact with others? manage circumstances? or heal from past trauma? Whether your concerns are significant life events, relationship conflicts, troubles with coping, poor mental health or barriers to self-development, it can feel overwhelming or difficult to handle when you feel alone. Engaging in counselling/psychotherapy means having support whilst working towards increased self-awareness, insight and healing, enhanced relationships, helpful coping strategies and healthy ways of thinking that can lead to improved wellbeing and quality of life.
0407 123 458
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Office is near:
Willetton, WA 6155
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Photo of Michelle Capsanis, Psychologist in Willetton, WA
Michelle Capsanis
Psychologist, Assoc MAPS
Verified
Verified
Michelle Capsanis has been working with children and families for over 19 years. Michelle commenced her career as an educational psychologist working with school age children and later transitioned into private practice where she has built a reputation for positive outcomes, particularly with children, teenagers and women. Michelle is known for her warm, empathetic style and personable manner.
(08) 7078 8265
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Office is near:
Willetton, WA 6155
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Photo of Sian Halsall, Counsellor in Willetton, WA
Sian Halsall
Counsellor, PACFA
Verified
Verified
Are you feeling exhausted, overwhelmed, have feelings of anxiety, stress, loneliness, grief, anger, guilt or a combination of these. You do not have to keep coping alone, make the call, chat to me to discuss your options for an appointment and you will have taken your first step to making a change. In our work together, I acknowledge your own knowledge/expertise of your life - I will listen without judgement to hear your story, we will explore together to find more hopeful/helpful options for a way forward.
(08) 9488 8296
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Office is near:
Willetton, WA 6155
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Photo of Heather Lilley, Counsellor in Willetton, WA
Heather Lilley
Counsellor, AMHSW
Verified
Verified
I am passionate about helping adults and children live mentally and emotionally healthy lives. Having worked as a Mental Health Social Worker and Psychotherapist for 30 years, I believe in the potential of every person to heal, grow and develop a sense of ownership over the decisions in their lives. Children and adults often find themselves in my counselling room after they’ve been struggling for a while and can walk in feeling overwhelmed, anxious, uncertain what to do and feeling like life has just become too hard. The wonderful thing is that we can learn how to cope, we can learn how to manage and how to be more resilient.
(08) 6118 7305
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Office is near:
Willetton, WA 6155
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Photo of Brent Munro, Psychologist in Willetton, WA
Brent Munro
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
Fear of the unknown is very common and is probably why most people are reluctant to start therapy. If you are struggling with feeling overwhelmed, worried for the future or feeling down and depressed then I encourage you to take the step to find a therapist that you click with. Using strategies that we know works is important, but it is also known that the relationship with your therapist is the most important thing in helping you to move forward. I work with many members of the community, and am especially equipped to work with LGBTIQA+ clients. I also have a lot of experience working with trauma.
(08) 7701 9589
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Office is near:
Willetton, WA 6155
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More Therapists Nearby

Photo of Sunila Peterson, Psychologist in Willetton, WA
Sunila Peterson
Psychologist, PsyBA General
Verified
Verified
Su has trained in several evidence based therapeutic techniques including: Acceptance and Commitment Therapy (ACT); Cognitive Behaviour Therapy (CBT); Relaxation and Mindfulness practices; Solutions Focused Therapy (SFBT); Brief Psychodynamic Therapy; Mentalizing Based Therapy (MBT); and Existential Therapy.
Su works in a partnership with clients, using a person-centered, holistic, strengths based, and non-judgmental approach. Su works to support clients to explore, understand and make informed choices that are aligned to their personal values to live authentically and with mental health resilience. Su works across issues related to: anxiety; depression; grief and loss; self-esteem and confidence; pregnancy and parenting challenges; workplace challenges; life and transitional challenges; cross cultural, racial, identity, and/or spiritual challenges; disabilities and health challenges; and relationship challenges.
