Positive Psychology Psychologists and Therapists in West Perth, WA
Hi, I'm Della, from CALM Clinical Psychology Services in West Perth. I have over 10 years experience, and offer affordable professional psychology services. I assist adults via: in-office visits or Telehealth sessions. I help clients to manage issues such as: depression, anxiety, stress, and navigate various life challenges around: health, relationships, interpersonal/social, financial, accommodation, work, and study. My pledge to you: To provide an affordable quality service to help you improve your daily functioning, manage difficult personal issues, and maximise your potential to lead a more rich and fulfilling life.
Hi, I'm Della, from CALM Clinical Psychology Services in West Perth. I have over 10 years experience, and offer affordable professional psychology services. I assist adults via: in-office visits or Telehealth sessions. I help clients to manage issues such as: depression, anxiety, stress, and navigate various life challenges around: health, relationships, interpersonal/social, financial, accommodation, work, and study. My pledge to you: To provide an affordable quality service to help you improve your daily functioning, manage difficult personal issues, and maximise your potential to lead a more rich and fulfilling life.
Whatever you're facing right now, you don't have to go through it alone. Whether you’re managing anxiety, stress, burnout, or a lifetime of saying yes when you mean no, therapy can help you understand yourself and create lasting change. I enjoy working with adults who often describe themselves as people-pleasers — people who care deeply for others but find it hard to set boundaries or feel “good enough”.
Together, we’ll explore the patterns that keep you over-giving or self-critical, and build new ways of relating to others that can help you to feel more calm, confident, and authentic.
Whatever you're facing right now, you don't have to go through it alone. Whether you’re managing anxiety, stress, burnout, or a lifetime of saying yes when you mean no, therapy can help you understand yourself and create lasting change. I enjoy working with adults who often describe themselves as people-pleasers — people who care deeply for others but find it hard to set boundaries or feel “good enough”.
Together, we’ll explore the patterns that keep you over-giving or self-critical, and build new ways of relating to others that can help you to feel more calm, confident, and authentic.
I am an experienced psychologist based in West Perth, dedicated to providing professional and compassionate care to my clients. I provide a warm and empathetic approach in sessions, to establish a safe and non-judgmental environment to help foster a therapeutic alliance, facilitating the process of healing and growth. My goal is to empower my clients to overcome their challenges and achieve their personal goals. I specialise in a wide range of mental health issues, including anxiety disorders, depression, parenting concerns, stress management, and relationship concerns.
I am an experienced psychologist based in West Perth, dedicated to providing professional and compassionate care to my clients. I provide a warm and empathetic approach in sessions, to establish a safe and non-judgmental environment to help foster a therapeutic alliance, facilitating the process of healing and growth. My goal is to empower my clients to overcome their challenges and achieve their personal goals. I specialise in a wide range of mental health issues, including anxiety disorders, depression, parenting concerns, stress management, and relationship concerns.
Many people I work with are thoughtful, capable individuals who hold themselves to very high standards, yet privately feel anxious, burnt out, or self-critical. Deciding to speak to a psychologist can take real courage, especially when you’re used to being the one others rely on.
I work with adults experiencing anxiety, stress, burnout, and the deeper issues caused by traumatic experiences. I am trained in EMDR, which can help people process and move forward from experiences that continue to feel unresolved or intrusive.
Many people I work with are thoughtful, capable individuals who hold themselves to very high standards, yet privately feel anxious, burnt out, or self-critical. Deciding to speak to a psychologist can take real courage, especially when you’re used to being the one others rely on.
I work with adults experiencing anxiety, stress, burnout, and the deeper issues caused by traumatic experiences. I am trained in EMDR, which can help people process and move forward from experiences that continue to feel unresolved or intrusive.
As a mature person I have the benefit of my own life experience as well as my many years of professional practice that I can draw upon. This has enabled me to help many people to improve the quality of their lives and their relationships and to cope with and overcome the traumas and challenges that life eventually presents to all of us.
As a mature person I have the benefit of my own life experience as well as my many years of professional practice that I can draw upon. This has enabled me to help many people to improve the quality of their lives and their relationships and to cope with and overcome the traumas and challenges that life eventually presents to all of us.