(08) 6002 2750
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Victoria Park, WA 6100
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Photo of Tammy Stander - Trauma Informed Psychotherapist, Psychotherapist in Willetton, WA
Tammy Stander - Trauma Informed Psychotherapist
Psychotherapist, PACFA
Verified
Verified
I draw on a variety of techniques from existential and strengths-based therapies, IFS, attachment theory, EMDR, mindfulness practices and somatic therapies.
I am a trauma informed Clinical Psychotherapist and EMDR therapist. I seek to create a deepening awareness of self and enhance connection with others. I work primarily in the areas of trauma, mental health and addiction supporting individuals and their loved ones. Exploration of the human condition has always intrigued me. I am curious as to the driving force behind why we do what we do and what determines our path in life. In understanding our life’s journey and what shapes it, we can begin to move towards a more content existence - with a balanced relationship with the world and the connections it brings.
(02) 9159 6712
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Office is near:
Perth, WA 6000
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Photo of Making Space Psychology, Psychologist in Willetton, WA
Making Space Psychology
Psychologist, MSc, PsyBA - Clin. Psych
Verified
Verified
We use evidence-based therapies such as Mindfulness Based Cognitive Behavioural Therapy, Interpersonal Psychotherapy, Acceptance and Commitment Therapy, Attachment Theory and Trauma Informed practices.
Making Space Psychology is committed to choice, safety and connection with a strong appreciation of the benefits of nature. Our clients are in their late teens through adulthood to our elders in the latter stages of life. They may have recognised psychological disorders, relationship, adjustment and self-worth concerns, existential and climate anxiety or trauma, bereavement and medical crisis. Our clients often recognise the therapeutic benefits of nature and want to harness it. They like to walk and talk or engage in an activity whilst they are undertaking therapy. Just sitting in an office talking sometimes just doesn't cut it!
(08) 6219 3797
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Hilton, WA 6163
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Photo of Indira Chanda, Counsellor in Willetton, WA
Indira Chanda
Counsellor, MA, ACA-L2
Verified
Verified
She tailors her therapeutic approach to suit the unique needs of each client, drawing from a range of evidence based therapies including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness , Art therapy, Interpersonal and Existential Therapies and Solution Focussed Therapies.
Indira has over 15 years of clinical experience working in mental health services across the public, private and not for profit sectors. Indira provides supportive, confidential and client-centred sessions. She has a passion for assisting her clients to realise their full inner potential through strength-based counselling. She believes that each client is the expert of their own life and provides a safe therapeutic space where she works collaboratively with clients to identify and achieve positive life goals. Indira is also a registered clinical supervisors and welcomes enquiries from counsellors requiring a regular supervisor.
(08) 7701 9738
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Attadale, WA 6156
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Photo of Rhiannon Derrig Psychotherapist (Sexuality Relationships), Psychotherapist in Willetton, WA
Rhiannon Derrig Psychotherapist (Sexuality Relationships)
Psychotherapist, PACFA
Verified
Verified
I have extensive experience working from an evidence-based Cognitive Behavioural Therapy approach, while incorporating other styles of intervention from Acceptance and Commitment Therapy, Mindfulness and Psychoeducational tools.
Are you working in an environment with a certain gender or age skew, and need help with navigating through workplace challenges? Do you identify as LGBTQI and need support for discrimination? I specialise in helping individuals undergoing trauma and seeking support for gender, sexual, racial and other forms of discrimination. I also work with individuals seeking support for anxiety, depression, financial/employment stress, grief and loss. As a therapist, I am respectful of all forms of expression and identities. I take a holistic approach and bring integrative skills drawn from my experience as a clinical counsellor.
(02) 9100 0199
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Office is near:
Perth, WA 6000
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Photo of South Beach Psychology, Psychologist in Willetton, WA
South Beach Psychology
Psychologist, MA, PsyBA - Clin. Psych
Verified
1 Endorsed
Verified
1 Endorsed
Our evidence-based treatments include CBT, CBT-E, interpersonal therapy, mindfulness -based cognitive therapy, narrative therapy, emotion focused therapy, schema therapy, and compassion focused therapy—among others.
South Beach Psychology was established in 2021 in response to the changing needs of our clients. Due to clients increasingly busy lives, we noticed an increased demand for telehealth services—enabling people to access psychological support at a time that suits them, in the safety and comfort of their own homes. We provide flexible operating hours, conveniently offering sessions between 7am and 9pm (Mon - Sun). Please contact us to discuss the services we provide and how these can be tailored to best meet your individual needs. Medicare rebates of up to $129.55 for eligible clients (conditions and limits apply). Private rebates vary.
(08) 6219 3760
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South Fremantle, WA 6162
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Photo of Lee-Anne Martins, Psychologist in Willetton, WA
Lee-Anne Martins
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
I use evidence-based strategies and a person-centred approach to facilitate change for my clients and tailor treatment to the needs of each person using various modalities including cognitive behavioural therapy, acceptance and commitment therapy, mindfulness -based interventions and interpersonal therapy.
Hi, I am a warm, informal and collaborative clinical psychologist. My approach looks at both present concerns and past experiences. These may or may not be connected but in either way, can leave us feeling stuck, low, anxious or helpless. Together we can look at what is bothering you, explore where it began and what you would like to change or do differently. If you aren't sure what's wrong, but feel that something just isn't quite right we can work on what may be underlying your feelings and beliefs about yourself and others. By making connections, change becomes possible.
(08) 9551 7823
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Office is near:
Maylands, WA 6051
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Photo of Esther Lena Ogilvie in Willetton, WA
Esther Lena Ogilvie
MSc
I am strongly influenced by strength and mindfulness based therapies such as compassion focussed therapy, ACT, and transpersonal therapy.
My passion lies in helping individuals living with trauma, anxiety or depression related disorders, sex based issues, interpersonal difficulties and emotional regulation issues. I use a holistic client centred approach to help clients improve their relationship with themselves through self-compassion, awareness and emotional regulation. I use a combination of trauma informed approaches such as (Somatic Embodiment, Attachment Theory and Emotion Focussed Therapy) to support clients with emotional regulation, safely processing trauma and shifting unhelpful beliefs and unconscious patterns of behaviour.
(03) 8338 1834
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Office is near:
Perth, WA 6000
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Photo of Sarah Dakhili, Counsellor in Willetton, WA
Sarah Dakhili
Counsellor, AMHSW
Verified
Verified
Her approach is inclusive of Emotional Awareness and Expression Therapy, Pain Reprocessing Therapy, Meditation, Mindfulness , IFS, Inner Child Work, CBT, Somatic Body Therapy, Neuroplasticity, Archetypal work, Art Therapy etc.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 10 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
(07) 3130 0085
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Office is near:
Perth, WA 6000
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Photo of Diane Hanna, Psychologist in Willetton, WA
Diane Hanna
Psychologist, PsyBA General
Verified
Verified
Hello, I'm Diane. I've been helping people with their mental health issues for over 18 years. I can treat depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and traumatic events. I use a compassionate, safe, and practical approach. My additional qualifications in art therapy when combined with mindfulness , has helped many people from very different backgrounds. I have lived experience as an army veteran and humanitarian aid worker in Iraq, and am not unused to tough situations. I welcome adults, couples, young people, LGBTQIA, veterans, and seniors ( I currently have no waiting list ).
(07) 3130 0402
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Office is near:
Perth, WA 6000
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Photo of Andrew Meyer, Psychologist in Willetton, WA
Andrew Meyer
Psychologist, MAPS
Verified
Verified
He has been trained in several evidence based therapeutic techniques including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Mindfulness , Motivational Interviewing and Narrative Therapy.
Andrew Meyer is a Registered Psychologist who is a member of the Australian Psychological Society. Andrew has experience in working with adolescents and adults in the areas of depression, anxiety, and stress related issues, addictions (substances, gambling and alcohol), grief and loss, self-esteem, confidence building, sexuality and relationship difficulties. His approach to therapy is to create curiosity, openness and motivation with his clients. Andrew believes these components are highly effective in reaching treatment goals and helping people to return to their desired self.
(08) 6002 2760
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Victoria Park, WA 6100
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Mindfulness-Based (MBCT) Counsellors
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.