Therapy can be beneficial when something has challenged our usual ways of coping or when something in our lives just doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as deeper insight, a "road map" and some "navigational skills" to help find the best path for you. All are welcome, including neurodiverse people and those from minority cultures and faiths.
Therapy can be beneficial when something has challenged our usual ways of coping or when something in our lives just doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as deeper insight, a "road map" and some "navigational skills" to help find the best path for you. All are welcome, including neurodiverse people and those from minority cultures and faiths.
I look at you as a whole person and explore all aspects of your life, often using positive psychology, so that together we can develop treatment plans that draw on your strengths, increasing positive emotions and identify the resources you already have to improve your well-being, so you can flourish.
Former Deputy person in charge at Pregnancy Assistance involving FDV, infertility, unplanned or stressful pregnancies, pregnancy loss, which includes miscarriage and post abortion trauma.
I use secular +/or faith-based methods for pre-teens and teens who are struggling with parental separation or divorce, depression, body image issues, low self-esteem, mood, grief, anxiety, and relationship challenges for individuals or couples in pre/marriages, infidelity, life transitions, anxiety, stress, and depression.
Client goals include drawing on strengths, developing coping skills, and discovering ways to enhance overall well-being.
I look at you as a whole person and explore all aspects of your life, often using positive psychology, so that together we can develop treatment plans that draw on your strengths, increasing positive emotions and identify the resources you already have to improve your well-being, so you can flourish.
Former Deputy person in charge at Pregnancy Assistance involving FDV, infertility, unplanned or stressful pregnancies, pregnancy loss, which includes miscarriage and post abortion trauma.
I use secular +/or faith-based methods for pre-teens and teens who are struggling with parental separation or divorce, depression, body image issues, low self-esteem, mood, grief, anxiety, and relationship challenges for individuals or couples in pre/marriages, infidelity, life transitions, anxiety, stress, and depression.
Client goals include drawing on strengths, developing coping skills, and discovering ways to enhance overall well-being.
I am a compassionate and caring clinician who is passionate about supporting young people and adults in overcoming their challenges, identifying their strengths, and giving them the tools to thrive. I seek to deliver a collaborative, person-centred, and solution-focused therapy in which clients feel comfortable and supported to overcome their challenges, achieve their goals, and gain insight and tools to develop healthy patterns of behaviour. I have a passion for working with children, adolescents, and adults and I provide a range of evidence-based interventions.
I am a compassionate and caring clinician who is passionate about supporting young people and adults in overcoming their challenges, identifying their strengths, and giving them the tools to thrive. I seek to deliver a collaborative, person-centred, and solution-focused therapy in which clients feel comfortable and supported to overcome their challenges, achieve their goals, and gain insight and tools to develop healthy patterns of behaviour. I have a passion for working with children, adolescents, and adults and I provide a range of evidence-based interventions.
Welcome to Oak Counselling! As a qualified Counsellor and ADHD Coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
Welcome to Oak Counselling! As a qualified Counsellor and ADHD Coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
Simon is a highly respected Psychologist with 15 years' experience delivering Government services, Corporate Psychology and clinical therapeutic interventions. He holds a 6 year Masters degree in Applied Psychology, and has undertaken significant additional training in areas including Schema Therapy, EMDR and Cognitive Behavioural Therapy. Simon specialises in dealing with Anxiety, Depression, Personality Disorders & Relationship issues through a range of treatment modalities. He believes that positive change can come from a greater understanding of oneself, and works collaboratively with his clients to help them achieve their goals
Simon is a highly respected Psychologist with 15 years' experience delivering Government services, Corporate Psychology and clinical therapeutic interventions. He holds a 6 year Masters degree in Applied Psychology, and has undertaken significant additional training in areas including Schema Therapy, EMDR and Cognitive Behavioural Therapy. Simon specialises in dealing with Anxiety, Depression, Personality Disorders & Relationship issues through a range of treatment modalities. He believes that positive change can come from a greater understanding of oneself, and works collaboratively with his clients to help them achieve their goals
Sprig Psychology offers Psychotherapy, Assessment and ADHD Support Services. Sprig welcomes all genders, sexualities and neurotypes.
Our Psychotherapy and Assessment services are provided by our Clinical Psychologist and founder of Sprig Psychology - Pamela Lam. Pam uses an eclectic approach to best suit her client needs, and has special interest in ADHD, Culturally Different Backgrounds, Students, or those going through life transitions.
Our ADHD support services are provided by empathic practitioners with lived experiences. Our services are designed to be affordable, supportive and flexible to best meet your needs.
Sprig Psychology offers Psychotherapy, Assessment and ADHD Support Services. Sprig welcomes all genders, sexualities and neurotypes.
Our Psychotherapy and Assessment services are provided by our Clinical Psychologist and founder of Sprig Psychology - Pamela Lam. Pam uses an eclectic approach to best suit her client needs, and has special interest in ADHD, Culturally Different Backgrounds, Students, or those going through life transitions.
Our ADHD support services are provided by empathic practitioners with lived experiences. Our services are designed to be affordable, supportive and flexible to best meet your needs.
Feeling stuck, overwhelmed or not quite yourself? I offer in-person sessions in Bunbury and West Perth, and work with children, adolescents and adults experiencing anxiety, stress, burnout and low mood. Many are functioning day-to-day but feel flat, overthinking or unable to move forward. My approach is practical and outcome-focused, helping you regain clarity, emotional control and confidence. We identify what’s driving the problem and put clear strategies in place so you can move forward. If this sounds like you, feel free to reach out.
Feeling stuck, overwhelmed or not quite yourself? I offer in-person sessions in Bunbury and West Perth, and work with children, adolescents and adults experiencing anxiety, stress, burnout and low mood. Many are functioning day-to-day but feel flat, overthinking or unable to move forward. My approach is practical and outcome-focused, helping you regain clarity, emotional control and confidence. We identify what’s driving the problem and put clear strategies in place so you can move forward. If this sounds like you, feel free to reach out.
As a registered psychologist, I provide evidence-based, inclusive support for individuals navigating anxiety, depression, life challenges, transitions, and relationship difficulties. My practice is inclusive of LGBTQIA+ identities, non-monogamous relationships, sex work, and non-traditional lifestyles. With a trauma-informed, person-centered approach I offer a respectful and confidential space where all aspects of your experience are welcome.
As a registered psychologist, I provide evidence-based, inclusive support for individuals navigating anxiety, depression, life challenges, transitions, and relationship difficulties. My practice is inclusive of LGBTQIA+ identities, non-monogamous relationships, sex work, and non-traditional lifestyles. With a trauma-informed, person-centered approach I offer a respectful and confidential space where all aspects of your experience are welcome.
Julie is an Accredited Counsellor that has over 30+ years Counselling experience. She offers a Confidential and caring space to work therapeutically with bereavement/loss, relationships, anxiety/stress, trauma, self esteem, life changes, personal development plus many more issues/problems.
Julie is also an experienced Supervisor who offers Employers - Monthly Supervisory Well- Being Support Sessions for Staff / Managers working with trauma and stress. This may help to reduce work stress and fatigue by processing feelings and exploring selfcare in a Confidential Online Setting (Please contact for info and fees on this service).
Julie is an Accredited Counsellor that has over 30+ years Counselling experience. She offers a Confidential and caring space to work therapeutically with bereavement/loss, relationships, anxiety/stress, trauma, self esteem, life changes, personal development plus many more issues/problems.
Julie is also an experienced Supervisor who offers Employers - Monthly Supervisory Well- Being Support Sessions for Staff / Managers working with trauma and stress. This may help to reduce work stress and fatigue by processing feelings and exploring selfcare in a Confidential Online Setting (Please contact for info and fees on this service).
Louise is passionate about working collaboratively with clients to develop an individualised understanding of clients needs, creating personalised long-term goals that facilitate sustainable changes, enabling clients to achieve and maintain their desired outcomes. With a warm, welcoming approach, Louise strives to create a safe space for her clients and has extensive experience in the therapeutic field working with adults from diverse backgrounds and life experiences.
Louise is passionate about working collaboratively with clients to develop an individualised understanding of clients needs, creating personalised long-term goals that facilitate sustainable changes, enabling clients to achieve and maintain their desired outcomes. With a warm, welcoming approach, Louise strives to create a safe space for her clients and has extensive experience in the therapeutic field working with adults from diverse backgrounds and life experiences.
I am a registered and endorsed Clinical Psychologist who has extensive experience working with neurotypical children, adolescents, and individuals as well as those with special needs (Autism, Intellectual Disability, physical disabilities).
I am passionate about supporting adults (18+) and children (under 10) with anxiety, as well as navigating the experiences of parenting and/or being neurodivergent. My approach is warm, practical, and focused on helping you build confidence, manage stress, and create meaningful change in your life.
I am a registered and endorsed Clinical Psychologist who has extensive experience working with neurotypical children, adolescents, and individuals as well as those with special needs (Autism, Intellectual Disability, physical disabilities).
I am passionate about supporting adults (18+) and children (under 10) with anxiety, as well as navigating the experiences of parenting and/or being neurodivergent. My approach is warm, practical, and focused on helping you build confidence, manage stress, and create meaningful change in your life.
I'm Jacqui Zdravkovski and I work with people experiencing relationship and self-esteem concerns, including anxious attachment, relationship patterns, breakups, boundaries, people-pleasing, low confidence and difficulty trusting themselves or their decisions. I help clients understand the patterns underneath their struggles, build a stronger sense of self and develop healthier ways of relating to themselves and others.
I'm Jacqui Zdravkovski and I work with people experiencing relationship and self-esteem concerns, including anxious attachment, relationship patterns, breakups, boundaries, people-pleasing, low confidence and difficulty trusting themselves or their decisions. I help clients understand the patterns underneath their struggles, build a stronger sense of self and develop healthier ways of relating to themselves and others.
My ideal clients are people who feel stuck, unsettled, or weighed down by patterns they do not fully understand, often linked to childhood wounds, trauma, or shame. They may function well on the outside but struggle internally with anxiety, reactivity, relationship difficulties, or a lack of inner authority. They want clarity, emotional steadiness, and lasting change, not just coping strategies. Above all, they are seeking a safe, trustworthy space to speak honestly and be understood without judgement.
My ideal clients are people who feel stuck, unsettled, or weighed down by patterns they do not fully understand, often linked to childhood wounds, trauma, or shame. They may function well on the outside but struggle internally with anxiety, reactivity, relationship difficulties, or a lack of inner authority. They want clarity, emotional steadiness, and lasting change, not just coping strategies. Above all, they are seeking a safe, trustworthy space to speak honestly and be understood without judgement.
I am a Registered Psychologist who works with adults and teens dealing with trauma, relationship problems, depression, anxiety, eating disorders, stress, and difficult workplace dynamics. I also help adults with ADHD, especially those diagnosed in adulthood.
I am a Registered Psychologist who works with adults and teens dealing with trauma, relationship problems, depression, anxiety, eating disorders, stress, and difficult workplace dynamics. I also help adults with ADHD, especially those diagnosed in adulthood.
Are you feeling disconnected in your relationships, overwhelmed, or weighed down by a sense of emptiness? Anxiety, low mood, relationship challenges, loss, or past experiences can resurface in ways that affect your sense of safety, trust, and connection. These moments can leave you feeling stuck or emotionally drained. I offer a safe, supportive space to explore what’s happening, gain clarity, and develop practical ways forward. Together, we can gently identify unhelpful patterns and strengthen resilience toward a more meaningful and grounded life.
Are you feeling disconnected in your relationships, overwhelmed, or weighed down by a sense of emptiness? Anxiety, low mood, relationship challenges, loss, or past experiences can resurface in ways that affect your sense of safety, trust, and connection. These moments can leave you feeling stuck or emotionally drained. I offer a safe, supportive space to explore what’s happening, gain clarity, and develop practical ways forward. Together, we can gently identify unhelpful patterns and strengthen resilience toward a more meaningful and grounded life.
See more therapy options for West Perth
Nearby Positive Psychology Therapists Searches for West Perth
- East Perth
- Floreat
- Highgate
- Leederville
- Mount Lawley
- North Perth
- Northbridge
- Perth
- Shenton Park
- Subiaco
- Wembley
- West Leederville
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviours differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.